감사의 효능과 치료적 적용

다국어 초록 (Multilingual Abstract)

Gratitude manifests itself in several forms with distinct psychological properties. The common forms of gratitue experience could be structured into three hierarchical levels of analysis: gratitude as affective traits, gratitude as a mood, and gratitude as an emotion. Research has shown that gratitude is a pleasant state and is linked with positive emotions including contentment, happiness, pride, and hope. In addition, gratitude is related to physical health and pain reduction. Dispositional gratitude is related to but distinct from trait measures of positive affect, vatality, optimism, envy, depression, and anxiety. Although gratitude overlaps with other positive feelings, it also possesses a unique pattern of appraisals that distinguishes it from happiness. Further researches on gratitude are needed in future.

목차 (Table of Contents)

• 서론
• 감사의 개념과 감사에 대한 여러 관점들
• 감사와 신체 건강과의 관계
• 감사와 정신 건강과의 관계
• 감사의 기법들
• 결론
• 참고문헌

참고문헌 (Reference)

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