마사지가 요부 유연성에 미치는 효과 연구(요통환자를 중심으로)

엄기매,양윤권,성기석,Um, Ki-Mae,Yang, Yoon-Kwon,Sung, Ki-Suk 대한물리치료과학회 1998 대한물리치료과학회지 Vol.5 No.3

본 연구의 목적은 요통으로 요부에 이상을 호소하는 중년여성에게 마사지를 실시하여 요부 유연성의 변화를 분석함으로써 요부 유연성에 미치는 영향을 규명하고, 향 후 요통연구에 필요한 기초자료로 제공되어 요통예방 및 완화에 도움을 주고자하는데 있다. 본 연구의 대상자는 서울시에 거주하고 있는 사람 중에서 요부에 통증이 있거나 불편하다라고 호소하는 여자 40명을 문진법으로 선정하였으며, 실험을 실시하는 동안 성실하게 참가한 실험군 15명과 대조군 15명을 선정하여 실시하였다. 이와 같은 절차를 통하여 도출한 결론은 다음과 같다. 첫째: 대조군과 실험군에 있어서 윗몸 앞으로 굽히기는 대조군은 통계학적으로 유의한 변화가 없었으나, 실험군은 통계학적으로 유의한 변화를 나타냈다. (P<0.05) 둘째: 대조군과 실험군에 있어서 윗몸 뒤로 젖히기는 대조군은 통계학적으로 유의한 변화가 없었으나, 실험군은 통계학적으로 유의한 변화를 나타냈다. (P<0.05) 셋째: 대조군과 실험군에 있어서 하지 들어올리기는 대조군은 통계학적으로 유의한 변화가 없었으나, 실험군은 통계학적으로 유의한 변화를 나타냈다. (P<0.05) 넷째: 대조군과 실험군에 있어서 윗몸 일으켜 정지시간에는 대조군은 통계학적으로 유의한 변화가 없었으나, 실험군은 통계학적으로 유의한 변화를 나타냈다. (P<0.05). This study researched 30 subjects. Among them, 15 students, who were experimental group, had lumbago. They received massages during 12weeks(4 times/ week). The effects of massage is fellowing: 1. It represented the discrepancy between the comparison group and the experimental group by toe touching, there was no differences in the comparison group(p<0.05). 2. It represented the discrepancy between the comparison group and the experimental group by trunk and neck, there was no difference in the experimental group, but there were significant differences in the comparison group(p<0.05). 3. It represented the discrepancy between the comparison group and the experimental group by leg elevation, there was no difference in the experimental group, but there were significant difference in the comparison group(p<0.05). 4. It represented the discrepancy between the comparison group and the experimental group, but there were signifiant differences in the comparison(p<0.05).

동계훈련이 폐기능에 미치는 영향(야구선수를 중심으로)

엄기매,양윤권,박성영,Um, Ki-Mai,Yang, Yun-Kun,Park, Sung-Young 대한물리치료과학회 1999 대한물리치료과학회지 Vol.6 No.2

To evaluate the effect of winter intensive training on pulmonary function in high school baseball players, comparisons of various ventilatory parameters were made before and 3-3.5 months of winter intensive tranining. The subjects were 18 members of a high school baseball players with mean age and career of 6.3 and 7.3 years, respectively. The following were mainly observed by spirometry for the study ; respiratory rate, vital capacity(VC), maximum voluntary ventilation(MVV), forced vital capacity (FEV1%) and forced mid-expiratory flow (FEF25-75%). The result obtained are summarized as follow. 1) Resipratory rate, tidal volume, forced vital capacity, 1FEV%, FEF50% and FEF75% showed no significant difference between before and after. 2) MVV in after was significantly(p<0.001) increased to 166 L/min comparing with 136L/min in before. 3) 1FEV in after was significantly(p<0.05) increased to 4.46L comparing with 3.76L in before. 4) PEF in after was significantly(p<0.05) increased to 10.40 L/sec comparing with 9.18 L/sec in before.

