적외선 온열 조사가 장애인아이스하키 선수들의 어깨 통증 감소 및 어깨관절가동범위에 미치는 영향

엄성흠(Um, Sung-Heum),문황운(Moon, Hwang-Woon),이재석(Lee, Jae-Suk) 한국체육과학회 2019 한국체육과학회지 Vol.28 No.1

The purpose of this study was to analyze the effects of infrared irradiation on the reduction of shoulder pain and motion range of shoulders and elbows of the disabled ice hockey players. The subjects of the study were 15 hockey players of national disability in 2018 who have been working as a disabled ice hockey player for 3 years or more. Each subject has disabilities such as SCI, a leg amputation, and double leg amputation. To investigate the effect of infrared heat radiation on the reduction of shoulder pain and motion range of the shoulder joint of the subjects, we analyzed the physical changes of the athletes with the application of infrared radiation. Test items were ‘muscle strength(grasping power)’, ‘medicine ball throwing’, ‘infrared temperature’, and ‘joint motion range’. Each test item was divided into pre- and post-test of infrared heat radiation. Experimental results showed that infrared radiation increased the temperature of the shoulders and elbows of the ice hockey athletes with disabilities, which not only increased the range of motion of the shoulders but also decreased shoulder pain, And the grasping power of instantaneous power also increased. Therefore, infrared radiation is considered to be an effective method for resolving shoulder and elbow pain and shoulder joint movement caused by muscle skeletal problems for nationally represented disabled ice hockey players.

인라인스케이트 동호인 선수의 교정 인솔 착용과 발목 테이핑 처치가 동적 균형 능력 및 피로도에 미치는 영향

엄성흠(Um, Sung-Heum) 한국체육과학회 2023 한국체육과학회지 Vol.32 No.1

볼링 경기 후 회복방법의 차이가 근 피로회복에 미치는 영향

차지현(Cha ji hyun),엄성흠(Um sung heum),정연도(Jeong youn do),전용균(Jeon yong kyun) 한국웰니스학회 2015 한국웰니스학회지 Vol.10 No.4

본 연구는 고등학교 볼링선수들의 경기 후 회복방법의 차이가 근 피로회복에 미치는 영향을 연구하여 경기 중 빠른 피로회복으로 선수들의 경기력을 향상시키는데 그 목적을 두었다. 본 연구의 대상자는 현재 현역선수로 활동 중인 고등학교 볼링선수 24 명을 선정하였으며 스포츠마사지회복집단, 동적회복집단, 정적회복집단으로 구분하여 실험을 진행하였다. 게임당 20회의 투구로설정한 6게임의 볼링경기를 진행하여 매 게임 종료 후 각 회복집단에 주어진 회복기를 거친 후 2게임 간격으로 혈중젖산농도를채취 분석하였으며 경기 종료 후 휴식기를 10분간 가져 휴식기 5분, 10분 시 혈중젖산농도를 채취, 분석하여 다음과 같은 결론을얻었다. 첫째, 볼링게임 진행 중 회복유형별 혈중젖산농도 제거속도에 대한 실험 결과 스포츠마사지회복유형이 가장 빠른 젖산제거속도를 보였다. 둘째, 휴식기 중 회복유형별 혈중젖산농도 제거속도에 대한 실험 결과 스포츠마사지회복유형과 동적회복유형이빠른 제거속도를 보였다. 이러한 결과로 미루어 볼 때, 볼링경기 중 스포츠마사지는 근 피로회복을 개선하는데 도움을 줄 수 있는것으로 사료된다. The objective of this study was to examine the effect of recovery method type on muscle fatigue recovery during high school bowling athletic competitions to aid improve competition strength through rapid fatigue recovery during competitions. 24 athletes currently active in high school bowling were chosen as subjects of this study and the experiment was put into progress with distinctions put between a sports massage recovery group, a kinetic recovery group and as a static recovery group. Six bowling games of 20 throws each were put into progress; and after allowing each recovery group a time of recovery after the end of each game, blood-lactic acid concentrations were extracted and analyzed after every two games; and blood-lactic acid concentrations were extracted and analyzed after five and ten minutes after a ten minute time of rest given after the end of each competition. The results were as follows. First, after testing the removal speed of blood-lactic acid concentrations by recovery type in the process of bowling games, sports massage recovery types displayed the fastest lactic acid removal speed. Second, after testing the removal speed of blood-lactic acid concentrations by recovery type during rest times, sports massage recovery types and kinetic recovery types displayed the fastest removal speed. From these results, the bowling game, sports massage are thought tho be helpful in improving the recovery muscle fatigue recovery.

