뷰티요가(Beauty Yoga)가 피부미용에 미치는 영향 연구

손은선(Eun Sun Son) 한국뷰티산업학회 2019 뷰티산업연구 Vol.13 No.1

본 논문은 뷰티요가(Beauty Yoga)를 통해 피부미용 자아실현으로 가는 방편과, 인간의 건강, 신체적, 심리적, 사회적, 정신적 가치를 증폭시키는데 기여할 수 있는 방향을 제시하고자 한다. 뷰티요가(Beauty Yoga)는 인체를 건강하고 아름답게 관리하는 자연 철학으로, 인간의 몸과 마음을 닦는 체계적이고 자연적인 동작, 호흡, 명상을 통한 심신수행 체계를 말하며(손은선·윤천성, 2011) 육체적인 건강뿐 아니라 기질을 개선하며 소극적인 성질을 적극적인 성질로 바꾸는 동시에 용모까지도 변하게 된다. 또한 유전적 요인이 비만의 중요한 원인으로 작용한다는 것은 비만과 가계와 연관되어 집중 발생한다는 사실에서 알 수 있다(Stunkard, A. J. Burt). 부모가 모두 비만이면 그 자녀가 살이 찔 가능성으로 70% 정도이고, 부모 중 한 사람이 비만일 경우는 40% 정도이며, 부모가 모두 비만이 아닌 경우에는 약 10% 정도이다. 즉, 비만은 유전인자에 의해 크게 좌우 될 수 있다. 하지만 이외에도 부모의 식습관 및 생활습관에 영향을 받아 비만이 될 수도 있다는 것이 밝혀지고 있다.(김재수 2000) 그러나, 뷰티요가(Beauty Yoga)는 심신을 동시에 변화시키고 의식도 변형시켜 잠재능력도 개발시키고 체질이나 성격도 긍정적, 창조적으로 바뀌어 심신의 균형은 물론이고 비만에 대한 관점이 달라져 이를 스스로 조절 할 수 있는 힘이 생기게 하는 근본적인 치유법이다.(손은선. 2014). 뷰티요가(Beauty Yoga)가 정신적 비만을 해결하는 이유는 뷰티요가프로그램(손은선.윤천성. 2012)이 내분비선을 많이 자극시켜 분비를 촉진시키기 때문이다. 그 결과 정신적 평화를 찾게 됨으로써 건강한 피부로 예방, 치유, 관리할 수 있는 피부미용 기초자료로 활용될 수 있을 것이라 사료된다. This study aimed to find a means towards self-actualization in skin aesthetics trough beauty yoga and examine a way to enhance human health and amplify physical, psychological, social and mental values. Beauty yoga is natural philosophy which keeps a human body healthy and beautiful. It refers to a system to practice body and mind through natural motions, breathing and meditation (Son Eun-sun, Youn Chun-sung, 2011). It improves disposition as well as physical health and helps a passive person become more active. This exercise also makes a person look better. In addition, the fact that genes are the primary cause of obesity is confirmed based on the relevance between obesity and lineage (Stunkard, A. J. Burt). If both parents are overweight, about 70% of their children might be obese. If either parent is overweight, the likelihood that the child will be obese is approximately 40%. In case neither parent is obese, the children have a 10% chance of being overweight. To a considerable extent, in other words, obesity can be determined by genes. A study by Kim Jae-soo (2000) has also revealed that children can become obese, influenced by their parents’ dietary and living habits. Beauty yoga remedies body and mind, develops latent ability and forms positive and creative personality. In fact, it is a fundamental healing therapy which helps people develop the capability to control their body and mind on their own with a different view on obesity (Son Eun-sun, 2014). Beauty yoga takes care of mental obesity because its program (Son Eun-sun, Youn Chun-sung, 2012) stimulates endocrine glands for the release of hormones. As a result, it brings peace in mind. It’s anticipated that the study results would be available as basic data for skin esthetics which is needed to have healthy skin through healing and care.

