운동 후 회복시 선호 및 비선호 음악청취가 자율신경변화에 미치는 영향

박종석(Jong Suk Park),김상호(Sang Ho Kim) 한국사회체육학회 2010 한국사회체육학회지 Vol.0 No.40

The purpose of study was to evaluate the effect of favor music and disfavor music on the autonomic nervous system variation during recovery after maximum exercise. The participants were 7 undergraduate students who were each exposed to three conditions no Music, favor music, disfavor music at interval of one week. The HRV index was recorded rest and after the exercise, recovery 5 min, recovery 10min, recovery 15 min, recovery 20 min. The collected data were analyzed by repeated measures ANOVA. The results of the study showed that; 1) significant differences in meanHRT were found between no music and favor music, 2) significant differences in SDNN were found between no music and favor music, 3) significant differences in VLF were found between no music and another group. In conclusion, this study suggests that listening of favor music during recovery has a positive effect.

한국 성인의 대사증후군 예측을 위한 지표로서 MWR 지표의 유용성 연구

박종석(Park, Jong-Suk),정석률(Jung, Suk Yool) 한국사회체육학회 2023 한국사회체육학회지 Vol.- No.93

Purpose: The purpose of this study is to analyze the usefulness of the muscle mass-waist circumference ratio (MWR) index as an indicator for diagnosing and predictin gmetabolic syndrome (MetS), with a focus on Korean adults. Method: The study utilized data from the Korea National Health and Ntruition Examination Survey conducted between 2008 and 2011. A total of 9,293 adults were included, and diagnostic criteria for MetS were based on the NCEP ATP Ⅲ guidelines. The MWR index was calculadte by dividing each subject’s muscle mass by their waist circumference. Additionally, demographic factors, health behavior factors, and blood variables were collected. The study performed ROC analysis to calculate the Area Under the Curve (AUC), cut-off value, sensitivity, and specificity for the MWR index in males and females using the MedCalc 19.4. 1 version program. Furthermore, the subjects were categorized inot two groups: the normal MWR (NMWR) group and the abnormal MWR (AMWR) group, based on the cut-off value. Chi-square tests and independent sample t-tests were conducted using the SPSS 25.0 programto assess the differences between each variable between the groups. Additionally, logistic regression analysis was performed to evaluate the risk of MetS based on the MWR group. All statistical significance levels in this study were set at .05. Results: The results of this study are as follows: 1) ROC analysis revaled that the area under the curve (AUC) for the MWR index was 0.627 for males and 0.679 for femeasl. The optimal cut-off value for males was 0.476, and for females, it was 0.491. 2) Comparative analyiss between the NMWR and AMWR groups revealed significant differences in various factors for both mlae and female AMWR groups. These factors included BMI, WC, body fat percentage, levels of TG, TC, LDL-C, fasting blood glucose, insulin, SBP, DBP, and HOMA-IR. 3) The multiple logistic regression analysis, adjusted for various control variables as covariates, showed that the AMWR group had a significantly higher rkis of MetS compared to the NMWR group. Specifically, in men, the AMWR group had a 1.568 times higher risk of metabolic syndrome, while in women, the AMWR group had a 2.167 times higher risk. Conclusion: In conclusion, the MWR index can be a valuable and effectivein dicator for predicting MetS in Korean adults. Consequently, incorporating the MWR index into daily life could prove beneficial in preventing and managing MetS. Additionally, to effectively prevent abdominal obesity and muscle mass loss and maintain the MWR index above the standard value, regular rsetngth training and aerobic exercises are recommended.

