皮下脂肪厚 두겹집기 測定에 의한 成人男子의 身體組成에 관한 硏究

梁点紅 부산대학교 사범대학 1987 교사교육연구 Vol.15 No.-

To work out this paper I selected 5 graduate students of Graduate School at D University. This paper aimed to examine their body composition closely. Two skinfold sites(sub-scapular, triceps) were measured by the method of double layer of skinfold thickness and acquired results from it area as follows. 1. The average weight of adult men was 67.0±4.64kg. 2. The average body density of adult men was 1.066917±0.0038/ml. 3. The total of skinfold thickness of two skinfold sites of adult men was 21.02mm. 4. The average body volume of adult men was 64.56875±4.4549ℓ. 5. The average % fat of adult men was 14.1418±1.5235% and the average of fat was 9.4953±1.4196F㎏. 6. The average % LBM OF adult men was 85.8582±5234 % and the average value of LBM was 57,5047±3.6969kg. 7. The correlation coefficient between body weight and skinfold thickness was r=.358, the correlation coefficient between body weight and body density r=-.359, and the correlation coefficient between body weight and body volume r=.999. From the above results I propose that the drawing up of more corrective standard numerical value to be followed by change per age should be more needed.

高齡者의 身體運動이 呼吸循環機能에 미치는 影響

梁点紅 釜山大學校 附設 體育科學硏究所 1992 體育科學硏究所 論文集 Vol.8 No.-

This study aims to look into effects on cardiorespiratory function of the elderly's physical activity. Subjects were selected among the elderly who were enlisted in school for the elderly attached to Sport for All Association in P city. These subjects were volunteers who agreed with intention of this researcher and were willing to take part in this study. Subjects were composed of 7 men(average age of 71.14±4.06) and 6 women(average age of 69.83±2.23), a total of 13 members. Physical activity (walk and aquatic exercise) with intensity of 70∼85% of their surveyed HRmax and RPE 13∼15 and stretching and calisthenics were performed. Physical activity was done for 40∼60 minutes by one time and the period of physical activity totaled 12 weeks, 3 times by the week. The conclusion acquired was as follows: Aspect of cardiorespiratory function. 1. Physical activity improved cardiorespiratory function as a whole. (1) Physical activity decreased HRrest but increased HRmax and HRrecovery. (2) Physical activity increased VErest, VEmax, VErecovery. (3) Physical activity increased VO₂rest, VO₂max, Vo₂recovery and VO₂rest/wt, VO₂max/wt, VO₂recovery/wt. (4) Physical activity increased RRmax. (5) Physical activity did not change DBPmax. (6) Physical activity increased exhaustion time. Through this study I think that physical activity of the elderly greatly improved cardiorespiratory function in spite of aging. Consequently speaking, I suggest that physical activity will keep and improve trainability, health and fitness and build the aging society, not to mention delaying aging. It is hoped that the pool and play ground for the elderly should be built.

부산대학 운동선수와 일반대학생의 등속성 근기능 운동 비교

양점홍 釜山大學校 師範大學 2003 교사교육연구 Vol.42 No.-

The purpose of this study was to compare isokinetic exercise of knee, shoulder, and trunk joint between elite athletes(track & field, volleyball, handball, tennis, basketball, gymnastic) and non-elite athletes in the Pusan National University. Isokinetic exercise test was proceeded at load speed at 60°, 90°, 250°/sec using CYBEX NORM System(Cybex770+TMC, USA). The test item were peak torque, deficit ratio, H/Q ratio(reciprocal ratio), and correlation between peak torque and body weight. The results of as follows; 1. peak torque In knee joint, basketball, track & field, and tennis players were higher than that of the other elite athletes and non-elite athletes at flexion, otherwise, volleyball player was higher than that of the other's extension at 60°, 90°/sec. In shoulder joint, track & field, basketball, gymnastics, volleyball players were higher than that of the other's extension at 60°, 90°, 250°/sec in dominant and 250°/sec in nondominant. In trunk, volleyball player was higher than that of the other's flexion at 60°, 90°/sec and track & field, handball player were higher than that of the others' at 250°/sec. otherwise, track & field was higher than that of the other's at 90°, 250°/sec. 2. deficit ratio Tennis player was above normal value(10∼20%) at 90°, 250°/sec and handball and basketball players were abnormal at 250°/sec in flexion in the knee joint. Track & field and basketball player were above normal value at 250°/sec in flexion and track and field players were abnormal at 250°/sec, handball and tennis players were abnormal at 60°, 90°, 250°/sec in extension in the shoulder joint. 3. H/Q ratio (reciprocal ratio) All of the player showed normal range at 60°, 90°, 250°/sec in the knee and trunk. Otherwise, track & field player showed abnormal range at 250°/sec in the shoulder. 4. correlationship between peak torque and body weight The correlationship between peak torque and body weight showed positive flexion and extension respectively. E specially, in the knee and shoulder joint, extension value-body weight was higher than that of the flexion value-body weight.

