The Purpose of the study was to identify the health related fitness and physical self description factor of the elementary school students through a consecutive taekwondo activity. A total of 45 elementary school students were randomly assigned in the...
The Purpose of the study was to identify the health related fitness and physical self description factor of the elementary school students through a consecutive taekwondo activity. A total of 45 elementary school students were randomly assigned in the exercise group(23) and the control(22). Subjects selected in this study participated in taekwondo activity in 4 time/week for 12 weeks. The study as the dependent variables, health related fitness factor(e.g strength, balance, flexibility and agility), psychological factor(physical self description) were measured at the baseline, 6wks, 12wks. The results obtained procedure indicated that the consecutive taekwondo activity positively impacted on health related factor such as strength balance, flexibility and agility. And consecutive taekwondo activity positively effected psychological factors such as physical self descriptions variables.