의료기관의 도매상 선정을 위한 평가지표 개발 - 델파이 기법 활용 중심으로

손은선,김재송,금민정,권경희 한국병원약사회 2021 병원약사회지 Vol.38 No.3

Background : Medical centers generally spend billions to hundreds of billions of Won annually to purchase medicines. More than 3,000 domestic wholesalers are needed. It is important to know how to select wholesalers to promote safe and reasonable drug distribution. So far, many studies have been performed on wholesalers in Korea. However, tools for evaluating these wholesalers have not yet been developed. Methods : In this study, we reviewed the supply chain management factors in drug distribution management standards (Korean Good Supplying Practice; KGSP) and international distribution management standards (Good Distribution Practice; GDP). We performed a focus group interview with hospital pharmacists and wholesalers in order to improve and evaluate the initially proposed evaluation tools. The first round of Delphi survey and reliability analysis were carried out. Results : The reliability and validity of the Delphi technique were assessed. We did not conduct the Delphi survey in the second round because there was a high level of agreement in the first round. We developed 51 categories in 14 chapters of wholesaler evaluation items, and we confirmed their high validity and reliability. Conclusion : It is expected that medical centers may utilize this evaluation tools as a basis for selecting wholesalers and also as data for improving wholesale quality. In addition, wholesale businesses may be promoted to a higher level and may conduct objective and standardized quality management through efforts to comply with the evaluation standards.

미용요가가 복부비만성인여성의 혈액 및 요가 만족도에 미치는 효과

손은선 한국피부미용향장학회 2007 한국피부미용향장학회지 Vol.2 No.2

경구용 항암제를 복용하는 암환자에서 약사의 처방 중재 활동 평가

손은선,김초롱,이소영,금민정,고종희,유윤미 대한약물역학위해관리학회 2023 약물역학위해관리학회지 Vol.15 No.1

With the increase in cancer incidence and technological development, approvals of oral anticancer drugs are increasing. A number of oral targeted anticancer drugs have been reported to have a high frequency of potential interactions. However, few studies have evaluated pharmacists’ interventions for patients taking oral anticancer drugs. Thus, this study aimed to evaluate pharmacists’ interventions using objective indicators in patients taking oral anticancer drugs. Methods: Pharmacists’ interventions were studied among cancer patients aged ≥ 19 years who were prescribed oral anticancer drugs in inpatient and outpatient settings between July 2020 and June 2022. The interventions were analyzed using the Pharmaceutical Care Network Europe (PCNE) version 9.1 criteria and their clinical significance was evaluated using the Overhage criteria. Results: A total of 456 interventions were performed in 341 patients. The most frequently intervened drugs were propulsives (15.0%) among the concomitant drugs and protein kinase inhibitors (13.9%) among the anticancer drugs. The most frequent type of intervention was “effect of drug treatment not optimal (46.3%)”, followed by “adverse drug event (possibly) occurring (31.6%)”. The most frequent cause of the interventions was “drug selection (53.5%)”, followed by “dose selection (31.8%)”. The acceptance rate of the intervention was 84.4% and 87.1% were clinically significant. Conclusion: This study showed that pharmacists' interventions are useful for safe and effective drug treatment in cancer patients. Therefore, more active intervention by pharmacists are needed for cancer patients taking oral anticancer drugs.

미용요가가 복부비만 성인여성의 신체복부둘레에 미치는 변화 연구

손은선,김주연 한국미용학회 2007 한국미용학회지 Vol.13 No.1

Bioelectrical Impedance Analysis를 통한 건강한 성인과 TPN환자의 기초대사량 산출

손은선,김충배,서옥경,신현택,이숙향 한국임상약학회 1999 한국임상약학회지 Vol.9 No.1

Adequate nutrition is important in maintaining optimal health. Malnutrition can expose individual to increased risks of morbidity and mortality. The purposes of this study were to determine the basal energy expenditure (BEE) of Korean healthy subjects and TPN patients using Bioelectrical Impedance Analysis (BIA) method and to compare these values with those predicted by Harris-Benedict equation (H-B). BEE values measured by BIA were compared with predicted BEE values by the H-B formula in 59 clinically stable TPN patients and 65 healthy volunteers. In healthy volunteers and TPN patients, statistically significant differences were not shown between the BEE values measured by BIA (1392.5 Kcal and 1325.9 Kcal) and those predicted by H-B formula (1384.1 Kcal and 1270.1 Kcal). In male volunteers, statistically significant differences were not shown between BEE values measured by BIA (1670.7 Kcal) and the H-B formula (1550.9 Kcal), but in female volunteers, statistically significant differences were shown between BEE values measured by BIA (1194.8 Kcal) and the H-B formula (1265.6 Kcal). In male TPN patients, statistically significant differences were shown between BEE values measured by BIA (1453.5 Kcal) and the H-B formula (1335.9 Kcal), but in female TPN patients, statistically significant differences were not shown between BEE values measured by BIA (1126.4 Kcal) and the H-B formula (1167.2 Kcal). In normal healthy volunteers, of BEE values measured by BIA and in TPN patients of BEE values measured by BIA were within of BEE values predicted by the H-B formula in non-obese subjects. In conclusion, BEE values predicted by H-B formula or measured by BIA can be applied to non-obese Koreans. However, these values should be confirmed with Indirect calorimetry for Koreans.