大學校 敎職員의 健康實態에 관한 基礎的 調査硏究

양점홍,황철문,남태호,백영호,윤양진,황영성 부산대학교 사범대학 1993 교사교육연구 Vol.26 No.-

The purpose of this study was to analyze the staffs' health of P. University through survey research. Also, the staffs's health problem was analyzed by the regular health test's result and their lifestyle. The results were as following: 1. The analysis of lifestyle (1) A habit of smoking 1. It was presented the male smokers(55.9%) and females smokers(0.6%) of P. university staffs were found in this study. 2. It was presented the male smokers smoked average 18.2 pieces a day. Also, they began to smoke cigarette 21.5 years old. 3. The persistent smokers were 24.6% and 52.2% of smokers be going to quit smoking cigarette someday in the future. (2) A habit of drinking 1. It was presented 85.7% of males and 59.1% of females subject drinking normally. 2. It was presented 3.7% of male subjects were drinking alcohol almost everyday in a week. 3. The most frequent kind of alcohol is as following order a beer(males 67.6% & females 79.6%) and a soju(males 28.3% & females 4.3%). Males drunken average amount of beer was 2 bottles(640ml) and females drunken average amount of beer was 0.8 bottles in a week. (3) A habit of exercise 1. It was presented males (29.0%) and females (15.1%) were exercising regularly, but males (23.3%) and females (38.6%) of staffs were not exercise at all. 2. It was found males' regular kind of exercise was as following order mountain-climbing, tennis, and jogging and females' regular kind of exercise was as order swimming, free handing exercise, and mountain-climbing. 3. It was presented 25.1% of staffs exercised 6 times a week regularly. And each times of exercise, 37.3% of staffs spent less than 30 minutes. 4. It was presented staffs exercised for health (72.4%) and 48.4% of staffs could not exercise as following reasons of not enough times, home work, research.... 5. Male staffs prefer as following order kind of sport tennis, swimming, and golf and female staffs prefer as following order kind of sport swimming, tennis, and bowling in the future. (4) A habit of eating 1. It was presented 5.5% of males and 16.6% of females did not have a breakfast regularly. 2. Concerning balance of food content: do not concerning food (males 34.7% & females 23.8%) and subjects like vegetables 9males 25.7% & females 32.7%) were found. 3. It was presented 8.5% of males and 5.4% of females took the vitamin regularly. (5) Health condition 1. In present evaluation for subject's health condition, very healthy (males 7.5% & females 6.0%) and poor health (males 2.0% & females 1.8%) were found in this study. 2. In present evaluation criterion for subject's health condition, the ability of adaptation on fatigue was appeared the most (males 35.9% & females 40.7%). 3. It was presented subjects have a digestive trouble (males 23.5% & females 33.1%) which were the best health problem in subjects. 2. A analysis of result of regular health test (1) Physique test 1. It was presented height (males 169.5cm & females 158.6cm) and body weight (males 65.9kg & females 53.1kg) were found in this study. 2. According to this study, obesity (males 11.2% & females 5.6%) and low body weight (males 8.8% & females 14.8%) were found in this study. 3. A high blood pressure subject (males 8.7% & females 2.5%) over than a contraction blood pressure 140mmHg and A high blood pressure subject (males 8.5% & females 1.9%) over than a expansion blood pressure 90mmHg were found in this study. (2) A blood test 1. Normal hemoglobin of subject (males 99.8% & females 62.3%) and 37.7% of females less than normal hemoglobin were found in this study. 2. 5.3% of males and 2.5% of females have greater than a concentration of glucose 140mg/dl, but there was anyone less than a concentration of glucose 50mg/dl. 3. The greater than 251mg/dl staff''s T.C.(males 7.1% & females 4.9%) and the less than 130mg/dl staffs' T.C.(males 2.0% & females 3.7%) were found in this study. 4. It was found males 5.3%, 11.6% & females 1.9%, 4.3% were presented greater than GOT and GPT 341U/L. (3) Hepatitis, Urinary Sugar, and Urinary Protein test 1. According to this study result, positive hepatitis was presented males (6.5%) and female(4.3%). 2. Urinary sugar is greater than +- males (1.8%) and females (2.4%) were found in this study. 3. Urinary protein is greater than +- males (1.6%) and females (1.8%) were found in this study. (4) Chest X-ray test 1. It was found male (1.6%) suffered from tuberculosis of the lungs. (5) Dental test 1. It was presented 77.3% of males and 88.9% of females was not existed the upper caries. Also, 75.7% of males and 90.7% of females was not existed the bottom caries. 2. It was presented 96.8% of males and 99.4% of females had the non-deficit of teeth in the upper part of teeth. Also, 93.9% of males and 98.1% of females had the non-deficit of teeth in the bottom part of teeth. 3. It was presented 19% of males and 3.7% of females have the periodontal disease. (6) General report and judgment 1. In general report, it was found 75.3% of males and 91.4% of females were the normal health condition. It was presented 9.1% of males and 4.9% of females were the liver disease, 4.9% of males and 1.2% of females were the sugar diabetes, 4.9% of males and 0.6% of females were the high blood pressure, and 1.4% of males and 1.9% of females were high arrest of bleeding. 2. In general judgment, it was presented 75.5% of males and 91.4% of females were the normal health condition. However, it was presented 17.8% of males and 7.4% of females were required high observation, 6.7% of males and 1.2% of females were required simple observation. As presented P. University staffs' lifestyle, it was found still many staffs have not right living habit. It is necessary to be wellness of lifestyle and satisfaction of life through correction of self responsibility and management in their life. Therefore, it is possible to live with healthy in better quality of life which is high quality of life and new concept of health were offered. Also, researcher expected the regular health examination be more practical contents than informal contents. Researcher recommended that it is necessary to support the university administration to be more flexibility of the regular health examination day than set the certain day of regular health examination and it required to create a way of using the P. university hospital.

