뷰티요가(Beauty Yoga)가 피부미용에 미치는 영향 연구

손은선(Eun Sun Son) 한국뷰티산업학회 2019 뷰티산업연구 Vol.13 No.1

본 논문은 뷰티요가(Beauty Yoga)를 통해 피부미용 자아실현으로 가는 방편과, 인간의 건강, 신체적, 심리적, 사회적, 정신적 가치를 증폭시키는데 기여할 수 있는 방향을 제시하고자 한다. 뷰티요가(Beauty Yoga)는 인체를 건강하고 아름답게 관리하는 자연 철학으로, 인간의 몸과 마음을 닦는 체계적이고 자연적인 동작, 호흡, 명상을 통한 심신수행 체계를 말하며(손은선·윤천성, 2011) 육체적인 건강뿐 아니라 기질을 개선하며 소극적인 성질을 적극적인 성질로 바꾸는 동시에 용모까지도 변하게 된다. 또한 유전적 요인이 비만의 중요한 원인으로 작용한다는 것은 비만과 가계와 연관되어 집중 발생한다는 사실에서 알 수 있다(Stunkard, A. J. Burt). 부모가 모두 비만이면 그 자녀가 살이 찔 가능성으로 70% 정도이고, 부모 중 한 사람이 비만일 경우는 40% 정도이며, 부모가 모두 비만이 아닌 경우에는 약 10% 정도이다. 즉, 비만은 유전인자에 의해 크게 좌우 될 수 있다. 하지만 이외에도 부모의 식습관 및 생활습관에 영향을 받아 비만이 될 수도 있다는 것이 밝혀지고 있다.(김재수 2000) 그러나, 뷰티요가(Beauty Yoga)는 심신을 동시에 변화시키고 의식도 변형시켜 잠재능력도 개발시키고 체질이나 성격도 긍정적, 창조적으로 바뀌어 심신의 균형은 물론이고 비만에 대한 관점이 달라져 이를 스스로 조절 할 수 있는 힘이 생기게 하는 근본적인 치유법이다.(손은선. 2014). 뷰티요가(Beauty Yoga)가 정신적 비만을 해결하는 이유는 뷰티요가프로그램(손은선.윤천성. 2012)이 내분비선을 많이 자극시켜 분비를 촉진시키기 때문이다. 그 결과 정신적 평화를 찾게 됨으로써 건강한 피부로 예방, 치유, 관리할 수 있는 피부미용 기초자료로 활용될 수 있을 것이라 사료된다. This study aimed to find a means towards self-actualization in skin aesthetics trough beauty yoga and examine a way to enhance human health and amplify physical, psychological, social and mental values. Beauty yoga is natural philosophy which keeps a human body healthy and beautiful. It refers to a system to practice body and mind through natural motions, breathing and meditation (Son Eun-sun, Youn Chun-sung, 2011). It improves disposition as well as physical health and helps a passive person become more active. This exercise also makes a person look better. In addition, the fact that genes are the primary cause of obesity is confirmed based on the relevance between obesity and lineage (Stunkard, A. J. Burt). If both parents are overweight, about 70% of their children might be obese. If either parent is overweight, the likelihood that the child will be obese is approximately 40%. In case neither parent is obese, the children have a 10% chance of being overweight. To a considerable extent, in other words, obesity can be determined by genes. A study by Kim Jae-soo (2000) has also revealed that children can become obese, influenced by their parents’ dietary and living habits. Beauty yoga remedies body and mind, develops latent ability and forms positive and creative personality. In fact, it is a fundamental healing therapy which helps people develop the capability to control their body and mind on their own with a different view on obesity (Son Eun-sun, 2014). Beauty yoga takes care of mental obesity because its program (Son Eun-sun, Youn Chun-sung, 2012) stimulates endocrine glands for the release of hormones. As a result, it brings peace in mind. It’s anticipated that the study results would be available as basic data for skin esthetics which is needed to have healthy skin through healing and care.

뷰티요가 프로그램 개발 연구

손은선 ( Eun Sun Son ),윤천성 ( Chun Sung Youn ) 한국미용학회 2012 한국미용학회지 Vol.18 No.6

This study is to development of program which is contribute to the way to make self-realization in skin care by beauty yoga, and to amplify human health,physical, and mental value. To fulfill this research goal, first, the research design of beauty yoga program, second, the verification of yoga beauty by experts, third, the development of beauty yoga program. The obesity was regarded as a serious disease in western culture where chiefly meat-eating, however, the rate of obesity in Korea is gradually on the rise by the improvement of social, economic environment, and the decrease of physical activity, and the westernization of eating habits. Apart from obesity, these phenomena bring about not only the main reason of various disease, but also affect all kinds of chronic regressive diseases related to eating life (Kap-Hun Her 1990). The obesity presented is the risk element of cardiovascular problems, and main reason of death (Jungsoon Kim 1993). In consideration of this, it reveals the limitation of curing obesity by external symptom. Therefore, it is right time to the removal of basic cause and prevention, and internal cure way of obesity. As a result, the development of beauty yoga program is completed based on long-term research and clinical experience that the researcher who majored in skin beauty and has yoga teaching certification. This beauty yoga program for whole-rounded education is composed of 12 program models.

