장르별 음악 청취가 사격선수의 심리･생리적 변화와 기록에 미치는 영향 = The Effect of Listening to Music by Genre on the Records of Psychological Pathological Change of Shooting Athletes

다국어 초록 (Multilingual Abstract)

Abstract

The Effect of Listening to Music by Genre on the Records of Psychological Pathological Changes of Shooting Athletes

Kim, Tae Hyung
Physical Education
General Graduate School of Woosuk University
(Advisor: Kwon, Yang Ki)

This study is aimed to investigate what effect the music treatment will have on the psychological and pathological change and records of shooting athletes during shooting practices. For this purpose, 26 male air gun shooting athletes were selected from ？gH High School,？h ？gD High School？g and ？gC High School？h respectively in Seoul, Daejeon and Chungcheongnam？]do and given treatments with music by genre (meditation, dance and ballad) using the repetition and circulation method. For mediation music, ？gthe Sound of Nature？h was bought from the market and used.

The records of shooting and state anxiety was measured depending on whether one was given such music treatment or not, along with their heart rates, blood pressures and lactic acids, and then were compared before and after their listening to the music. As a result, the following results were obtained:

1) Looking at the change in competition anxiety during the times of stability resulting from music treatment of the high school shooting athletes and after the treatment, cognitive state anxiety appeared low in meditation group and dance group. And somatic state anxiety was shown to be low in mediation group and ballad group and state self？]confidence, in mediation group, dance group and ballad group.

2) There appeared no difference in lactic acids during the times of stability resulting from musical treatment of the high school shooting athletes and after the treatment.

3) There appeared a difference in the heart rate during times of stability resulting from musical treatment of the high school shooting athletes and after the treatment.

4) As for the change in systolic and diastolic blood pressure during the times of stability resulting from musical treatment of the high school shooting athletes and after the treatment, it appeared low in mediation group.

5) As for the change in the records during the times of stability resulting from musical treatment of the high school shooting athletes and after the treatment, ballad group？fs record showed an improvement in it.

목차 (Table of Contents)

• 목 차
• I. 서론 1
• 1. 연구의 필요성 1
• 2. 연구의 목적 3
• 3. 연구의 제한점 4
• II. 이론적 배경 5
• 1. 음악의 장르별 특성 5
• 2. 음악의 생리·심리적 효과 8
• 3. 음악이 운동수행에 미치는 영향 9
• 4. 심리적 상태와 혈압 및 심박수의 상관관계 10
• 5. 젖산이 인체에 미치는 영향 11
• 6. 사격운동의 특성 12
• III. 연구방법 14
• 1. 연구대상 14
• 2. 실험기간 14
• 3. 실험설계 및 방법 15
• 1) 실험설계 15
• 2) 음악처치방법 15
• 3) 측정항목 및 방법 16
• 4) 측정순서 20
• 4. 측정도구 20
• 5. 자료처리 22
• IV. 결과 및 논의 24
• 1. 결과 24
• 1) 심리상태의 변화 24
• (1) 인지적 상태불안의 변화 24
• (2) 신체적 상태불안의 변화 25
• (3) 상태자신감의 변화 26
• 2) 생리상태의 변화 27
• (1) 젖산의 변화 27
• (2) 심박수의 변화 28
• (3) 혈압의 변화 29
• 3) 사격기록의 변화 31
• 2. 논의 32
• V. 결론 및 제언 35
• 1. 결론 35
• 2. 제언 36
• 참고문헌 37
• Abstract 40
• <부록-1> 음악선호도 분석을 위한 설문지 42
• <부록-2> 스포츠 경쟁 상태불안 검사2 (CSAI-2) 44
• <부록-3> 노래곡명 46