緯度 및 標高에 따른 重力變化가 陸上競技記錄에 미치는 影響 : 各 市道의 綜合競技場을 中心으로 Centering on the synthetic sports stadium of every city and every province

梁點紅 부산대학교사범대학 1984 교사교육연구 Vol.9 No.2

In this thesis I studied to analyse the effect on records the change of gravity according to latitude and height among many factors of records of athletic sports. The results of this study are as follwes; 1. The difference of gravity according to the difference of latitude of synthetic sports stadium of every city and every province is the maximum 0.373667 gal, and correction factor of effect the records made is 0.0004. 2. The difference of gravity according to the difference of height of synthetic sports stadium of every city and every province is the maximum 0.020621 gal, and correction factor of effect the records made is 0.00002. This effect is good to be neglected. 3. The effect on records the difference of gravity according to the differenoe of latitude and height made was as follows; 1) If a runner can record 10.000sec in 100 meter race in the Seoul Stadium, the runner can run quickly by 0.004 sec in Jaeju Public Stadium. 2) If a jumper can jump 800 cms in broad jump in the Seoul Stadium, the jumper can jump farther by 0.29 cm in the Jaeju Public Stadium. 3) If a thrower can throw 8,041 cms in Javelin throw in the Seoul Stadium, The thrower can throw farther by 2.92cms. Through the process and the result of this study I can suggest the following propositions; 1. Every stadium must keep the data of gravity by actual measurement ready and take the effect on records into account. It is necessary for every stadium to prepare records to compare with a certain criterion. 2. To establish Olympic games Qualifying Time Standards for participating in the Olympic Games, the gravity of site of athletic meet must be considered. 3. When we need to authorize records acquired in the games objectively to probe an accurate measure with scientific method under one and the same condition, the garavity of the stadium must be considered.

비만중년여성의 복합운동지속과 중지 후 재 실시가 건강관련체력에 미치는 영향

양점홍,정주하 한국체육학회 2007 한국체육학회지 Vol.46 No.6

The purpose of this study was to examine the effects of continuous combined exercise with detraining and retraining on health-related fitness in middle-aged obese women. Twenty six women (40­49yrs) were randomly divided into two groups, continuous training group (CTG, n=13) and retraining group (RTG, n=13). CTG was trained for 12 weeks and RTG was trained for the first 4 weeks, detrained for the following 4 weeks, and then retrained for the last 4 weeks. Both groups conducted a combined exercise program for 70-80 minutes a day, 3 days per week. Date analyzing method were two-way repeated ANOVA and one-way ANOVA (Scheff) using SPSS 12.0. The point of change time we were able to find on this study was as follow. It is needed to improve muscular strength/endurance and cardiorespiratory endurance that is at least over 8 weeks.