외상 후 성장에 관한 동향 분석: 국내 주요 상담 학술지를 중심으로

박종석(Jong Suk Park) 단국대학교 상담학연구소 2019 상담교육연구 Vol.2 No.2

본 연구는 2006년부터 2019년까지 주요 상담학술지 ‘상담학연구’와 ‘한국심리학회지: 상담 및 심리치료’에 발표된 외상 후 성장 연구들의 동향을 분석하였다. 총44편의 외상 후 성장 연구를 대상으로 발행연도, 연구대상, 측정도구, 연구방법, 연구변인을 분석한 주요 결과는 다음과 같다. 발행연도별 논문 수는 2013년도부터 증가세를 보였다. 연구 대상별 동향은 성인을 대상으로 한 연구가 가장 많았고, 연구대상자들이 경험한 외상적 사건 경험의 특성으로는 일반인 중 외상경험을 보고한 사람들을 대상으로 한 연구가 가장 많았다. 측정도구로는 외상 후 성장척도를 가장 많이 사용했다. 연구방법으로는 양적연구가 가장 많았다. 연구변인별 동향은 외상 후 성장이 종속변인으로 사용된 연구가 가장 많았다. 끝으로 이러한 결과를 바탕으로 연구에 대한 시사점과 후속 연구에 대한 제언 및 본 연구의 한계점을 제시하였다. Objectives: This study analyzes posttraumatic growth studies published in main counseling journals, Journal of Counseling and the Korean Journal of Counseling and Psychotherapy to identify the main characteristics and trends of posttraumatic growth studies in Korean counseling. Methods: From 2006 to 2019, a total of 44 publications related to posttraumatic growth, published in major counseling journals in Counseling Research and Korean Psychological Association: Counseling and Psychotherapy, were published, including the year of publication, study subjects, measurement instrument, research methods, The study was divided into study variables. Results: The main results are as follows. the number of posttraumatic growth research papers by year of publication has been increasing since 2013. as a result of examining the trends by research subjects, the study of adults was the most common, and the characteristics of the traumatic events experienced by the subjects were those of those who reported traumatic experience among the general public Was the most. Posttraumatic Growth Inventory was the most used measuring instrument. quantitative research was the most common research method. The most common trend of research variables was the study that post-traumatic growth was used as a dependent variable Conclusions: Finally, based on these results, the implications for the study, suggestions for follow-up studies, and limitations of this study were presented.

산소수 및 수소수의 섭취가 운동수행력, 피로회복 및 산화 스트레스에 미치는 영향

박종석(Jong Suk Park),김상호(Sang Ho Kim) 한국사회체육학회 2010 한국사회체육학회지 Vol.0 No.41

The purpose of this research was to investigate the effects of exercise performance capacity, fatigue recovery and oxidative stress level by ingestion of oxygenated water and hydrogen water before and after the exercise. The volunteers for this study were 18 male university students, who were selected by both qualifications; non-specific diagnose and non-smoker. Primary tests were examined of VO(2) max per weight of each subjects by graded exercise test using Bruce protocol. Each of six ubject was divided 3 groups(CON, OWG, HWG) by matched method based on VO(2)max per weight. For the secondary tests, the groups of subjects were taken their materials before and after exercise as a blind test. After the ingestion, subjects were xperimented of graded exercise test, using Bruce protocol, by treadmill until the all out. The results of this experiment were obtained by using SPSS 12.0 statistics package, and the average (M) and standard deviation (SD) were calculated by repeated measure ANOVA. The subsequent results were as follows; 1) Among the tested groups, HWG group was maintained the longest of exercise exhaustion time. There, however, was no significant changes of each other (p>.05). 2) In all the tested groups, OWG group showed the lowest heart rate of rest and playing exercise. There was significant differences of each time (p<.001), however, not significant differences of each groups and group verse time(p>.05). 3) As a result of each respiratory variables(VO(2), VO(2)max, V·CO(2), RER, VE, RR) by intake, All the intake groups showed the significant changes of time period(p<.001). OWG group expressed higher than the other intake groups, however, not significant differences of each groups and group verse time(p>.05). 4) Concentration of blood glucose was represented significantly in all the groups of time period(p<.001). Besides, CON group was produced the highest result, but was not shown significant differences of each groups and group verse time(p>.05). 5) SpO(2) of all the intake tested groups showed significant differences of time period(p<.001). Moreover, OWG group represented the highest tendency among the tested groups, but was not shown significant differences of each groups and group verse time(p>.05). 6) As a heart rate recovery rate of after the exercise, every group showed significant differences of time period(p<.001) and OWG group was expressed higher tendency than the other groups, but was not shown significant differences of each groups and group verse time(p>.05). 7) Concentration of blood lactate showed significant differences of each time period (p<.001) and each groups(p<.01). As a result, OWG group was expressed lower than CON group, significantly(p<.05). 8) Concentration of oxidative stress was showed great differences of all the intake groups. HWG group, especially, was remarked the lowest tendency of all the intake groups. Interactions of each groups and group verse time were not significant (p>.05). In conclusion, ingestion of oxygenated water and hydrogen water might be reduced lactate accumulation and oxidative stress what caused of body exhaustion, and increased exercise performance capacity. Therefore, effects as an ergogenic aid through the complex ingestion of oxygenated water and hydrogen water need obvious results by further studies.

