대학 보디빌딩 선수들의 시즌 중 훈련형태에 관한 연구 = A study on the training pattern during the season of University Bodybuilders

다국어 초록 (Multilingual Abstract)

The aim of this study was to comprehensively examine the cause, actual state, region, and treatment of injury of bodybuilders in training, in order to provide basic data for the prevention of injury and effective training For this, 154 registered university bodybuilders of Korea Bodybuilding Federation were sampled randomly. And a questionnaire survey of them was conducted on the basis of the questionnaire ? ‘Research on Training Injury of Bodybuilders’ - used by in their studies. Study findings are as follows ： 1st exercise time, average sets per muscle, Chi-analysis showed no significant differences in the results by age and experience mean a break, sports protective gear when Kai analysis indicated no significant differences in age-specific in most universities bodybuilding players showed little difference from those of age and experience.

목차 (Table of Contents)

• Abstract
• Ⅰ. 서론
• Ⅱ. 연구방법
• Ⅲ. 결과
• Ⅳ. 논의
• Ⅴ. 결론
• 참고문헌

참고문헌 (Reference)

1 權萬根, "한국 보디빌딩 선수들의 트레이닝 실태에 관한 연구" 中央大學校 敎育大學院 1995

2 정영한, "태권도 선수들의 스포츠상해와 경쟁불안에 관한 연구" 청주대학교 교육대학원 2006

3 김창국, "최신 트레이닝방법론" 도서출판 대경북스 2009

4 이한경, "웨이트트레이닝 꿰뚫기 몸매만들기와 보디빌딩2" 도서출판 홍경 2006

5 김구, "운동선수들의 상해에 관한 조사연구." 30 (30): 395-407, 1995

6 김철준, "여자실업 농구선수들의 스포츠 손상에 관한 분석" 6 (6): 51-55, 1988

7 유승희, "스포츠 테이핑법" 동양문화사 1983

8 오재근, "스포츠 교실 참여자의스포츠 손상에 관한 연구" 31 (31): 175-182, 1992

9 Kerr, G. & Minden, H., "Pstological factor related to the occurrence of athlectic injuries" 17 : 171-174, 1988