여성노인의 운동습관유무가 건강관련 삶의 질, 일상생활동작에 미치는 영향

이승재 ( Lee Seung-jea ),엄성흠 ( Um Sung-heum ) 대한체육학회 2020 대한스포츠융합학회지 (jcses) Vol.18 No.2

The purpose of this study was to examine the effect of exercise habits of elderly women on health-related quality of life (HRQoL), activities of daily living (ADL) and instrumental activities of daily living (IADL). The subjects of this study were 75 elderly women aged 65 to 80 residing in Gyeonggi-do and Seoul, and classified them into an exercise habit group (n=39) and a non-exercise habit group (n=36). The presence or absence of exercise habits was confirmed through a health history questionnaire (HHQ), and questionnaires through prior studies were conducted for HRQoL, ADL and IADL. Statistical analysis was SPSS 23.0, and an independent t-test was performed to analyze the difference between the two groups.As a result, in IADL, SF-36 and functional performance (excluding dynamic balance), the elderly group with exercise habits was significantly higher than that of the elderly group with non-exercise habits (p<.05). From the above results, it was considered that the daily life movements of the elderly women and HRQoL were highly related to the presence or absence of exercise habits, and the necessity of exercise habits was suggested.

The effects of Upper Thoracic Joint Mobilization Technique using Kaltenborn-Evjenth concept on Cervicothoracic ROM and Pain in patients with Chronic Neck Pain

전영욱(Young Wook Jun),소현정(Hyun Jeong So),정연도(Youn Do Jeong),엄성흠(Sung Heum Um) 한국방사선학회 2015 한국방사선학회 논문지 Vol.9 No.7

본 연구는 만성 경부통증 환자에게 Kaltenborn-Evjenth concept에 기초한 상부흉추 관절가동술 적용이 경흉추 관절 가동범위와 통증에 미치는 영향을 알아보고자 하였다. Kaltenborn-Evjenth concept은 작은 진폭의 도수요법으로 관절낭이나 연부조직에 스트레스를 주지 않고 해당부위의 관절 또는 근육을 칼텐본 등급에 따라 정형도수치료를 하는 수기요법이다. 연구 대상자는 상부흉추 관절가동술군 7명과 보존적 물리치료군 7명으로 나뉘어 각각 주 3회, 4주간 흉추 관절가동술과 보존적 물리치료(온습포 치료, 간섭파, 초음파 치료)를 시행 받았다. 측정은 실험 전과 실험 2주, 실험 4주, 실험 후 4주에서 흉추 분절별 가동범위와 통증, 경추 가동범위를 측정하였다. 흉추 분절별 가동범위는 Spinal Mouse를 이용하여 흉추 1-2분절, 2-3분절, 3-4분절의 굴곡-신전 값을 측정하였고, 통증은 VAS(visual analogue scale)를 이용하여 측정하였습니다. 경추 가동범위(굴곡, 신전, 굴곡-신전)는 관절각도계(Inclinometer, Dualer IQ)를 이용하여 측정하였고, 상부흉추 관절가동술이 만성통증 환자에게 있어서 관절 가동범위의 변화와 자세 및 기능개선에서 도움이 된 것으로 나타났다. This study was conducted to investigate the effects of upper thoracic joint mobilization technique using Kaltenborn-Evjenth concept on the range of cervical and thoracic motion and pain in patients with chronic neck pain. The subjects were divided into a thoracic joint mobilization group(n=7) and a conservative physical therapy group(n=7). Each of the groups received thoracic joint mobilization or conservative physical therapy three times a week lasted for four weeks. The measurements were performed for the range of thoracic segmental motion(SpinalMouse), the pain(visual analogue scale) and the range of cervical joint motion(Inclinometer, Dualer IQ). They were made four times: before experiment, at 2weeks, 4weeks, and 4weeks after experiment.

고정자세 직업의 중년여성에 대한 압박 스타킹의 착용이 정적 및 동적 안정성에 미치는 효과

이교영(Lee, Kyo-Young),이승재(Lee, Seung-Jea),엄성흠(Um, Sung-Heum) 한국체육과학회 2021 한국체육과학회지 Vol.30 No.1

The purpose of this study was to examine the effect of wearing compression stockings on static and dynamic stability in middle-aged women who sit and work more than 8 hours a day. The subjects were 12 middle-aged women (59.4±4.5 yrs) by telephone surveyors (average working experience of 7.2 years). As a crossover study, functional movement screen (FMS), Y-balance test, and foot and ankle ability measure (FAAM) were measured with static balance when wearing and without compression stockings, and standing with unilateral and dynamic balance. Independent t-test was performed using SPSS 23.0 for statistical processing. As a result, there was no difference in FMS, but in static balance ability, wearing compression stockings was higher than that of non-wearing. In addition, there was a significant difference between the Y-balance test and FAAM. In conclusion, if a middle-aged woman who sits for a long time and wears compression stockings, it could help the ankle control strategy by stimulating the skin and mechanical receptors of the lower extremities. In addition, in addition to the reduction of sitting time in special occupations, it is thought that effective countermeasures of compression stockings to reduce psychological stress while sitting can be a useful health promotion strategy.