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자연과학편 : 연령증가에 따른 신체구성, 혈압, 체력 및 건강생활 습관의 차이와 상관관계
이사겸(SaGyeomLee),황경식(KyungSheekHwang) 한국체육학회 2007 한국체육학회지 Vol.46 No.1
이 연구는 성인의 연령에 따른 건강생활습관(운동, 흡연, 음주), 신체구성, 혈압 및 체력요인의 차이와 상관성을 알아보기 위해 2006년 7월 충주지역에서 개최된 건강 운동처방 교실에 참가한 257명을 대상으로 한 문진검사로 운동, 흡연, 음주 등을 조사하였으며, 신체구성, 혈압 및 체력을 측정한 결과를 요약하면, 1. 연령증가에 따른 신장은 유의하게 감소하였으며, 복부지방율은 유의하게 증가하였다. 또한, 남자는 제지방량의 감소로 체중이 감소하였으나, 여자는 체지방율의 유의한 증가로 체중이 유의하게 증가하였다. 2. 연령증가에 따른 혈압은 유의하게 증가하여 남자 60대와 여자 50대에서 높아졌으며, 안정 시 심박수는 연령증가에 따라 여자가 유의하게 높았다. 3. 연령증가에 따른 체력은 남녀 모두 유의하게 감소하였으며, 여자는 좌전굴을 제외하고 남자보다 낮았다. 4. 운동, 흡연, 음주 등에 40대가 가장 높은 빈도를 나타났으며, 운동량은 30대, 흡연량은 50대, 음주량은 20대에서 가장 높았다. 5. 연령과 운동은 체력요인과 각각 음과 양의 유의한 상관성이 나타났으며, 흡연은 심박수의 증가와 유의한 상관성이 나타났다. 또한, 음주는 근력, 근지구력, 순발력, 심폐기능의 저하와 유의한 상관관계를 나타냈다. The purpose of this study was to investigate the relationships between health behavior and body composition, blood pressure and physical strength. Exercise, smoking, drinking habits were investigated by questionnaire and body composition, blood pressure, physical strength were investigated by measuring in 257 subjects. The results were as follows. First, height was significantly decreased, but WHR was significantly increased with age. Second, blood pressure was significantly increased with age. Rest heart rate was significantly increased in female with age. Third, physical strength was significantly decreased with age. Forth, exercise, smoking, drinking were showed highest frequency those who in their forties. Exercise index was highest those in their thirties, smoking index was highest those in their fifties and drinking index was highest those in their twenties. Fifth, age was showed significant de-correlation with physical strength factors. And exercise was showed significant correlation with physical strength factors.
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운동생리학 : 유치원과 유아스포츠단의 신체적 형태, 체력 및 최대산소섭취량 비교
황경식(KyungSheekHwang),김혜란(HyeRanKim),남상석(SangSukNam),문황운(HwangUnMoon),유성환(SungHwanYu),최윤진(YoonJinChi),이사겸(SaGyeomLee) 한국체육학회 2005 한국체육학회지 Vol.44 No.1
The purpose of this study was to compare body composition, physical strength and V02max between kindergatener and sports kindergatener. The subjects were 5 years old infants(n=68) who were lived in same area. They were divided into two groups as kindergatener(n=35) and sports kindergatener(n=33) who attended to sports kindergarten which has professional physical education program more than a year.The results were as follows.Fist, on physique, height, weight, LBM and BMI were higher and percent body fat was lower in both gender of sports kindergatener but there was no significant difference.Second, on physical Strength, back strength, standing long jump, 5m shuttle run and sit trunk flexion were higher in sports kindergatener but there was no significant difference. one foot balance and sit-up were higher in both gender of sports kindergatener and there was a significant difference.Third, on cardiopulmonary functions, V02max was higher in both gender of sports kindergatener but there was no significant difference.Consequently, sports kindergartener who were educated professional physical education program has highly physical strength and well-grown. Especially, on balance and muscle endurance were significantly high. It could be helpful on elevation of health basic physical strength. Accordingly, to maximize growing of physique and physical strength, proper progressive physical education program must be educated and infant physical education time must be prolonged. And standards to valuate infant physique and physical strength must be set.
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