다른 강도의 일회성운동이 염증인자 및 CK에 미치는 영향

고성경 ( Seong Kyeong Ko ),류호상 ( Ho Sang Yoo ),권영우 ( Yeung Woo Kwon ),안나영 ( Na Young Ahn ),김진형 ( Jin Heung Kim ),권광선 ( Kwang Sun Kwon ),김권섭 ( Kwon Sup Kim ) 한국운동생리학회(구 한국운동과학회) 2011 운동과학 Vol.20 No.4

고성경, 권영우, 류호상, 안나영, 김진형, 권광선, 김권섭. 다른 강도의 일회성운동이 염증인자 및 CK에 미치는 영향. 운동과학, 제20권 제4호. 367-378, 2011. 본 연구는 일반여성의 다른 강도의 운동이 염증인자인 CRP, 백혈구, 백혈구아형와 근육손상인자인 CK에 미치는 영향을 규명하기 위한 것이다. 11명의 여성이 본 연구에 참여하였으며 최대심박수의 65%와 최대심박수의 80%의 운동을 트레드밀을 이용하여 수행하였다. 연구대상들은 각각 250~300 kcal와 동일한 운동량을 수행하였다. 분석을 위한 채혈은 안정 시, 운동직후, 24시간 회복기에 이루어졌다. 결과 CRP의 경우 최대심박수의 80%에서 운동 후 안정 시에 비하여 회복기에 유의하게 증가하였지만 상호작용효과는 없었다. 백혈구의 경우 일회성운동직후 증가하였으며 상호작용효과가 나타나 높은강도의 운동처치가 더욱 높은 증가율을 보였다. 회복기에는 모두 안정 시 수준을 회복하였다. 백혈구아형의 경우 두 처치 모두 운동직후 유의하게 증가하여 회복기에 감소하였다. 그렇지만 상호작용효과는 없었다. 근 손상지표인 CK의 경우 두 처치 모두 안정 시에 비하여 운동직후와 회복기에 유의하게 증가하였으며 상호작용효과는 없었다. Ko, S. K., Yoo, H. S., Kwon, Y. W., Ahn, N, Y., Kim, J. H., Kwon, K. S., Kim, K. S. The effects of different exercise intensity on blood inflammatory and CK concentration. Exercise Science. 20(4): 367-378, 2011. The purpose of this study was to investigate the effect of different exercise intensity on blood CRP, WBC, WBC subsets and CK concentration. Eleven females (age 27.3±4.38, weight 58.2±4.92) participated in this study and performed 65% HRmax and 80% HRmax by treadmill. Subjects performed an isoenergetic bout of exercise equal to 250~300 kcal. Blood samples extracted from pre, immediately after exercise and recovery period (24 hour later). No significant increase was founded in serum CRP concentration after immediately exercise in both treatment. There are significant increase in CRP from baseline to 24 h post-exercise for 80% HRmax but there are no significant interaction with 65% HRmax. Blood WBC concentration significantly increased immediately after exercise and such exercise induced increase was significantly higher for 80% HRmax exercise than 65% HRmax. Blood neutrophil, lymphocyte and monocyte concentration significantly increased immediately after exercise and returned baseline value at recovery period but there was no significant interaction with different exercise intensity. Blood CK concentration was significantly increased immediately after exercise in contrast to pre exercise value in both treatment and continued to the recovery period. But there was no significant interaction with different exercise intensity.