모달리티와 운동치료가 지연성 근육통에 미치는 효과

엄기매,임인혁 한국지역사회건강관리협회 2014 대한건강과학학회지 Vol.11 No.1

운동요법이 노인의 근력, 유연성 및 IADL에 미치는 영향

엄기매,Um, Ki-Mai 대한물리치료과학회 1998 대한물리치료과학회지 Vol.5 No.4

The purpose of this study was to investigate the effects of exercise therapy to oldwomen's muscle strength, flexibility and IADL. To identify the effect of exercise therapy on oldwomen's muscle strength, flexibility and IADL, this study attempted to determine grip strength, back strength, leg strength, flexibility of upper and low(flexion, extension, abduction), flexibility of trunk(flexion, extension) and IADL, using dynamometer, goniometer and Geriatric center IADL, for 34 female. Thirty-four subjects participating in this study consisted of A group(from sixty-five to sixty-nine, eleven person), B group(from seventy to seventy-four, twelve person), C group(over seventy-five years old, eleven person). Data from the findings of this experiment were computed for and standard deviation by using repeated measurement of MINI TAB. As a result, the following conclusion was drawn : 1. Subject group showed significantly higher scores on effect of exercise between three age group after regular exercise. 2. Subject group showed significantly higher scores on muscle strength(grip strength, back strength, leg strength) and there is a difference between three age group after regular exercise of muscle strength. 3. Subject group showed significantly higher scores on flexibility (upper, lower, trunk) and there is a difference between three age group after regular exercise of flexibility. 4. Subject group showed significantly higher scores on IADL(Instrumental activities of daily living) and there is a difference between three age group after regular exercise. As a result of this study, the effect of exercise training program had improved muscle strength, ROM (range of motion) of joint, IADL. Thus exercise training program could be beneficially applied for the prevention of disability and promotion of health and wellbeing in the aged easily and safely.

노인의 고관절 ROM에 관한 연구

엄기매,양윤권,장수경,Um, Ki-Mai,Yang, Yoon-Kwon,Chang, Soo-Kyung 대한물리치료과학회 2002 대한물리치료과학회지 Vol.9 No.2

The purpose of this study is to know the average of hip joint range of motion and difference according to the aging for the elderly. This study consisted of elder male(n=75) and elder female(n=109). The result of assessment and analysis in hip pint range of motion are as follows : 1) The average hip flexion(knee flexed) joint range of motion in 60-69(from sixty to sixty-nine)years old are $104.26^{\circ}$(Left-Male), $101.00^{\circ}$(Right-Male), $107.05^{\circ}$(Left-Female), $107.05^{\circ}$(Right-Female). 70-79years old are $104.59^{\circ}$(L-M), $102.05^{\circ}$(R-M), $105.73^{\circ}$(L-F), $108.75^{\circ}$(R-F). 80-89years old are $101.53^{\circ}$(L-M), $101.13^{\circ}$(R-M), $96.83^{\circ}$(L-F), $97.67^{\circ}$(R-F). There was significant difference in hip flexion(knee flexed) among female group(p<.01). The average hip flexion(knee extended) joint range of motion in 60-69(from sixty to sixty-nine)years old are $73.13^{\circ}$(Left-Male), $72.04^{\circ}$(Right-Male), $77.29^{\circ}$(Left-Female), $75.97^{\circ}$(Right-Female). 70-79years old are $74.95^{\circ}$(L-M), $72.19^{\circ}$(R-M), $76.73^{\circ}$(L-F), $76.65^{\circ}$(R-F). 80-89years old are $70.83^{\circ}$(L-M), $70.37^{\circ}$(R-M), $69.00^{\circ}$(L-F), $69.00^{\circ}$(R-F). There was significant difference in left hip flexion(knee extended) among female group(p<.05). 2) The average hip extension joint range of motion in 60-69years old are $13.09^{\circ}$(L-M), $12.78^{\circ}$(R-M), $10.97^{\circ}$(L-F), $10.68^{\circ}$(R-F). 70-79years old are $8.95^{\circ}$(L-M), $8.48^{\circ}$(R-M), $11.24^{\circ}$(L-F), $10.90^{\circ}$(R-F). 80-89 years old are $8.40^{\circ}$(L-M), $8.23^{\circ}$(R-M), $7.33^{\circ}$(L-F), $7.33^{\circ}$(R-F). There was significant difference in left(p<.01) and right(p<.05) hip extension among male group(p<.05). 3) The average hip abduction joint range of motion in 60-69 years old are $33.04^{\circ}$(L-M), $33.17^{\circ}$(R-M), $33.16^{\circ}$(L-F), $33.37^{\circ}$(R-F). 70-79 years old are $31.00^{\circ}$(L-M), $30.05^{\circ}$(R-M), $32.44^{\circ}$(L-F), $32.68^{\circ}$(R-F). 80-89 years old are $29.07^{\circ}$(L-M), $27.90^{\circ}$(R-M), $28.17^{\circ}$(L-F), $28.67^{\circ}$(R-F). There was no significant difference among group. 4) The average hip adduction pint range, of motion in 60-69years old are $29.57^{\circ}$(L-M), $29.35^{\circ}$(R-M), $31.87^{\circ}$(L-F), $31.89^{\circ}$(R-F). 70-79, years old are $27.41^{\circ}$(L-M), 27.00(R-M) $30.85^{\circ}$(L-F), $31.28^{\circ}$(R-F). 80-89 years old are $26.87^{\circ}$(L-M), $26.63^{\circ}$(R-M), $24.67^{\circ}$(L-F), $24.83^{\circ}$(R-F). There was significant difference in hip abduction among female group(p<01). 5) The average hip external rotation pint range of motion in 60-69years old are $32.26^{\circ}$(L-M), $31.17^{\circ}$(R-M), $33.53^{\circ}$(L-F), $34.42^{\circ}$(R-F). 70-79 years old are $31.64^{\circ}$(L-M), $28.62^{\circ}$(R-M) $31.29^{\circ}$(L-F), $31.45^{\circ}$(R-F). 80-89 years old are $26.40^{\circ}$(L-M), $26.07^{\circ}$(R-M), $24.77^{\circ}$(L-F), $24.27^{\circ}$(R-F). There was significant difference in left(male, female p<.01) and right(female p<.0l) hip external rotation among group. 6) The average

