실버태권도 프로그램이 제2형 당뇨병 비만 고령여성의 자립생활체력과 우울 및 당뇨 인자에 미치는 영향

다국어 초록 (Multilingual Abstract)

The purpose of this study was to investigate the effects of silver Taekwondo program on self-reliance physical fitness, depressive symptoms and diabetes factor in obese elderly women with type 2 diabetes. Eighteen obese elderly women with type 2 diabetes were assigned in silver Taekwondo group (n=9), and control group (n=9). The silver Taekwondo program consisted of program 60min/session, 3 days each week for 16 weeks. The results of this study were as follow:
1. In body composition and self-reliance physical fitness, body weight(F=9.931, p＜.01), % fat (F=10.256, p＜.01), body mass index(F=9.689, p＜.01), lean body mass(F=18.296, p＜.01), muscle mass(F=38.741, p＜.001), 2-minute step(F=21.684, p＜.001), back scratch(F=10.893, p＜.01), chair sit and reach(F=24.474, p＜.001), arm curl(F=34.087, p＜.001), and chair stand(F=42.557, p＜.001) had a statistically significant.
2. In depressive symptoms and diabetes factor, CES-D(F=64.692, p＜.001), insulin(F=16.945, p＜.01), fasting blood glucose(F=30.858, p＜.001), HbA1c(F=10.055, p＜.01), triglyceride(F=17.593, p＜.01), and total cholesterol(F=8.885, p＜.01) had a statistically significant.
These findings suggest that silver Taekwondo program may represent an effective intervention strategy for improving self-reliance physical fitness and depressive symptoms and diabetes factor in obese elderly women with type 2 diabetes.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌

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