댄스운동 경험이 폐경여성의 운동의도와 운동관련 정서에 미치는 영향 = Effects of Dance Exercise on Exercise Intention and Exercise-related Affect of Postmenopausal Women

다국어 초록 (Multilingual Abstract)

Purpose: A dance exercise program was performed to investigate the effects of exercise on exercise intention and exercise-related affect as these are important determinants of exercise behavior. Method: The subjects were overweight (23≤BMI<25) or obese (BMI≥25) postmenopausal women (n=14), who participated in an exercise program from May, 2003 through November, 2003 at one public health center located in Kyong-gi Province. Data was analyzed with an SAS PC program. Result: Exercise intention was significantly increased after the exercise program (t=-2.24, P=0.04). Exercise-related affect was also increased, but there was no statistically significant change (t=1.81, P=0.09). Conclusion: This study suggests that exercise participation can increase the level of future exercise behavior by increasing exercise intention and exercise-related affect.

참고문헌 (Reference)

1 "measurement development for the youth-sport domain" 16-18, 1993

2 "Weight-bearing physical activity among girls and mothers relationships to girl's weight status" 12 : 258-266, 2004

3 "The theory of planned behavior" 50 : 179-211, 1991

4 "The pattern of influence of perceived behavioral control upon exercising behavior an application of Ajzen's theory of planned behavior" 81-102, 1993

5 "The effects of exercise program on fatigue, perceived health state, exercise-related affect, perceived benefits, and self-efficacy from the samples of female college students" 29 (29): 1254-1262, 1999

6 "The effects of dance sports program on health-related physical fitness, blood profiles, and menopausal symptoms in postmenopausal women." Sungkyunkwan University 2004

7 "Risks and benefits of estrogen plus progestin in healthy postmenopausal women." 288 (288): 321-333, 2002

8 "Prediction model of exercise behavior in patients with rheumatoid arthritis." 31 (31): 681-691, 2001

9 "Predicting exercise behavior in middle-aged women : Extended theory of planned bahavior" 13 (13): 610-619, 2001

10 "Importance of the emotional aspect of attitude to predict intention" 61 : 719-723, 1987

11 "Importance of exercise in postmenopausal women receiving hormone replacement therapy : its triglycerides-lowering effect" 5 (5): 180-192, 2003

12 "Hormone replacement therapy and heart disease:replacing dogma with data" 107 : 2-4, 2003

13 "Health promotion in nursing practice" Appleton & Lange 1996

14 "Factors associated with male workers' participation in regular physical activity" 34 : 307-321, 1996

15 "Explanation of vigorous physical activity during two years using social learning variables" 25-32, 1992

16 "Exercise and physical activity in the prevention and treatment of atherosclerotic cardiovascular disease : A statement form the council on clinical cardiology(subcommittee on exercise, rehabilitation, and prevention) and the council on nutrition, physical activity, and metabolism(subcommittee on physical activity)." 107 : 3109-3116, 2003

17 "Exercise and cardiovascular health" 107 : 2-5, 2003

18 "Effects of exercise and estrogen therapy on lipid profiles of postmenopausal women." 30 (30): 1028-1034, 1998

19 "Determinants of exercise and aerobic fitness in outpatients with arthritis" 11-17, 1994

20 "Correlates of adults' participation in physical activity ; review and update" 345 (345): 1996-2001, 2002

21 "An effect of muscle strength training program on muscle strength instrumental activities of daily living and quality of life in institutionalized elderly" Unpublished doctoral dissertation Seoul National University 1994

22 "ACSM's guidelines for exercise testing and prescription, sixth edition" Lippincott Williams & Wilkins 2000

23 "A study on correlations among menopausal symptoms, exercise performance and subjective health conditions of middle-aged women" 19 (19): 133-147, 2002

24 "A model for exercise behavior in early- middle aged women" Chungnam National University 1999

25 "A meta-analytic review of the theories of reasoned action and planned behavior in physical activity : predictive validity and the construction of additional variables" 24 : 3-32, 2002