호흡 명상을 통한 직장여성의 불안 치유

김상임 동방문화대학원대학교 자연치유연구소 2019 자연치유연구 Vol.3 No.2

본 연구의 목적은 상사와의 관계 스트레스로 심각한 불안장애를 겪고 있는 직장 여성을 대상으로 불안의 원인, 불안이 삶에 미치는 영향, 불안을 극복하는 방법, 미래의 안정적이고 행복한 삶을 위해 무엇이 필요한지도 살펴보고자 했다. 연구방법은 호흡 명상을 하면서 불안을 초래한 장면을 직면하고, 접촉되는 감정, 생각, 갈망 등을 표현한 과정을 내러티브로 분석하였고 그 결과는 다음과 같다. 첫째, 수치심이나 스트레스 상황을 회피하면서 불안을 계속 키워왔다. 둘째, 상담 초기에는 상대에 대한 부정 감정을 주로 표현했지만, 후반부에서는 측은지심과 함께, 문제의 핵심을 자신에게 두면서 성찰이 폭을 넓혀갔다. 셋째, 불안 치유 이후, 자신감 넘치는 여성 리더로 온전한 삶을 살고 있다. 결론적으로 호흡 명상을 통해 불안의 씨앗을 발견, 직면하고 표현하는 과정에서 깊은 성찰과 함께 변화의 동인을 찾고 실천함으로써 불안장애를 극복할 수 있었고 현재 자신감 넘치는 전문직 여성으로 긍정적인 삶을 살고 있다. The purpose of the research is scrutinizing ranging causes of anxiety and its destructive effect on everyday life, and investigating different approaches to reverse anxiety and also components directly related to a sustainable healthy life and future for career women with extreme anxiety disorders brought by stress from their working relationships with superiors. The research instructed subjects to enter into a breathing meditative state first for them to confront anxiety-triggering situations, and performed narrative-styled analysis on their verbal descriptions on emerging emotions, thoughts, desires and more. The results of the research are as follows. First, repetitions of intentionally avoiding humiliating and stress-inducing circumstances intensify anxiety. Second, while in the early stage of the research subjects mostly exhibited negative emotions towards their superiors, in the later stages they began to ascribe a fundamental problem to themselves with compassion and continuously expand and deepen their self-reflection. Third, after anxiety treatment, they are having a second wind in their new healthy and confident life as female leaders.Conclusively subjects overcame their anxiety disorders with breathing meditation because, in the very process of identifying a root cause and empowering them to confront and express, they discovered a deeper layer of selfreflection and a will to change and executed actions to correctly reverse their unhealthy conditions.

자연치유로서의 예술 활용 가능성에 관한 고찰 - 미술치료를 중심으로 -

오가영 동방문화대학원대학교 자연치유연구소 2018 자연치유연구 Vol.2 No.2

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초월영성상담에서의 에니어그램 성격유형 활용 탐색

황임란 동방문화대학원대학교 자연치유연구소 2018 자연치유연구 Vol.2 No.2

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김환기 예술작품에 나타난 한국인의 미적 원형과 치유적 의미 연구 - 융의 분석심리학을 중심으로 -

오승진,류정미 동방문화대학원대학교 자연치유연구소 2021 자연치유연구 Vol.5 No.2

The purpose of this study was to find out aesthetic archetypes of Korean and healing meaning in Kim's artwork from the perspective of Jung's analytic psychology. The scope of the study was to investigate the characteristic of art from Jung's viewpoint, how the archetypes of collective unconsciousness were portrayed in Kim's representative artwork. Also, this study showed why his artworks were in the spotlight and analyzed the healing meaning of his paintings. Three aesthetic archetypes of korean were proposed in his work. First, the culture of affection that emphasized emotional exchange and relationship showed by rough texture. Second, respecting the value of artless and naturalness. Third, value-oriented characteristic. Based on these three features, we discussed the healing meaning that we couldget from art appreciation of artworks. Aesthetic experience was not only to share emotional archetypes embraced by the group but also perception on beauty of individual's subjective. Understanding the archetype symbols that appear in artworks meant we can share the collective value and universality of human spirit and those comprehension gave us a curative power. Therefore, The Understanding of Kim's art, which expressed Korean sentiment, has important value in terms of finding inherent archetypes image in Koreans and being able to apply to art therapy.