뷰티요가(Beauty Yoga)와 요가(Yoga)의 비교문헌고찰

손은선(Eun-Sun Son),윤천성(Chun-Sung Youn) 한국뷰티산업학회 2020 뷰티산업연구 Vol.14 No.1

뷰티요가(Beauty Yoga)와 요가(Yoga)는 아유르베다를 기본으로 차이점이 있으나, 맥락에서는 많은 유사점이 있으며 비교문헌고찰을 통한 뷰티요가(Beauty Yoga)의 활성화 방안을 제시하고자 한다. 뷰티요가(Beauty Yoga)와 요가(Yoga)의 유사점은 아유르베다의 생활철학을 기본 바탕으로 하고 있다. 아유르베다는 인도의 오랜 역사를 가진 철학으로 몸과 마음, 영혼까지 아우르는 3-도샤 이론을 가지고 있으며, 질병 치유와 건강 장수에 대한 철학적, 의학적 지식을 체계화한 생명과학이다. 뷰티요가(Beauty Yoga)는 치유법에 있어서 동작, 호흡, 명상으로 정신과 육체의 조절에 주안점을 주로 사용하고 있으며, 음양오행론 경락의 14경맥 흐름과 신체적, 정신적으로 기 흐름에 따라 순환을 돕는 신개념의 치유법이다. 요가(Yoga)는 요가의 종류에 따라 접근 방법의 차이가 있다. 음양오행론은 동양 고대의 자연관으로, 사람과 자연의 현상을 기의 변화와 움직임으로 관찰하는 우주관의 기원으로써 기본적으로 음과 양의 조화로 파생된 오행(木, 火, 土, 金, 水)에 의해 우주와 인간 생활의 모든 현상과 생성 소멸을 해석하는 사상이다. 아유르베다 체질과 오행체질은 유사점이 있다.(배경숙.이거룡, 2018) 따라서 본 연구의 목적은 뷰티요가(Beauty Yoga)와 요가(Yoga)의 유사점과 차이점을 찾고 뷰티요가를 삶에 응용하여 적용한다면 개인건강과 활성화에 도움을 줄 수 있다고 기대되므로 이론적 기초 자료로 가치가 있다고 사료된다. There are some differences between beauty yoga and yoga according to cosmology. In point of fact, many similarities are also found under the same context. This study attempted to suggest a way to promote beauty yoga through a comparative literature review. In terms of similarities between beauty yoga andyog a, they are basically performedba sedon the living philosophy of Ayurveda. Ayurveda, an Indian philosophy with a long history, contains the theory of tridosha, which concerns the body, mind and even soul. It is the science of life, which has systematizedp hilosophical principles andm edical knowledge regarding disease healing and healthy longevity. In terms of curatives, beauty yoga focuses on body-mind control through breathing, gesture and meditation. It is a brand-new healing methodwh ich promotes energy circulation according to 14 gyeongmaek (meridians) and physical andm ental energy flow under the Yin-Yang andF ive Element Theories. In yoga, there are differences in approaches according to type. The Yin-Yang and Five Element Theories are the oriental ancient view of nature. According to this theory, all phenomena of the universe andh uman lives andc reation ande xtinction are interpretedwi th ohaeng (five elements: tree, water, fire, metal/gold, earth) under the yin-yang harmony as the origin of the view of the universe to observe the phenomena of humans andnatu re through the changes andm ovements of gi (energy). Ayurveda and the five-element constitution have similarities (Bae Gyeong-sook andLe e Geo-ryong, 2018). This study aimedt o find both similarities and differences between beauty yoga andyo ga anda pply them to daily life as a way to improve public health. Therefore, it is reasonable to conclude that the study results are valuable as basic data for such theories.

