여가활동으로서의 댄스스포츠 참여가 중ㆍ장년층의 주관적 건강인식과 몰입경험 및 삶의 질에 미치는 영향 = The effect of the participation in dance sports as a leisure activity of the middle-aged on the subjective health perception, the flow experience and the quality of life

다국어 초록 (Multilingual Abstract)

The purpose of this study was to investigate the effect of the participation in dance sport as a leisure activity of the middle-aged on the subjective health perception, the flow experience and the quality of life. The subjects were composed of 297 participants in dance sport activity in Seoul. Data was collected using a survey questionnaire, with a convenience sampling method. To analyze data, frequency analysis, exploratory factor analysis, reliability analysis, t-test, ANOVA(analysis of variance) and multiple regression analysis were executed by using SPSS 20.
The following results were obtained. First, in the degree of the participation in dance sport, the frequency of participation affected both the subjective health perception and the flow experience, the intensity of participation affected only the behavioral commitment in the flow experience, and the period of participation affected only psychological domain in the quality of life but not the quality of life. Second, the subjective health perception had an influence on both the flow experience and the quality of life. Third, the cognitive commitment in the flow experience had an effect on the quality of life.
As a result, these findings show that the frequency of participation, the subjective health perception and the cognitive commitment affect the quality of life either directly or indirectly. Therefore, the above three variables should be improved in order to enhance the quality of life by participating in dance sport as a leisure activity. In other words, the participants need : (1) to increase the number of participation, (2) to raise the subjective health perception by thinking that they are healthier than other people because dance sport is good for health, (3) to possess the cognitive commitment associated with psychological and emotional factors such as enjoyment, a sense of accomplishment and subjective satisfaction, which are obtained through dance sport.

목차 (Table of Contents)

• I. 서론 1
• 1. 연구의 필요성 1
• 2. 연구의 목적 3
• 3. 연구의 가설 4
• 4. 연구의 제한점 6
• 5. 용어의 정의 6
• II. 이론적 배경 9
• 1. 중장년의 개념 9
• 2. 여가활동 10
• 3. 댄스스포츠 15
• 4. 주관적 건강인식 25
• 5. 몰입경험 28
• 6. 삶의 질 31
• III. 연구방법 39
• 1. 연구대상 39
• 2. 조사도구 40
• 3. 타당도 및 신뢰도 41
• 4. 조사방법 44
• 5. 자료처리 44
• IV. 결과 45
• 1. 연구대상의 댄스스포츠 참여정도 분석 45
• 2. 연구대상의 일반적 특성별 차이분석 46
• 3. 댄스스포츠 참여정도, 몰입경험, 주관적 건강인식, 삶의 질 간의 인과관계 분석 48
• V. 논의 56
• VI. 결론과 제언 62
• 1. 결론 62
• 2. 제언 63
• 참고문헌 64
• ABSTRACT 76
• 설문지 78
• 감사의 글 83