주사제 관련 투약 오류 및 고찰

손은선,김아영,이영옥,김재송,송효숙,김성은,이아연,석현주,황계자,박순배 한국병원약사회 2003 병원약사회지 Vol.20 No.2

뷰티요가 프로그램이 성인여성의 신체조성, 생리 및 심리적 변인에 미치는 영향 연구

손은선(Eun Sun Son),윤천성(Chun Sung Youn) 한국인체미용예술학회 2014 한국인체미용예술학회지 Vol.15 No.3

This study attempted to determine the effects of a beauty yoga program which has weight control and obesity prevention & healing effects on female college students and adult women attending a cultural program in a lifelong education institute, who are very interested in beauty and health. For this, beauty yoga classes were given three (3) times a week (60 minutes at a time) for 12 weeks, and changes in body were investigated before and after (6 and 12 weeks later) the test. For this, a total of 39 women (experimental group: 20, control group: 19) were sampled from healthy adult women (aged 30-40s) who were enrolled in a cultural program in 'L' Culture Center in 'J.' First, in terms of body composition (body weight, muscle mass, BMI, body fat percentage, basal metabolism), a statistically significant difference was found in the experimental group to which the beauty yoga program was given. Second, in terms of serum lipid (cholesterol, HDL, LDL, triglyceride), a statistically significant difference was detected in the experimental group. Third, the stress hormone 'cortisol' declined in the experimental group with a statistically significant difference. Fourth, a decrease in dopamine levels was observed in the experimental group with a statistically significant difference. Fifth, in terms of changes in self-respect, stress and overall satisfaction, a statistically significant difference was found in the experimental group.

뷰티요가 프로그램 개발 연구

손은선 ( Eun Sun Son ),윤천성 ( Chun Sung Youn ) 한국미용학회 2012 한국미용학회지 Vol.18 No.6

This study is to development of program which is contribute to the way to make self-realization in skin care by beauty yoga, and to amplify human health,physical, and mental value. To fulfill this research goal, first, the research design of beauty yoga program, second, the verification of yoga beauty by experts, third, the development of beauty yoga program. The obesity was regarded as a serious disease in western culture where chiefly meat-eating, however, the rate of obesity in Korea is gradually on the rise by the improvement of social, economic environment, and the decrease of physical activity, and the westernization of eating habits. Apart from obesity, these phenomena bring about not only the main reason of various disease, but also affect all kinds of chronic regressive diseases related to eating life (Kap-Hun Her 1990). The obesity presented is the risk element of cardiovascular problems, and main reason of death (Jungsoon Kim 1993). In consideration of this, it reveals the limitation of curing obesity by external symptom. Therefore, it is right time to the removal of basic cause and prevention, and internal cure way of obesity. As a result, the development of beauty yoga program is completed based on long-term research and clinical experience that the researcher who majored in skin beauty and has yoga teaching certification. This beauty yoga program for whole-rounded education is composed of 12 program models.

