당뇨병 운동요법의 교육방법에 따른 효과 분석 = Effectiveness of Exercise Education for the Diabetes Treatment

다국어 초록 (Multilingual Abstract)

The purpose of this study was to explore the effects of each exercise education method in type 2 diabetic patients. Participants(N:51) had been randomly assigned to group 1(individual exercise education) and group 2(group exercise education) in type 2 diabetic patients. Group 1 was carried out at 20min per time, 1 time per 2 weeks, 6times per 3months and group 2 was carried out 1hour per time, 1 time per 6weeks, 2time per 3months.
The analysis of data revealed the following results.
1) Muscle mass and percent fat were significantly improved after education period in all group. Waist to hip ratio was significantly decreased after education period in only group 1. However, there were no significant deferences in it among groups.
2) Fasting insulin and postprandial 2hours glucose were significantly decreased after education period in group 1. Fasting glucose and postprandial 2hours glucose were significantly decreased after 3 months in group 2. However, there were no significant deferences in it among groups.
3) METs at anaerobic threshold and maximal exercise was significantly decreased after 3months in group 2. There were significant deference in METs at anaerobic threshold and maximal exercise between group 1 and 2.
These results suggests that individual exercise education might have nearly comparable effects on METs at anaerobic threshold and maximal exercise. We need to develop comprehensive program about exercise education for strict glycemic control and lipid profile in diabetic patients.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의 및 결론
• 참고문헌

참고문헌 (Reference)

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