일반대학생의 성별에 따른 동맥경직도 차이

고성경(Ko, Seong-Kyeong),권영우(Kwon, Yeung-Woo) 한국체육과학회 2019 한국체육과학회지 Vol.28 No.4

The purpose of this study was to investigate the difference of cardiovascular risk factors according to gender and whether there is a correlation between gender of each variables. A total of 24 college students participated in this study and consisted of male (n=13) and female (n =11). To identify the present study, baPWV, ABI, and blood pressure were measured. In the case of baPWV, there was no significant difference according to sex both in right upper arm - right ankle and in left arm-left ankle. In ABI, there was no significant difference according to gender both right and left. In comparison of the blood pressure of the limbs, the systolic blood pressure of the right arm, the systolic blood pressure of the left arm, and the systolic blood pressure of the right arm in males were higher than that of the female, but the diastolic blood pressure did not show any significant difference according to sex. In the case of correlation, gender - specific difference was found in baPWV of the right arm. In the case of baPWV of the right arm, there was a significant correlation in 8 items in males, but only in 1 item in females. In conclusion, male baPWV can be used as an effective index, and right systolic blood pressure was a cardiovascular disease index that could be used appropriately for both men and women.

일회성 유산소운동 후 다량의 알코올섭취가 HPA축과 체온의 주기리듬에 미치는 영향

고성경(Ko, Seong-Kyeong),류호상(Yoo, Ho-Sang),권영우(Kwon, Yeung-Woo),김한철(Kim, Han-Chu),권광선(Kwon, Kwang-Sun),김진형(Kim, Jin-Heung) 한국체육과학회 2014 한국체육과학회지 Vol.23 No.1

The aim of this study was to investigate the effects of an acute large amount of alcohol ingestion(17% distilled alcohol, 9ml/㎏ per 1㎏ body weight) after aerobic exercise on circadian rhythm of HPA axis(ACTH, cortisol), body temperature. Alcohol degradation ability also measured. Twelve male (average age 33.5years, weight 73.1㎏) took part in this study and performed 3 trials (alcohol ingestion after exercise, alcohol ingestion. placebo ingestion) in a randomized, cross-over design at intervals of 1 weeks. They drank dry white wine(mixed with orange) at 18:00hours during 45 minutes. Placebo treatment ingested identical amount of fluid not contained alcohol. Resting blood sample extracted at 24:00hours and 0700hours(following day) for measuring circadian variation. Extra blood also extracted during 30, 120min after alcohol ingestion for alcohol degradation ability. Exercise treatment group performed running at 70%HRmax during 30 minutes by treadmill. Blood cortisol concentration were significantly high by only alcohol ingestion as compared to exercise+alcohol ingestion and placebo ingestion treatment during 07:00 and 24:00hours. The present findings suggest that large alcohol ingestion may deteriorate circadian rhythm and exercise before alcohol ingestion alleviate thus alcohol ingestion related circadian rhythm disorder.

식이직후 저강도 걷기운동이 비만인의 혈중지질, insulin, glucose농도에 미치는 영향

고성경(Ko, Seong-Kyeong),류호상(Yoo, Ho-Sang),권용유(Kwon, Yeung-Woo),김한철(Kim, Han-Chul),권광선(Kwon, Kwang-Sun),김진형(Kim Jin-Heung),허용(Hea, Yong) 한국체육과학회 2013 한국체육과학회지 Vol.22 No.1

The purpose of this study was to compare the acute effects of postprandial exercise on lipid metabolism(TC, LDL, HDL, TG), insulin and glucose in obese sedentary adult men. Twelve obese men with over weight underwent intake of food ingestion(800kcal) before two experimental condition- no exercise control trial, a single bout of walking exercise trial immediately after the food ingestion at low intensity walking(90-100beat/min) for 30 min on a motorized treadmill. Each subject performed 2 trials in a randomized, cross-over design at intervals of 14days. Venous blood samples were drawn before the food intake and 60, 120 and 240minutes after the postprandial exercise. In both experiments, postprandial blood TC, LDL concentrations in the exercise trial were lower, but not significantly, than those in the control. The values of HDL at 60 and 120minutes after the food intake were significantly lower in the postprandial exercise trial than the control trial. Blood insulin and glucose concentration increased significantly at 60 and 120minutes and returned baseline level at 240minutes but there was no significant interaction. The present findings suggest that postprandial exercise may reduce HDL and TG concentration. Postprandial exercise is more effective for improving postprandial lipoprotein metabolism than non-exercise.

