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고혈압 여성 환자에 있어서 운동요법이 호흡순환기능에 미치는 영향
林美子,慶瓓浩 梨花女子大學校 韓國生活科學硏究院 1993 韓國生活科學硏究院 論叢 Vol.52 No.-
The effects of aerobic exercise therapy on cardio-respiratory function were investigated in 8 chronic hypertensive female patients(stage I - II with WHO criteria). Their ages ranged from 42 to 59 years old and they had not exercised regulary before doing this exercise training therapy. Subjects participated in a 6 months exercise training with three times per week performing bicycle ergometer exercise for 60 minutes perday. The intensity of exercise training was set to the level of lactate threshold(LT) determined by incremental bicycle ergometer exercise method. The following results were obtained 1. The mean maximal oxygen uptake(V˙O_(2)max) increased significantly from 19.74±4.25 to 23.74±4.88ml/kg/min(p<0.01) after exercise training. 2. The mean resting heart rate decreased from 75±1.5 to 70.3±8.8 beats/min after exercise therapy, but not significant. 3. The mean resting systolic and diastolic blood pressure were decreased significantly from 152±14.1 to 130.5±19.2mmHg and from 102.0±7.8 to 91.5±3.8mmHg respectively, after exercise training. These results indicated that the proscription of a long term aerobic exercise therapy is effective to decrease blood pressure, and to improve the cardiorespiratory functions in hypertensive patients.
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