RISS 검색 - 학위논문 상세보기

다국어 초록 (Multilingual Abstract)

Objective: The purpose of this study is to analyze the effects of rope-jumping and treadmill-running exercises on the creation and activation of neuronal cells. In order to search for an exercise which is more effective in improving cognitive ability and creating and activating neuronal cells, we analyzed and compared changes in BDNF, TNF-α and IL-6, respectively, after the acute music rope-jumping exercise and the treadmill-running exercise.

Methods: This study involves 8 male participants in their 20s without any major physical and emotional development disorders. The 8 study participants engaged in the experiment as the rope-jumping experimental group and, after one week, as the treadmill-running experimental group.
The rope-jumping experimental group and the treadmill-running experimental group respectively participated in a mid intensity of music rope-jumping and treadmill running exercises for 60 minutes, with the wireless heart rate meters attached to their bodies.
Blood samples were collected from the experimental groups for four times to measure the levels of BDNF, TNF-α and IL-6: one right before the exercise, 60 minutes after the exercise.
The measured data were analyzed for verification using the independent t-test and paired t-test.

Result: The results of this study showed that after both the acute music rope-jumping exercise and the acute treadmill running exercise, all experimental groups showed an increase in BNF and TNF-α. Also, this study found that the acute music rope-jumping exercise displayed statistically significant differences compared with the acute treadmill running exercise in terms of changes in BDNF and TNF-α; the music rope-jumping exercise was found to lead to an greater increase in BDNF than the acute treadmill running exercise, but showed a delayed growth of TNF-α compared with its counterpart.

Conclusion: This study found that both the acute music rope-jumping exercise and the acute treadmill-running exercise were effective in improving BDNF and TNF-α. Especially, the acute music rope-jumping exercise displayed an greater improvement in terms of BDNF than the acute treadmill running exercise.

목차 (Table of Contents)

표 차례 ⅲ
그림 차례 ⅳ
Abstract ⅴ
I. 서 론 1
II. 이론적 배경 4

표 차례 ⅲ
그림 차례 ⅳ
Abstract ⅴ
I. 서 론 1
II. 이론적 배경 4
III. 연구 방법 12
IV. 연구 결과 20
V. 고 찰 28
Ⅵ. 결 론 32
참고문헌 33

참고문헌 (Reference)

1 Heyward, Vivian H., "체력평가와 운동처방", 한미의학, 서울: 한미의학, 2000

2 홍두경, "당신의 건강나이는 몇 살입니까?", 보경문화사, 서울; 보경문화사, 1996

3 김영일, "운동과 뇌신경성장인자(BDNF)에 대한 고찰", 한국사회체육학회, 한국사회체육학회지, 52(2), 663-674, 2013

4 최혜원, "Power Walking 프로그램이 면역 반응에 미치는 영향", 운동과학, 17(1), 1-10, 2008

5 박성태, "The Effect of Exercise Intensities on the Serum IL-2 and IL-6 Concentrations", 한국사회체육학회지. 23:319-927, 2005

6 노희태, 조수연, "탈진적 운동이 혈중 BDNF, IGF-1 농도 및 인지 기능에 미치는 영향", 한국사회체육학회, 한국사회체육학회지, 45, 969-978, 2011

7 김동건, 허공숙, "음악줄넘기 운동이 중학교 여학생의 자기효능감에 미치는 영향", 충남대학교 체육과학연구소, 체육과학 연구, 19(1), 11-19, 2001

8 Chung, J. S., Ko, S. S., "Effects of Combined Exercise Program on Aging Hormone, CRP, and TNF-α in the Elderly", 운동사대회, 62-62, 2012

9 박난준, "달리기 운동이 여대생의 골밀도와 체력에 미치는 효과. 박사학위논문", 전남대학교 대학원, 2003

10 김현준, "Brain-derived Neurotrophic Factor, Serotonin과 체력,에너지소모량, 운동강도의 관계", 대한비만학회, 대한비만학회지, 22(2), 107-113, 2013