미용요가의 탐색적 연구

손은선(Eun-Sun Son),윤천성(Chun-Sung Youn) 한국뷰티산업학회 2011 뷰티산업연구 Vol.5 No.2

This research is to show how beauty yoga purposes can lead to self realization through skin care and what contributions it has on amplifying human healthcare, mental and physical values. Yoga practices for beauty is not only for maintaining youth but is also for improving one s constitution and is useful for preventing and curing common diseases such as stomach disorder, constipation, insomnia, headache, flu, and tonsillitis. It improves not only physical fitness but also it changes disposition; passiveness to activeness and in the mean time it changes appearance also. Also, through yoga one can gain mental stableness and wisdom which leads to a perfect character. Characteristic perfection leads to changes in society which then leads to a better society to live in. Although it is widely known that obesity is due to hereditary factor but actually there isn t any fact that this is true yet. But by observing the relations between obesity and family line it is clear that hereditary factor is relevant. If the parents are both fat then the chance for the child to become fat is about 70%, if one of the parents is fat then it comes down to 40%, if the both of the parents are not fat then the possibility shrinks to 10%. In other words, hereditary factor is relevant to obesity. However, besides hereditary factor there also are other factors such as parent s eating habits and lifestyle. Beauty yoga changes mind and body, consciousness, develops potential abilities, changes one s character to become positive and creative. This leads to not only balance between mind and body but also reshapes the perspective on obesity which is a fundamental treatment to control obesity. Beauty yoga prevents obesity because it stimulates the hormones secreted by endocrine glands. Endocrine gland is from what is called endocrine system which is pituitary gland, pineal body, thyroid, parathyroid, thymus, adrenal and, genital gland. Hormones from endocrine system penetrate into blood which controls personality and health. In conclusion, by mental peace through yoga one will gain strong internal will that can prevent, cure and control obesity. By realizing the fact that well-done self control contributes to humanity, I hope modern wise women put an effort onto balancing their mind and body. 본 연구는 미용요가를 통해 피부미용에 자아실현으로 가는 방편과, 인간의 건강, 신체적 정신적 가치를 증폭시키는데 기여할 수 있는 방향을 탐색하고자 한다. 미용요가는 신체적으로는 젊어지는 것은 말할 수도 없고, 체질을 개선되며, 많은 사람들이 흔히 갖고들 있는 병들, 예를 들면 위장병, 변비, 불면증, 두통, 감기, 편도선 염 등의 예방과 치유도 가능하다. 육체적인 건강뿐 아니라 기질을 개선하며 소극적인 성질을 적극적인 성질로 바꾸는 동시에 용모까지도 변하게 된다. 또한 정신의 안정과 지혜를 얻게 되며, 나아가 인격의 완성을 가져오므로, 결국 개인의 변화는 사회를 변화시키고 살기 좋은 사회를 만드는 데 일조하게 된다. 또한 유전적인 요인은 비만 중 발생에 중요한 원천이라고 알려졌으나 아직은 비만증 유전 인자나 발생기전등은 밝혀져 있지 않다고 한다. 유전 적 요인이 비만의 중요한 원인으로 작용한다는 것은 비만과 가계와 연관되어 집중 발생한다는 사실에서 알 수 있다(Stunkard, A. J. Burt). 부모가 모두 비만이면 그 자녀가 살이찔 가능성 은 70% 정도이고, 부모 중 한 사람이 비만일 경우는 40% 정도이며, 부모가 모두 비만이 아닌 경우에는 약 10% 정도이다. 즉, 비만은 유전인자에 의해 크게 좌우 될 수 있다. 하지만 이외에도 부모의 식습관 및 생활습관에 영향을 받아 비만이 될 수도 있다는 것이 밝혀지고 있다.(김재수 2000) 그러나, 미용요가는 심신을 동시에 변화시키고 의식도 변형시켜 잠재능력도 개발시키고 체질이나 성격도 긍정적, 창조적으로 바뀌어 심신의 균형은 물론이고 비만에 대한 관점이 달라져 이를 스스로 조절 할 수 있는 힘이 생기게 하는 근본적인 치유법이다. 미용요가가 정신적 비만을 해결하는 이유는 미용요가수련이 내분비선을 많이 자극시켜 분비를 촉진시키기 때문이다. 내분비선은 내분비 계통이라고 하는 뇌하수체나 송과선, 갑상선, 부갑상선, 흉선, 부신, 생식선 등과 같이 신체의 일정한 부분에서 나오는 호르몬을 혈액 속에 유출시켜 인간의 성격은 물론 건강을 좌우하게 된다. 그 결과 정신적 평화를 찾게 됨으로써 비만을 예방, 치유, 관리할 수 있는 내적인 의지가 생긴다. 지혜로운 현대 여성으로서 자기 관리를 잘 할 때만이 그것인 인류에 또 다른 공헌을 하는 것임을 깨닫고 몸과 마음과 정신의 조화를 기대해 본다.

