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성인의 규칙적인 수영운동과 신체적 자기개념 및 스트레스에 관한 연구
김건태(Kun-Tae Kim),이동준(Dong Jun Lee) 한국발육발달학회 2012 한국발육발달학회지 Vol.20 No.1
This research is designed to analyze the difference in physical self concept and stress between participants and non-participants of swimming exercise to present the former group with the results with regard to effects of participation and provide the latter group with basic information on spontaneous motivation toward swimming exercise. For this research, participants in swimming exercise were composed of 163 members of a swimming program at a sports center in K city, Kyunggi-Do and 30 contestants in Masters Swimming Competition of K City of the same province, while non-participants consisted of 130 residents of K City, of the same province. An. the result is as follows. First, participants of swimming exercise than non-participants showed higher levels (p < .05) of physical self-concept and lowest levels of stress derived from depression and anxiety. Second, in terms of frequency of participation in swimming exercise, ``1 to 2 times a week``, ``3 to 4 times a week``, ``5 to 6 times a week``, and ``everyday`` than ``never`` showed higher levels of physical selfconcept. 6 months or shorter participation than non-participation showed higher levels of physical activity and sports competence, and endurance, while longer participation showed higher levels (p < .05) of physical activity, sports competence, flexibility, and the body``s overall factor. ``3 to 4 times a week`` than ``never`` showed lower levels (p < .01) of depression, while ``shorter than 6 months`` and ``over 2 years`` than non-participants showed lower levels (p < .01) of depression. Third, sub-variables of physical self concept such as physical activity, sports competence, muscular force, flexibility, endurance, self-respect, health, and the body`s overall factor have been shown to be negatively correlated with sub-variables of stress such as sleep disorder, depression, and anxiety. Therefore, participants and non-participants of swimming exercise show difference in physical self concept and stress.
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제2형 당뇨병 환자의 스마트폰 기반 신체활동과 체질량지수와의 상관관계
정아름(Ah Reum Jung),김신애(Shin Ae Kim),김건태(Kun Tae Kim),이대택(Dae Taek Lee),윤건호(Kun Ho Yoon),최윤희(Yoon Hee Choi) 한국웰니스학회 2020 한국웰니스학회지 Vol.15 No.1
본 연구의 목적은 스마트폰을 사용하는 제2형 당뇨병 환자들의 신체활동량과 체질량지수(BMI; Body Mass Index)와의 상관성을 조사하는 데 있다. 이를 위해 서울에 위치한 대학병원의 전자 의무 기록(EMR; Electronic Medical Record)과 연동된 당뇨병 자가 관리애플리케이션(iCareD)을 사용하는 제2형 당뇨병 환자 232명을 대상으로 단면조사 연구를 시행하였다. 대상자의 평소 신체활동 수준을 평가하기 위해 iCareD 앱 사용 후 30일간의 보수를 수집하였고, 기본적인 특성 및 혈액 검사 데이터는 EMR을 통해 수집하였다. 수집한 데이터를 바탕으로 대상자의 신체활동 수준에 따른 개인별 특성 및 BMI의 차이를 분석하기 위해 ANOVA를 시행하였으며, 신체활동량과 BMI의 상관성, 신체활동 실천 일수와 BMI의 상관성을 분석하기 위해 다중회귀분석을 시행하였다. 연구 결과 대상자의 일일 평균 보수는 5,890±3,110보로 조사되었으며, 미국당뇨병학회에서 권고하는 신체활동(≥ 7,500 steps/day) 실천 일수는 9.1±8.1일인 것으로 조사되었다. 신체활동 수준에 따른 BMI는 그룹 간 유의한 차이가 나타나지 않았으며(p=0.488), 신체활동량과 BMI의 상관성 역시 유의한 차이가 나타나지 않았다(p=0.070). 권고하는 신체활동 실천 일수와 BMI는 유의한 부적 상관관계가 나타났다(p=0.039). 본 연구는 권고 수준 이상의 규칙적인 신체활동이 제2형 당뇨병 환자의 비만을 예방하고 관리하는데 있어서 관련있는 요인임을 시사한다. The purpose of this study was to investigate the relationship between Smartphone-based physical activity and Body Mass Index(BMI) in type 2 diabetes mellitus(T2DM) patients. A cross-sectional study was conducted on 232 T2DM patients using a diabetes self-management APP(iCareD) which is linked to the EMR. Participant"s daily walking steps were measured with 3-axis accelerometer embeded in their smartphones to examine the level of physical activity and the level was categorized into four categories. For assessing physical activity level, daily steps were collected for 30 days using iCareD. The medical record of participants were retrieved from the hospital. To investigate the difference in BMI by the level of physical activity and personal characteristic, ANOVA was conducted. Also, multiple regression analysis was conducted to analyze the relationship between physical activity and BMI, the days of recommended level of physical activity (≥ 7,500 steps/day) by American Diabetes Association and BMI. The results indicated that there was no significant difference in BMI by the level of physical activity (p=0.488). Also, there was no significant relationship between physical activity and BMI. However, there was a significant correlation between the achieved days of recommended level of physical activity and BMI (p=0.039). The findings suggest that the regular physical activity above the recommended level is related to preventing and managing obesity in T2DM patients.
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