붓다의 내적치유법에 대한 고찰 - 팔리불전을 중심으로

백도수 동방문화대학원대학교 자연치유연구소 2019 자연치유연구 Vol.4 No.1

This paper deals with the purpose of Healing and classification of Objects, Healing Method, Stage by Zen Meditation and Characteristics of Healing method by Buddha’s Zen Meditation. First of all, I introduce that the purpose of Healing by Buddha’s Zen Meditation evolves a lower or higher goal and is to be a Buddha and Arhat who achieved Enlightenment after destroying craving, hatred and delusion and was free from suffering. Next, It is known that Healing Objects are I, world, sensual desires, craving, hatred and delusion, attachment, wrong view, the bad thing which leads to no deliverance. Zen Healing is divided into two parts. i.e. Readiness to practice Zen Healing centered on protecting and being Free from touch and wrong mindfulness and original Zen Healing centered on Concentration and Removement. the Zen Healing is explained by three studies, the Four Noble Truths. The Characteristics by Buddha’s Zen Healing Method are considered as eternal healing, gradual healing, various healing steps, Self-Healing, Individual centered Healing, Healing according to Changing and Healing by cause and effect and foundation of Zen Healing System. We should consider that it is important for us to practice Zen and attain higher Healing Methods to be free from pains. Buddha’s Zen Healing convinces us of using new Healing method according to changing Conditions centered on fitting Healing, perfect Healing and Self Healing etc.

자연치유산업 종사자가 지각하는 직업 전문성과 웰니스에 대한 직무만족의 매개효과

이재범,김점용 동방문화대학원대학교 자연치유연구소 2023 자연치유연구 Vol.7 No.2

This study was conducted to identify the multi-dimensional relationship between job satisfaction and job expertise on wellness, targeting managers engaged in the natural healing industry. The measurement tools used in this study consisted of 6 sub-factors of job expertise variables, 5 sub-factors of job satisfaction variables, and 5 sub-factors of wellness variables, and validity and reliability were verified and used. A path analysis using structural equation modeling (SEM) was conducted to verify the validity of the relationship between job expertise, job satisfaction, and Wellness variables perceived by natural healing industry workers. As a result of the study, in the path coefficient analysis between latent variables, the job expertise and job satisfaction variables were verified as statistically significant static influences, and the job satisfaction variables and Wellis variables were also evaluated as statistically significant static influences. However, the structural relationship in which occupational expertise affects wellness was found to be statistically insignificant and was rejected. Therefore, it can be confirmed that the structural path of job specialization → job satisfaction → wellness is a valid influencing relationship with job satisfaction as a mediating effect. The results of this study will provide objective and practical data on job professionalism, job satisfaction, and wellness perceived by workers in the natural healing industry.

자연치유의 존재론적 원리 - 홀로그램 우주론 -

조현수 동방문화대학원대학교 자연치유연구소 2018 자연치유연구 Vol.2 No.2

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대입 재수생의 불안 치유 경험 - 명상상담을 활용한 내러티브 연구

이성권 동방문화대학원대학교 자연치유연구소 2020 자연치유연구 Vol.5 No.1

This is a narrative study on the process of meditation counseling in which three repeaters experiencing anxiety in college examination academies are cured and changed. 1) How are repeaters experiencing anxiety in academy life? 2) What are the contextual factors of anxiety experienced by repeaters? 3) How are repeaters experiencing the anxiety curing process? 4) What are the practical changes experienced by repeaters? Accordingly, the meaning of anxiety and curing experienced by repeaters was derived in this study. 1) The repeaters experienced ‘anxiety about tests,’ ‘anxiety about being driven out (of academy),’ and ‘anxiety from consciousness of other people‘s eyes.’ 2) The contextual factors of anxiety in repeaters were reviewed in terms of ‘psychology,’ ‘home environment,’ and ‘social environment.’ 3) In the ‘process of curing anxiety of repeaters,’ the repeaters experienced the process of new awareness and discovery by recalling painful memories from the past. 4) The repeaters experienced the following practical changes. First, ‘Disappearance of anxiety and fear’ second, ‘Transition to self-directed learning’ third, ‘Formation of new relationships The significance of this study is as follows. First, this study was the first attempt to examine the curing process of repeaters experiencing anxiety in academy life through meditation counseling by applying a qualitative and narrative study method. Second, ‘contextual causes,’ ‘curing experiences,’ and ‘practical changes’ in anxiety of repeaters were highlighted. Third, multilayered factors and meanings related to ‘anxiety’ of repeaters were explored.

수식관에서 산수수습법의 수습과정과 자연치유적 의미

문을식 동방문화대학원대학교 자연치유연구소 2017 자연치유연구 Vol.2 No.1

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배꼽호흡테라피의 자연치유의 메카니즘

김명주 동방문화대학원대학교 자연치유연구소 2017 자연치유연구 Vol.2 No.1

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