뷰티요가 프로그램이 성인여성의 신체조성, 생리 및 심리적 변인에 미치는 영향 연구

손은선(Eun Sun Son),윤천성(Chun Sung Youn) 한국인체미용예술학회 2014 한국인체미용예술학회지 Vol.15 No.3

This study attempted to determine the effects of a beauty yoga program which has weight control and obesity prevention & healing effects on female college students and adult women attending a cultural program in a lifelong education institute, who are very interested in beauty and health. For this, beauty yoga classes were given three (3) times a week (60 minutes at a time) for 12 weeks, and changes in body were investigated before and after (6 and 12 weeks later) the test. For this, a total of 39 women (experimental group: 20, control group: 19) were sampled from healthy adult women (aged 30-40s) who were enrolled in a cultural program in 'L' Culture Center in 'J.' First, in terms of body composition (body weight, muscle mass, BMI, body fat percentage, basal metabolism), a statistically significant difference was found in the experimental group to which the beauty yoga program was given. Second, in terms of serum lipid (cholesterol, HDL, LDL, triglyceride), a statistically significant difference was detected in the experimental group. Third, the stress hormone 'cortisol' declined in the experimental group with a statistically significant difference. Fourth, a decrease in dopamine levels was observed in the experimental group with a statistically significant difference. Fifth, in terms of changes in self-respect, stress and overall satisfaction, a statistically significant difference was found in the experimental group.

미용요가가 복부비만 성인여성의 신체복부둘레에 미치는 변화 연구

손은선 ( Eun Sun Son ),김주연 ( Ju Youn Kim ) 한국미용학회 2007 한국미용학회지 Vol.13 No.1

패혈증 및 패혈성 쇼크로 진단 받은 소아 중환자에서 vitamin protocol의 효과 비교

고현정,정민재,김재송,손은선,유윤미,Ko, Hyun Jung,Jung, Min Jae,Kim, Jae Song,Son, Eun Sun,Yu, Yun Mi 한국임상약학회 2020 한국임상약학회지 Vol.30 No.3

Background: Recently, a study comprising adult patients with sepsis admitted in the intensive care unit (ICU) was conducted. The patients were treated with high doses of intravenous ascorbic acid, thiamine, and hydrocortisone; the clinical outcomes demonstrated significant therapeutic benefits. The mortality rate in children with sepsis is approximately 25%. However, the effects of additional treatment with ascorbic acid and thiamine ("vitamin protocol") in children are rarely investigated. Methods: A retrospective analysis was performed using medical records of patients diagnosed with sepsis and admitted to the pediatric ICU (PICU) between September 2016 and June 2019. The control group received treatment only as per sepsis protocol, whereas the treated group received both sepsis protocol and the vitamin protocol. The primary endpoint was change in Vasoactive-Inotropic Score (VIS) for 5 days. The secondary endpoints included the length of stay in the PICU, duration of using mechanical ventilators and vasopressors, and mortality rate. Results: The number of patients in the treated and control groups was 33 and 24, respectively. The treated group showed greater decrease in their VIS for 5 days than the control group (44.4 vs 18.6); however, the difference was not statistically significant. The length of stay in the PICU was significantly longer for the treated group than for the control group [10.0 days (Interquartile range (IQR), 6-18) vs 4.5 days (IQR, 4-10.3); p=0.004]. Conclusions: No significant treatment benefits were observed following vitamin protocol administration to the pediatric patients with sepsis. Further studies are necessary for improving the efficacy and safety of the vitamin protocol.

폐 이식 후 신부전 발생 환자에서 유지 면역억제제로서 basiliximab의 사용 평가

서예진,금민정,이경아,김재송,손은선,유윤미,Seo, Yejin,Geum, Min Jung,Lee, Kyung Ah,Kim, Jae Song,Son, Eun Sun,Yu, Yun Mi 한국임상약학회 2020 한국임상약학회지 Vol.30 No.3

