단기간의 등척성 운동 트레이닝이 cross-effect, overflow-effect

남택길,김범수 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.20 No.1

The purpose of this study was to determine the overflow effect and cross effect to isometric elbow joint training that performed in specific angle of unilateral elbow joint. Fifteen healthy students, aged 21.3±2.41yrs, were participated in this study. Before and after the training, isometric training of the both elbow joint was performed at nine different angles, i.e., 110, 105, 100, 95, 90, 85, 80, 75 and 70degrees, respectively, by KIN-COM(isokinetic dynamometer) in sitting position. The results obtained in the present study were as follows : 1. The left elbow joint doing train with 90°flexion was increased a muscular strength (13.87%) and The right elbow joint undoing train was increased a muscular strength(13.96%). 2. The cross effect of the right undoing train was increased a muscular strength(9. 5%~17.32%) and was significantly observed on between 80°and 85°. 3. The overflow effect of the left doing train was increased a muscular strength (3.9 1%~26.5%) and was significantly observed on between 85°and 75°. 4. The variable muscular strength among the angles was a lower rate on the right but the cross effect was observed at all angles. The smaller angle, the higher variable muscular strength on the left and the overflow effect was observed at all angles. 5. At the rate for a week, Muller reported, " Muscular strength could be increased an average 5% a week." But This study hadn't a significant difference. These results lead us to the conclusion that the isometric elbow joint training on specific angle show limitedly cross effect and overflow effect. If we applied to effective training of a long term, many participant, carried a load degree and controlled compensatory movement, should examine closely to cross effect and overflow effect. Therefore, A further direction of this study will be to provide more evidence for this result.

불안정 판을 이용한 훈련이 높은 굽 신발을 신은 여자 대학생의 발목관절 변위와 동적균형능력에 미치는 영향

남택길,이지현 중소기업융합학회 2017 융합정보논문지 Vol.7 No.5

본 연구는 불안정 판을 이용한 훈련이 높은 굽 신발을 신은 여자대학생의 발목관절의 변위와 동적균형에 어떤 영향을 미치는지 알아보기 위해 실시하였다. 여자 대학생 18명을 무작위로 실험군과 대조군으로 나누고, 굽 높이가 9cm인 신발을 착용 한 후 3D 동작분석기를 이용하여 5m 보행 시의 발뒤꿈치와 발목의 변위를 검사하고, 동적균형능력 평가를 실시하였다. 중재 프로그램은 실험군에게 4주 동안 주 3회, 불안정 판을 이용한 균형 훈련을 실시하고, 대조군에게는 중재를 실시하지 않았다. 연구 결과, 중재 후 실험군의 발목관절의 변위는 전반적으로 감소하였고, 동적균형능력은 유의하게 상승하였다. 대조군은 발목관절의 변위, 동적균형능력의 변화가 거의 없었다. 불안정 판을 이용한 훈련이 대상자들의 발목관절을 안정화 시켜주고 동적균형능력을 향상시키는 것으로 나타났다. The purpose of this study was to investigate the effect of training using unstable plate on displacement and dynamic balance ability of ankle joints in women college students wearing high heel shoes. Subjects were randomly divided into experimental group and control group. 3D motion analysis was performed while walking 9cm high-heeled shoes and walking 5m. Dynamic balanced ability evaluation was performed. The intervention program was administered to experimental subjects three times a week for four weeks. They performed balance training using unstable plates. There was no intervention in the control group. The results showed that the displacement of the ankle joints in the experimental group after the intervention was decreased overall and the dynamic balance ability was significantly increased. The control group showed little change. As a result, the training using unstable plate stabilizes the ankle joints and improves the dynamic balance ability of the subjects wearing high-heeled shoes.

성별에 따른 성인의 감각 처리 능력 차이

남택길,이지현,Nam, Taek-Gil,Lee, Ji-Hyun 대한물리치료과학회 2010 대한물리치료과학회지 Vol.17 No.1

Background: This study was undertaken to evaluate how gender differences affect the sensory processing by the Adolescent/Adult Sensory Profile(ASP) which evaluates the behavioral responses of adults to everyday sensory experiences. Methods: The study period lasted one month which was June 2009, and the study subjects were 325(three hundred twenty five) people who were healthy and reside in Chungcheong province including Daejeon. Detailed information about the study was explained to the study group and the ASP questionnaires were drawn up by them personally. Results: On average, the study group scores similarly in low registration, sensation seeking, sensory sensitivity, and sensation avoiding. According to the sensory processing abilities by gender, the group obtained scores indicating performance similar to most people in low registration, sensation seeking, and sensory sensitivity, except for sensation avoiding. Furthermore, in the taste/smell processing of "I only eat familiar foods", sensation avoiding score was higher in females than males, and in the activity level of "I find time to get away from my busy life and spend time by myself", males' sensation avoiding scored higher than females. Conclusion: In the study of differences of sensory processing abilities of adults by gender using the ASP, gender differences were revealed in the category of sensation avoiding.