성별에 따른 노인의 신체조성과 IADL에 관한 연구

엄기매,양윤권,Um, Ki-Mai,Yang, Yoon-Kwon 대한물리치료과학회 2000 대한물리치료과학회지 Vol.7 No.1

The purpose of this study was to investigate the difference of body composition and IADL of between male elder and female elder. (This study consisted of elder male(n=10) and elder female(n=10),) The mean age of elder male and female was 67.20, 67.50 years. The data were analyzed with t-test, using SPSS PC+ program. Body composition was measured using Inbody 2.0(seoul, korea) of segmental multi-frequency impedance analyzer technique. IADL was measured with Philadelphia Geriatric Center IADL. The result of this study were the following: 1. The difference of Body composition 1) The %fat of elder female was significantly(p<0.05) higher than elder male by 11.48%. 2) The fat mass(kg) of elder female was significantly(p<0.05) higher than elder male by 6.28kg. 3) The free fat mass(kg) of elder male was significantly(p<0.05) higher than elder female by 9.03kg. 4) The muscle mass(kg) of elder male was significantly(p<0.05) higher than elder female by 8.63kg. 5) The WHR(%) elder female was no significantly higher than elder male by 0.03%. 6) The TBW(l) of elder male was significantly(p<0.05) higher than elder female by 6.321. The factor of significant difference of between elder male and female was %fat, fat mass(kg), free fat mass(kg), total body water(l). 2. The difference of IADL 1) IADL of elder male was no significantly higher than elder female by 1.20. As a result of this study, optimal body composition group was elder male group. Optimal body composition of elder had improved IADL. In addition to, this result of this study, it can suggested the consideration of the Health promotion program for elder.

스포츠 마사지

엄기매 한국산업간호협회 2001 한국산업간호협회지 Vol.8 No.1

운동프로그램이 노인의 유연성에 미치는 영향

엄기매,양윤권,장수경,Um, Ki-Mai,Yang, Yoon-Kwon,Jang, Soo-Kyung 대한물리치료과학회 2002 대한물리치료과학회지 Vol.9 No.3

The purpose of this study was to investigate the effect of exercise program to oldwomen's flexibility. The result of this study were the following : 1. The elderly group showed significant difference(p<.001) on effect of flexibility of upper between pre and post after regular stretch exercise. 2. The elderly group showed significant difference(p<.001) on effect of flexibility of lower between pre and post after regular stretch exercise. 3. The elderly group showed significant difference(p<.001) on effect of flexibility of trunk between pre and post after regular stretch exercise. As a result of this study, the effect of exercise training program had improved flexibility of the elderly.

대퇴의 근력과 보행속도의 상관성 연구

엄기매 한국지역사회건강관리협회 2012 대한건강과학학회지 Vol.9 No.2

최대운동부하시 정상인과 만성요통환자의 심폐계 반응에 대한 비교 연구

엄기매,김건도,황명훈 대한물리치료학회 2000 대한물리치료학회지 Vol.12 No.3

This study is aimed to determine the cardiovascular function response to maximal exercise of chronic low back pain patients(N=13) and normal group(N=13). By using BRUCE PROTOCOL, subjects underwent tredmill exercise test. Their cardiovascular function responses during rest and after maximal exercise were compared The responses were analyzed using t-test for SPSS 7.0 program. The Cardiovascular function variables employed at rest time(Vo2, HR, Vo2/㎏, VE, Vco2,) and all out time(Vo2peak, HRpeak, Vo2peak/㎏,VEpeak, Vco2peak). Result show that : 1. There was no significant difference in Vo2 between chronic low back pain patients and normal group at rest time. However significant difference in Vo2peak was observed after maximal exercise(p$lt;.05). 2. There was no significant difference in HR between chronic low back pain patients and normal group at rest time. No significant difference in HRpeak likewise observed. 3. There was no significant difference in Vo2/㎏ between chronic low back pain patients and normal group at rest time. However significant difference in Vo2peak/㎏ was observed after maximal exercise load(p$lt;.05). 4. There was no significant difference in VE between chronic low back pain patients and normal group at rest time. However significant difference in VEpeak observed after maximal exercise load(p$lt;.05).