止觀修行의 相談的 要素에 대한 考察 : 心理治癒 側面을 中心으로 = Study of counseling functions in the practice of shamatha and vipashyana : in terms of psychotherapy

다국어 초록 (Multilingual Abstract)

The purpose of the study is to find a direction of Buddhist counseling based on the practice of shamatha and vipashyana, examining basic counseling principles and methods of the practice of shamatha and vipashyana and whether a psychotherapeutic function of the practice can lead to the achievement of fundamental objectives that Buddhist counseling pursues. To accomplish this aim, To accomplish this aim the study examines three ideas: the concept of Buddhist counseling the concept of the practice of shamatha, and vipashyana each counseling function of the practices of shamatha and the vipashyana.
First, in terms of the concept of Buddhistcounseling, the study explores the way in which Buddhist counseling applies the primary functions and roles of Buddhism to the counseling principles and process to establish an academic identity of Buddhism.
Second, the study describes the concept and methodological characteristics of the practice of shamatha and vipashyana that impliesextensive theories and ideas of Buddhism. Through understanding of shamatha and vipashyana, the study identifies the meaning and significance of the practice and the principles that enable it to eradicate passions that cause psychological suffering.
Lastly, the study explores the function of psychotherapy through the practice of shamatha and vipashyana and shows the effects of psychotherapy led by the practice. To get these findings, the study identifies counseling functions in the practice of shamatha and then in the practice of vipashyana, and reinterprets counseling functions as common functions. In this section, the study confirms that the insight into selflessness in the practice of shamatha and vipashyana can function as an alternative way to overcome limitations of western counseling approaches. The study also reconfirms that theconcept of selflessness is a basis to establish appropriate insight, intuition and values on facts of the existence and a growth driver to change the quality of life and show mercy. In other words, the concept of selflessness should be a main concept in the basic principles of Buddhist counseling.
In conclusion, counseling using the practice of shamatha and vipashyanaenables people to realize the meaning of their existence through others, so it can provide great practice methods to overcome the root of selfishness and be above conflicts and confrontations between existences. The transcendence of all conflicts and confrontations of existence is an ideal way to solve problems ultimately and fundamentally, which is the objective of Buddhist counseling.

목차 (Table of Contents)

• Ⅰ. 序 論 = 1
• 1. 연구 필요성과 목적 = 1
• 2. 연구 내용과 방법 = 5
• Ⅱ. 佛敎相談의 槪念 = 7
• 1. 불교상담의 특징 = 7
• 2. 불교상담의 지향점 = 10
• 3. 불교에서의 인간 이해 = 12
• 1) 佛性思想에 입각한 인간이해 = 12
• 2) 無我論的 인간이해 = 14
• 4. 불교에서의 심리적 문제 발생원인과 그 해결 = 17
• Ⅲ. 止․觀修行의 槪念 = 20
• 1. 불교에서의 止觀의 위치 = 20
• 2. 止와 觀의 개요 = 22
• 1) 止 수행 = 22
• (1) 止수행의 개념과 의의 = 23
• (2) 止 수행 단계에 따른 심리작용 상태 = 25
• 2) 觀 수행 = 27
• (1) 觀 수행의 개념과 의의 = 27
• (2) 觀수행의 핵심원리로써의 사띠(sati) = 30
• 3. 止와 觀의 상호 관계 = 35
• 4. 지관수행의 장애요소 = 38
• Ⅳ. 止․觀修行의 相談的 要素 = 40
• 1. 止수행의 심리치유적 요소 = 40
• 1) 지수행의 심리치유적 기능 = 40
• (1) 감각적 욕망 = 40
• (2) 성냄과 악의 = 42
• (3) 혼침과 졸음 = 43
• (4) 들뜸과 회한 = 45
• (5) 회의적인 의심 = 46
• 2) 내담자 성향에 따른 수행법 = 48
• (1) 내담자 성향의 구분 방법 = 49
• (2) 내담자 성향에 따른 수행주제 = 52
• 2. 觀 수행의 심리치유적 요소 = 55
• 1) 마음챙김의 심리학적 정의 = 55
• 2) 마음챙김의 방법적 특징 = 57
• 3) 마음챙김의 심리치유적 기능 = 63
• (1) 어지럽게 조각난 마음상태 정리 = 63
• (2) 마음의 緊緩 조절 = 65
• (3) 정확한 정보처리 기능 = 67
• 3. 지관수행을 적용한 심리치료의 궁극 = 70
• 1) 인식의 전환을 통한 삶의 질적 변화 = 71
• 2) 자비심의 발로 = 74
• Ⅴ. 結 論 = 78
• 參 考 文 獻 = 84
• Abstract = 90