물리치료사와 작업치료사의 필라테스에 대한 인식도 조사

남택길,이준우,이지현,Nam, Taek-Gill,Lee, Jun-Woo,Lee, Ji-Hyun 대한물리치료과학회 2008 대한물리치료과학회지 Vol.15 No.4

Background: This study is intended as an investigation of the recognition for physical and occupational therapist on the Pilates. Methods: Thirty three therapist were participated in instruction of C-college, completed questionnaire form and then analyzed data. Results: Subjects who don't instruct or practice on the Pilates was 90.9% and physical therapist(PT) was 83.3%, occupational therapist(OT) 100%. 57.6% subjects was well aware of the Pilates by the media and was a most higher respondents. Therapists knowing the exact effect of the Pilates was 54.5%. PT was 33.3%, OT 80.0% and between PT and OT groups were significant difference(p<.05). Therapists knowing the exact practice with Pilates method of applicable a patient was 54.5%. In relation to Pilates and rehabilitation, a lot was 18.2%, a yes 69.7% and a little 12.1%. Therapists have applied the Pilates in rehabilitation was 12.1%. In minded therapists applying the Pilates after instruction, a lot was 24.2%, a yes 69.7%, a little 6.1% and a none 0%. Conclusion: Judging from the above, the knowledge and recognition of the Pilates for PT and OT was low and the will applying for therapy was high. Therefore, therapist is in need of instruction of the Pilates and further research on the Pilates and therapist would clarify the development of PT or OT.

단기간의 등척성 운동 트레이닝이 cross-effect, overflow-effect

남택길,김범수 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.14 No.5

청소년기 경직형 뇌성마비아동의 체간강화 운동이 척추분절 및 보행에 미치는 영향

이연섭,남택길,Lee, Yeon-Seop,Nam, Taek-Gil 대한물리치료과학회 2012 대한물리치료과학회지 Vol.19 No.1

Purpose : This study aims to examine effects of trunk strengthening exercise in three rigid cerebral palsy adolescents aged between 11 and 13 on their spinal segments and gait. Methods : 2A trunk strengthening program for proprioceptive neuromuscular facilitation was made focusing on improvement in their school life and mental and social activities during their school years, and then trunk strengthening exercise was applied to the three subjects for 30 minutes five times per week for four weeks. With the subjects in a static state, each group's gait analysis was made and maximum anterior flexion, maximum extension, maximum left and right lateral flexion, and cross rotation of the trunk were measured using Sonosens (Germany) prior to and after the intervention. Results : Assessment of spinal segment mobility with the subjects in a static state showed that the trunk muscle strengthening exercise increased their maximum joint movement angles from the right side to the center and rotational abilities of the cervical and lumbar spines. Gait analysis indicated increased movements in the thoracic and lumbar spines and relatively decreased anterior-posterior movement of the cervical spine. Conclusion : Trunk strengthening program is effective in enhancing spinal segment mobility and balance ability of cerebral palsy adolescents and considered able to be used together with diverse treatment interventions.

만성 뇌졸중 환자의 낙상 예측을 위한 버그균형 척도와 플러턴 어드밴스드 균형 척도의 비교

김인섭,남택길,김경모,김준섭,김소정,강정하 한국전문물리치료학회 2018 한국전문물리치료학회지 Vol.25 No.1

Background: The Berg Balance Scale (BBS) and the Fullerton Advanced Balance (FAB) scale have been used to assess balance function in patients with chronic stroke. These clinical balance scales provide information about potential risk factors for falls. Objects: The purpose of this study was to investigate the incidence of and risk factors of falls and compare the predictive values of the BBS and FAB scale relative to fall risk in patients with stroke through receiver operating characteristic analysis. Methods: Sixty-three patients with stroke (faller=34, non-faller=29) who could walk independently for 10 meters participated in this study. The BBS and FAB scale were administered. Then, we verified the cut-off score, sensitivity, specificity, and the area of under the curve. Results: In this study, the BBS and FAB scale did not predict fall risk in patients with stroke in the receiver operator characteristic curve analysis. A cut-off score of 37.5 points provided sensitivity of .47 and specificity of .35 on the BBS, and a cut-off score of 20.5 points provided sensitivity of .44 and specificity of .45 on the FAB scale. Conclusion: The BBS and FAB scale were not useful screening tools for predicting fall risk in patients with stroke in this study, but those who scored 37.5 or lower on the BBS and 20.5 or lower on the FAB scale had a high risk for falls.

체간의 나선방향운동이 운동능력에 미치는 효과

이인학,남택길 대한임상전기생리학회 2007 대한임상전기생리학회지 Vol.5 No.2

육상 단거리 번치 스타트 출발구간의 운동학적 분석

오정환,최수남,남택길 한국스포츠리서치 2006 한국 스포츠 리서치 Vol.17 No.3

태권도 선수의 들어찍기 동작의 운동학적 분석

오정환,최수남,남택길 한국스포츠리서치 2005 한국 스포츠 리서치 Vol.16 No.1