Background: Basiliximab is used as an alternative to tacrolimus in patients with decreased renal function. However, studies on basiliximab as a maintenance immunosuppressant, particularly in patients with lung transplantation, are limited. Therefore, here, we investigated the efficacy and safety of basiliximab in patients with lung transplantation. Methods: Adult patients with acute kidney injury (AKI) who received lung transplantation at a single general hospital between July 1, 2014 and June 30, 2018, were selected and classified in tacrolimus and basiliximab groups. Both groups received a triple-drug regimen (tacrolimus, mycophenolate mofetil, and steroids). However, tacrolimus was discontinued in the basiliximab group when AKI occurred, and two or more repeat basiliximab doses were administered within 3 months after transplantation. The electronic medical records were analyzed retrospectively. Results: Of the 85 patients who met the selection criteria, 61 and 24 were assigned to the tacrolimus and basiliximab groups, respectively. Significant improvement in renal function was observed in the basiliximab group (p <0.001). However, there were no differences in acute and chronic rejection rates in both the groups. No difference was observed in the incidence rate of complications between the groups, except for chronic kidney disease, which showed higher incidence in the basiliximab group (25.0% vs. 4.9%; p =0.013). Conclusions: We suggest the use of basiliximab as an immunosuppressant alternative to tacrolimus in patients with acute renal failure after lung transplantation. Basiliximab demonstrated effectiveness as an immunosuppressant and improved renal function. Therefore, basiliximab can be used in patients with decreased renal function.

다직종 암환자 교육·상담에 대한 설문 개발과 환자 만족도 조사

이민정,금민정,김재송,김수현,손은선,이상글,송수경,최혜진,Lee, Min Jeong,Geum, Min Jung,Kim, Jae Song,Kim, Soo Hyun,Son, Eun Sun,Lee, Sang Geul,Song, Su Kyung,Choi, Hye Jin 한국임상약학회 2018 한국임상약학회지 Vol.28 No.2

Background: Presently, a multidisciplinary team of doctors, pharmacists, nurses, and dietitians provides patient education to impart information on chemotherapy. However, studies on multidisciplinary education satisfaction are inadequate. In this study, we aimed to contribute to the improvement of quality of multidisciplinary education counseling for patients with cancer by developing a satisfaction questionnaire and analyzing the satisfaction survey. Methods: A questionnaire was developed by an expert group, and the responses were recorded using the 5-point Likert scale. After conducting a pre-test, factor analysis was performed to evaluate validity. The reliability of the questionnaire was measured by Cronbach's alpha coefficient. A satisfaction survey was conducted by self-administration method. Results: Based on the results of factor analysis, factors can be divided into two parts: "overall education" and "each team member's education" (total 14 questions). The construct validity and reliability of the questionnaire are sufficiently high. Fifty-one patients took the survey between January 2, 2018 and January 20, 2018. Twenty-six (51%) patients responded that they were "very satisfied" and 22 (43.1%) patients responded that they were "satisfied". Conclusion: By developing a questionnaire on multidisciplinary education counseling for patients with cancer, it is possible to perform evaluation and research of cancer patient education. This study will contribute to the management and improvement of quality of multidisciplinary education.

신생아 환자에서 지방 유제 사용 시 어유 함유 여부에 따른 Parenteral Nutrition-Associated Liver Disease 발생 정도 분석

박정아 ( Jeong-a Park ),박지은 ( Ji-eun Park ),정민재 ( Min-jae Jeong ),김재송 ( Jae-song Kim ),손은선 ( Eun-sun Son ),은호선 ( Ho-seon Eun ) 한국정맥경장영양학회 2017 한국정맥경장영양학회지 Vol.9 No.1

Purpose: This study is a comparative evaluation of the incidence of parenteral nutrition-associated liver disease (PNALD) when administering intravenous fat emulsions containing fish oil. Methods: The medical records of patients who were in the neonatal intensive care unit at Severance Hospital from January, 2012 to December 2015, were reviewed retrospectively. Patients who were administered either soybean oil (SO) or SMOF (containing soybean oil, medium chain triglycerides, olive oil, and fish oil) more than 14 days were included. The patients were excluded if they were administered both agents or had underlying hepatic disease. An increase in bilirubin to 2 mg/dL was defined as PNALD. Results: PNALD occurred in only 8 out of a total of 77 patients: 6 out of 31 (19.4%) in the SO group and 2 out of 46 (4.3%) in the SMOF group (P=0.055). The number of patients, whose lab values, such as direct bilirubin, total bilirubin, asparate aminotransferase (AST), alanine amino-transferase, gamma-glutamyl transpeptidase, C-reactive protein, serum triglyceride, and alkaline phosphate, exceeded the normal range, were similar in both groups. The gestational age, birth body weight, and APGAR score at 1 min and 5 min were significantly higher in the SO group and the PN duration was significantly long in the SMOF group. Considering only term infants, there were no significant differences in baseline characteristics and incidence of PNALD. The number of patients whose AST exceeded the normal range was significantly higher in the SO group (P=0.034). Conclusion: The incidence of PNALD was similar in both groups. On the other hand, considering the tendency, there was a high correlation between the type of lipid emulsion and an increased direct bilirubin level in the SO group.