순환성 운동 프로그램을 통한 스트레스 호르몬 변화 = The Change of Stress Hormones during Circulation Exercise Program

다국어 초록 (Multilingual Abstract)

The objects for this study were students divided into group A (who are majoring in Gymnastics) and B (who are not). We selected 12 members in each group. We have found the following conclusions as results of measuring previous time to circulatory exercise, immediate time after circulatory exercise and the change of stress hormones in recovery time. 1. Epinephrine was compared by changes of previous time, the time after the exercise and recovery time in those groups. They all have the significant differences in Epinephrine. In the comparison of the groups, there were no significant differences before the exercise but there were the significant differences after the exercise and in recovery time. 2. Norepinephrine was compared by changes of previous time, the time after the exercise and recovery time in those groups. They all have the significant differences in Norepinephrine. In the comparison of the groups, there was no significant difference in recovery time but there were the significant differences before and after the exercise. 3. Cortisol was compared by changes of previous time, the time after the exercise and recovery time in those groups. They all have the significant differences in Cortisol. In the comparison of the groups, there were no significant differences after the exercise and in recovery time but there were the significant differences before the exercise. I would like to make the bellow suggestions to you by colligating the above results. The study of the circulatory exercise is becoming researched a lot recently but I think that it is still lacking in studies of various parts. Hence, in my opinion, the changes of various hormones and blood component need to be studied and the objects have also necessities to applied variously.

참고문헌 (Reference)

1 "최대하 운동시 혈중젖산에 미치는 스트레스 호르몬 반응에 관한 연구" 2393-2402, 1992

2 "스트레스시에 나타나는 생리적 반응" 38-44, 1990

3 "The Role of Glucocorticoid in exercise" 6-10, 1975

4 "Sympathetic response to maximal bicycle exercise before and after leg strength training" 1-4, 1986

5 "Serum and salivary cortisol response during aerobic exercise in children Int`l Institute for Sport and Human Performance" Univ 1994

6 "Norepinephrine and epinephrine responses to graded exercise" 178-184, 1991

7 "Multiple hormonal responses to graded exercise in relation to physical training" 602-606, 1972

8 "Interrelations between plasma ACTH and cortisol level during exercise in men Biology of sport" smir (smir): 75-82, 1994

9 "Hormone and metabolic response to weight-lifting training sessions International journal of sports medicine" aymo (aymo): 100-105, 1986

10 "Hormonal changes during and exercise" 97-110, 1984

11 "Hormonal and metabolic response to three types of exercise of equal duration and external work output European Journal of Applied Physiology and Occupational Physiology" 337-342, 1985

12 "Glucose turnover during recovery from intensive exercise" 734-738, 1983

13 "Glucagon induced decrease in glucagon and epinephrine responses to exercise man" 525-530, 1990

14 "Glucagon and plasma catecholamine responses to graded and prolonged exercise in man" 855-856, 19881989

15 "Differences in the metabolic and hormonal responses to exercise between racing cyclists and untrained individuals" 258 : 1-18, 1996

16 "Arterial noradrenaline concentration during exercise in relation to the relative work levels" 337-342, 1990