대학 여자 무용전공자들의 무용형태에 따른 체구성성분의 비교

고성경(Ko, Seong-Kyeong),권영우(Kwon, Yeung-Woo) 한국체육과학회 2018 한국체육과학회지 Vol.27 No.4

This study compared body composition by dance type in collegiate female dancers. The study subjects included dance sports(n=17) ballet dancers(n=20), Jazzs(n=16), hip hop(n=15), and control(n=25). All subjects measured their body fat, BMI, WHR, and lean body mass(skeletal muscle mass and body fluid amount) and figured out the ratio of abnormally high(or low) fat%, high(or low) BMI, high(or low) WHR, and high(or low) lean body mass by bioimpedance electrical analysis. In the case of body fat percentage, the percent body fat of modern dance, ballet and jazz was lower than that of the control group, but hip hop was higher than other dance forms. In the case of skeletal muscle, modern dance, ballet, and dance sports group were lower than jazz and hip-hop. Over body fat ratio and over BMI were lower in the ballet group than in the control group and other dance forms, while the low body weight and low body fat ratio were higher in the ballet group than in the other dance group. The hip hop group showed higher over BMI than the other dance groups, but low skeletal muscle and lower body water were low. For low skeletal muscle and low body water, dance sports and ballet showed higher ratio than jazz and hip-hop. In conclusion, there was a partial difference in body composition according to other dance forms, and the difference in body composition is due to the difference in the characteristics of the dance form in which they participate or the level of individual activity, and further research related to this is desired.

저항운동강도가 일반여성의 염증인자 및 CK에 미치는 영향

고성경(Ko, Seong-Kyeong),권영우(Kwon, Yeung-Woo) 한국체육과학회 2012 한국체육과학회지 Vol.21 No.4

The purpose of this study was to investigate the effect of different resistance exercise intensity on blood inflammatory factors(TNF-α, IL-6, CRP) and CK concentrations on women. Thirty female subjects(age 28.1±5.77years, weight 61.3±5.41㎏) were randomly assigned to high(3-5RM) and low resistance exercise(9-11RM). The high resistance exercise group performed four sets at 3-5RM with 3min rest between sets and the low resistance exercise group performed three sets at 9-11RM with 2min rest. Resistance exercise composed of seated bench press, pull down, back extension, sit up, leg curl, leg press, calf raise. Venous blood samples were taken from an antecubital vein by venepuncture and were collected at pre-exercise, immediate post-exercise and recovery period(24hours later). Blood TNF-α, CK concentration increased significantly immediately after exercise and such increase continued during recovery period in both treatment. Blood CRP concentration increased significantly after immediate exercise and recovery period. Especially such exercise induced increase of CRP is more higher in high intensity group than in low intensity exercise group. In conclusion acute resistance exercise increased blood inflammatory indices and muscle damage. Especially high intensity exercise resulted increased inflammatory response. Further study needed to elucidate the exact mechanism related to reactive oxygen response and regular resistance exercise.