미용요가의 탐색적 연구

손은선(Eun-Sun Son),윤천성(Chun-Sung Youn) 한국뷰티산업학회 2011 뷰티산업연구 Vol.5 No.2

This research is to show how beauty yoga purposes can lead to self realization through skin care and what contributions it has on amplifying human healthcare, mental and physical values. Yoga practices for beauty is not only for maintaining youth but is also for improving one s constitution and is useful for preventing and curing common diseases such as stomach disorder, constipation, insomnia, headache, flu, and tonsillitis. It improves not only physical fitness but also it changes disposition; passiveness to activeness and in the mean time it changes appearance also. Also, through yoga one can gain mental stableness and wisdom which leads to a perfect character. Characteristic perfection leads to changes in society which then leads to a better society to live in. Although it is widely known that obesity is due to hereditary factor but actually there isn t any fact that this is true yet. But by observing the relations between obesity and family line it is clear that hereditary factor is relevant. If the parents are both fat then the chance for the child to become fat is about 70%, if one of the parents is fat then it comes down to 40%, if the both of the parents are not fat then the possibility shrinks to 10%. In other words, hereditary factor is relevant to obesity. However, besides hereditary factor there also are other factors such as parent s eating habits and lifestyle. Beauty yoga changes mind and body, consciousness, develops potential abilities, changes one s character to become positive and creative. This leads to not only balance between mind and body but also reshapes the perspective on obesity which is a fundamental treatment to control obesity. Beauty yoga prevents obesity because it stimulates the hormones secreted by endocrine glands. Endocrine gland is from what is called endocrine system which is pituitary gland, pineal body, thyroid, parathyroid, thymus, adrenal and, genital gland. Hormones from endocrine system penetrate into blood which controls personality and health. In conclusion, by mental peace through yoga one will gain strong internal will that can prevent, cure and control obesity. By realizing the fact that well-done self control contributes to humanity, I hope modern wise women put an effort onto balancing their mind and body. 본 연구는 미용요가를 통해 피부미용에 자아실현으로 가는 방편과, 인간의 건강, 신체적 정신적 가치를 증폭시키는데 기여할 수 있는 방향을 탐색하고자 한다. 미용요가는 신체적으로는 젊어지는 것은 말할 수도 없고, 체질을 개선되며, 많은 사람들이 흔히 갖고들 있는 병들, 예를 들면 위장병, 변비, 불면증, 두통, 감기, 편도선 염 등의 예방과 치유도 가능하다. 육체적인 건강뿐 아니라 기질을 개선하며 소극적인 성질을 적극적인 성질로 바꾸는 동시에 용모까지도 변하게 된다. 또한 정신의 안정과 지혜를 얻게 되며, 나아가 인격의 완성을 가져오므로, 결국 개인의 변화는 사회를 변화시키고 살기 좋은 사회를 만드는 데 일조하게 된다. 또한 유전적인 요인은 비만 중 발생에 중요한 원천이라고 알려졌으나 아직은 비만증 유전 인자나 발생기전등은 밝혀져 있지 않다고 한다. 유전 적 요인이 비만의 중요한 원인으로 작용한다는 것은 비만과 가계와 연관되어 집중 발생한다는 사실에서 알 수 있다(Stunkard, A. J. Burt). 부모가 모두 비만이면 그 자녀가 살이찔 가능성 은 70% 정도이고, 부모 중 한 사람이 비만일 경우는 40% 정도이며, 부모가 모두 비만이 아닌 경우에는 약 10% 정도이다. 즉, 비만은 유전인자에 의해 크게 좌우 될 수 있다. 하지만 이외에도 부모의 식습관 및 생활습관에 영향을 받아 비만이 될 수도 있다는 것이 밝혀지고 있다.(김재수 2000) 그러나, 미용요가는 심신을 동시에 변화시키고 의식도 변형시켜 잠재능력도 개발시키고 체질이나 성격도 긍정적, 창조적으로 바뀌어 심신의 균형은 물론이고 비만에 대한 관점이 달라져 이를 스스로 조절 할 수 있는 힘이 생기게 하는 근본적인 치유법이다. 미용요가가 정신적 비만을 해결하는 이유는 미용요가수련이 내분비선을 많이 자극시켜 분비를 촉진시키기 때문이다. 내분비선은 내분비 계통이라고 하는 뇌하수체나 송과선, 갑상선, 부갑상선, 흉선, 부신, 생식선 등과 같이 신체의 일정한 부분에서 나오는 호르몬을 혈액 속에 유출시켜 인간의 성격은 물론 건강을 좌우하게 된다. 그 결과 정신적 평화를 찾게 됨으로써 비만을 예방, 치유, 관리할 수 있는 내적인 의지가 생긴다. 지혜로운 현대 여성으로서 자기 관리를 잘 할 때만이 그것인 인류에 또 다른 공헌을 하는 것임을 깨닫고 몸과 마음과 정신의 조화를 기대해 본다.