幼兒의 運動機能發達에 관한 연구 : 4∼6歲를 中心으로 centering on infants between 4 and 6 years old

梁点紅 釜山大學校 附設 體育科學硏究所 1985 體育科學硏究所 論文集 Vol.1 No.-

Though the result of this study involves limited samples and technical problems in the survey, it is meaningful to attempt this study for the first time in terms of physical education. This study aims to provide the basic data necessary to the work selecting the items of the motor function test and to help to know how infants can act effectively in infantile education. And also this study aims to examine the developing tendency of motor function of infants from 4 to 6 years old traversingly. According to success or failure of the definite datum point, we can obtain the following results. 1. The tendency of the development of motor functionseen in the ration of successful applicants classified by subjects. 1) Though 4-year old infants could stand with the eyes shut, almost all the infants in the second half of 6 years old could not stand on tiptoe or on one foot. As a whole female infants were superior to male infants in this subject. 2) In walking on the straight line or continuous skip on one foot (5m, right-left alternation), even 4-year old infants could. In the 20cm standing high jump on both feet, more than 90% of infants in the first half of 4 years old were able to jump and more than 75% of them in the second half of 5 years old could do in the 40cm high jump. In throwing the tennis ball at the target at the distance of 1.5m, more than 80% of them in the first half of 5 years old could hit the target correctly. Generally male infants showed higher ratio of success then female infants. On the other hand, in catching the ball with one hand, it was comparatively difficult even to infants in the second half of 6 years old. This subject resulted int the success of 30.8% for males and 33.3% for females. 3) In drawing the parallel lines or using the scissors, more than 50% of infants in the first half of 6 years old passed. In tapping (30sec, over 110 times), infants in the second half of 5 years old made rapid progress and so 73.7% of males and 76.9% of females passed. In the bar-gripping reaction time (40cm, 1/5), infants from the first half of 4 years old to the second half of 6 years old passed by 60-80%. 4) In moving fingers one by one and action of tapping hands with standing walking and 5 years old did not pass. The movement of matching the finger-the long finger and the little finger-the ring finger and parting them was a very difficult subject. No male infants could pass and female infants could pass by 11.1%. 2. In balance function female infants were superior to male infants and in the ball game the result appeared opposite. On the basis of the result of this study I should like to suggest the followings. 1) It is necessary for us to standardize the motor function test for infants. 2) It is necessary for us to establish more planned and scientific play for infants (suitable for age group). 3) It is necessary to expand the playground and cultivate the specialists in this field (to send the specialists on the playground).

發育期의 sports 活動과 training의 問題點

양점홍 濟州大學敎 體育科學硏究所 1998 체육과학연구 Vol.4 No.-

成人男子의 體格, 身體構成 및 上腕의 方向別 筋力에 관한 硏究

梁點紅,尹良津,徐國段 부산대학교 사범대학 1991 교사교육연구 Vol.22 No.-

오른손잡이와 왼손잡이의 實態에 관한 硏究

梁点紅 釜山大學校 附設 體育科學硏究所 1986 體育科學硏究所 論文集 Vol.2 No.-

The purpose and necessity of this study, through analyzing the actual state of using hands, was to give a practical help for reforming the righthander-centered facilities in the educational situation and community. The subjects 5,392 from five to nineteen (2,771 male, 2,621 female) were surveyed and analyzed through questionnaring. The findings and conclusions of this study were as follows; 1) The settlement of hand preference was almost completed in five year. (92.6 percentage of male was right-handed, 7.4 percentage left-handed, 90.5 percentage of female was right-handed, 9.5 percentage left-handed.) 2) The percentage of female was higher than that of male in terms of using their hands. (94.7% of female, 92.0% of male, p< 0.0002) 3) The percentage of Korea was higher than that of Japan in terms of the whole right-handed. (93% of Korea, 87% of Japan ) 4) The percentage of male was higher than that of female in terms of ambidexters.(p<0.005) 5) The percentage of female was higher than that of male in terms of using their right foots in kicking a ball. (92.8% of female, 84.3% of male ) 6) Clearly, there appeared the significant differences between male and female in the selection of hand preference. (As a resuit of X²-test, items 3, 5, 9, 11 were excepted.) Suggestions that are based on these results ; 1) It is required to provide various facilities for the left-handed or ambidextrous as well as the right-handed. 2) It is required to take off the unfavorable prejudice against the left-handed.