중년여성의 혈중지질 개선에 필요한 칼로리개념의 적정운동량 산출

고성경(Seong Kyeong Ko) 한국사회체육학회 2002 한국사회체육학회지 Vol.18 No.2

고혈압과 비만환자의 혈중 지질개선에 필요한 주당 유산소성 운동량을 규명하기 위하여 달리기, 걷기 운동을 규칙적으로 수행하고 있는 40∼60세의 여성 124명을 대상으로 주당 운동성 에너지소비량을 산출한 후 안정시 의학적 검사 및 운동부하 검사를 수행하였다. 에너지소비량산출은 ACSM의 연구에 근거하여 산소소비량, 운동시간, 체중의 곱으로 구하였으며, 측정된 모든 값은 일원변량분석기법에 의하여 .05 수준에서 검증하였다.연구 결과, 체지방율은 대조군 및 비만군의 1500kcal 이상인이 비활동인과 500kcal 비만인에 비해 유의하게 낮았다. 혈중 지질 가운데 TCH는 대조군과 고혈압군, 그리고 비만군의 1500kcal 이상인이 비활동인과 500kcal 미만인에 비해 유의하게(p<.05) 낮았으며, LDL-C는 대조군과 고혈압군 그리고 비만군의 1500kcal 이상인이 비활동인과 500kcal 미만인에 비해 유의하게(p<.05) 낮았다. 또한 Tg는 대조군과 고혈압군에서 1500kcal 미만인과 1500kcal 이상인이 비활동인과 500kcal 미만인에 비해 유의하게(p<.05) 낮았다. 최대하 운동시 산소소비량은 대조군과 고혈압군 및 비만군에서 1500kcal 이상인은 비활동인에 유의하게(p<.05) 높았다.연구 결과를 종합할 때 고혈압 및 비만환자들이 주당 1500kcal 이상 유산소성 운동을 하는 경우, 운동을 하지 않거나 500kcal 정도로 운동을 하는 사람에 비해 혈중 지질의 개선이 현저한 것으로 보인다.

비만과 신체훈련이 염증유발 인자들에 미치는 영향

고성경 ( Seong Kyeong Ko ) 대한스포츠의학회 2007 대한스포츠의학회지 Vol.25 No.1

지적장애인의 일일주기에 따른 최대하일회성운동이 혈중 젖산, CK, CRP에 미치는 영향

고성경(Ko, Seong-Kyeong),권영우(Kwon, Yeung-Woo) 한국체육과학회 2016 한국체육과학회지 Vol.25 No.5

The purpose of this study was to investigate the effect of circadian rhythm on blood lactate, CK, and CRP of mentally retarded males. Twelve mentally retarded males who classified as light and moderate mental retardation participated in this study. Submaximal exercise performed during 30minutes at 70-80%HRmax. Blood lactate was measured at rest, immediately after 30 minute exercise, and 30minutes recovery period. Both CK and CRP were measured at rest, immediately after 30minutes exercise, and 180minutes recovery period. Subjects measured each parameter at 08:00hour and 17:00hour respectively by cross-over design. Lactates was significantly increased immediately after exercise and then decreased after 30 minutes recovery period in both groups but no difference in the pattern of change was measured between 08:00hour and 17:00hour. CK was significantly increased immediately after exercise and 180minutes recovery period in both groups but no difference in the pattern of change was measured between 08:00hour and 17:00hour. CRP was significantly increased immediately after exercise and 180minutes recovery period in both groups and this exercise induced increase was higher at 08:00hour than 17:00hour during 180minutes recovery period. We conclude that morning exercise demonstrate overall greater CRP concentration after submaximal exercise compared to evening exercise. Further research are necessary to investigate whether there are any difference between mentally retarded person and normal person with circadian rhythm.

야식 직후 일회성 유산소운동이 HPA축 및 혈중 지질의 주기리듬에 미치는 영향

고성경(Ko, Seong-Kyeong),권영우(Kwon, Yeung-Woo) 한국체육과학회 2014 한국체육과학회지 Vol.23 No.3

The purpose of this study was to investigate the effects of acute aerobic exercise on HPAaxis(ACTH, cortisol) and lipid(TC, LDL, HDL) of adult men. Twelve men underwent three experimental trials; only night food ingestion(23:00hour) trials, a single bout of walking exercise trial immediately after night food ingestion at low intensity walking(90-100beat/min) for 30 min on a motorized treadmill and control trial(no food and no exercise). Each subject performed each trials in a randomized, cross-over design at intervals of 7days. Venous blood samples were drawn at next day after night eating(07:00, 20:00hours). HPAaxis did not show any significant change with only night eating and exercise after night eating. But blood LDL concentration of exercise trials after night eating lowered significantly at 07:00hours compared with only night eating trials. The present findings suggest that postprandial exercise after night eating may effective way to reduce LDL concentration rather than by only night eating with non-exercise.