긍정심리학적 인간이해와 변화

다국어 초록 (Multilingual Abstract)

This paper aimed to increase our understanding of human nature through the lens of the positive psychological perspective. The paper started with a discussion on the necessity for shifting the focus in psychology from the remedy of human problems or deficiency to the development of human strengths and resources. The pivotal role of positive human traits including resilience and hardiness particularly in the face of adversity was discussed. In an effort to embrace the positive psychological perspective into the field of counseling and psychotherapy, counselors are advised to attune to clients’ growth-oriented motivation, and to assist clients to identify and utilize their asset and resources toward the fulfillment of their potential. Facilitating clients’ change talks was also suggested as an important target for counseling intervention(s). An attempt was made to integrate positive psychology into three major counseling therapies(person-centered, Adlerian, and gestalt approach). Subsequently, issues on the cross-cultural application of the positive psychological perspective to the Korean culture were discussed. This paper ends with a discussion of future tasks in positive psychology as an interdisciplinary framework toward a comprehensive understanding of human.

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