산소수와 구연산의 복합섭취가 운동수행력, 피로회복 및 산화 스트레스에 미치는 영향

박종석(Jong Suk Park),김상호(Sang Ho Kim) 한국사회체육학회 2010 한국사회체육학회지 Vol.0 No.42

The purpose of this research was to investigate the effects of exercise performance capacity, fatigue recovery and oxidative stress level by complex ingestion of oxygenated water and citric acid before and after the exercise. The volunteers for this study were 20 male university students, who were selected by both qualifications; non-specific diagnose and non-smoker. Primary tests were examined of VO2 max per weight of each subjects by graded exercise test using Bruce protocol. Each of six subject was divided 4 groups(CON, CAG, OWG, CIG) by matched method based on VO2 max per weight. For the secondary tests, the groups of subjects were taken their materials before and after exercise as a blind test. After the ingestion, subjects were experimented of graded exercise test, using Bruce protocol, by treadmill until the all out. The results of this experiment were obtained by using SPSS 12.0 statistics package, and the average (M) and standard deviation (SD) were calculated by repeated measure ANOVA. The subsequent results were as follows; 1) Among the tested groups, CIG group was maintained the longest of exercise exhaustion time. There, however, was no significant changes of each other(p>.05). 2) In all the tested groups, CAG group showed the lowest heart rate of rest and playing exercise. There was significant differences of each time(p<.001), however, not significant differences of each groups and group verse time(p>.05). 3) As a result of each respiratory variables(VO(2), VO(2)max, VCO(2), RER) by intake, All the intake groups showed the significant changes of time period(p<.001). CIG group expressed higher than the other intake groups, however, not significant differences of each groups and group verse time(p>.05). 4) Concentration of blood glucose was represented significantly in all the groups of time period(p<.001). Besides, CON group was produced the highest result, but was not shown significant differences of each groups and group verse time(p>.05). 5) SpO(2) of all the intake tested groups showed significant differences of time period(p<.001). Moreover, CIG group represented the highest tendency among the tested groups, but was not shown significant differences of each groups and group verse time(p>.05). 6) As a heart rate recovery rate of after the exercise, every group showed significant differences of time period(p<.001) and CIG group was expressed higher tendency than the other groups, but was not shown significant differences of each groups and group verse time(p>.05). 7) Concentration of blood lactate showed significant differences of each time period(p<.001) and each groups(p<.01). As a result, CIG group was expressed lower than CON group, significantly(p<.05). 8) Concentration of oxidative stress was showed great differences of all the intake groups. CIG group, especially, was remarked the lowest tendency of all the intake groups. Interactions of each groups and group verse time were not significant (p>.05). In conclusion, complex ingestion of oxygenated water and citric acid might be reduced lactate accumulation and oxidative stress what caused of body exhaustion, and increased exercise performance capacity. Therefore, effects as an ergogenic aid through the complex ingestion of oxygenated water and hydrogen water need obvious results by further studies

탈진 운동 후 회복 중 선호 및 비선호 음악 청취가 회복기 심박수, 혈중 젖산 및 타액 코티졸 농도에 미치는 영향

박종석(Park, Jong-Suk),김상호(Kim, Sang-Ho) 한국사회체육학회 2021 한국사회체육학회지 Vol.- No.85

Purpose: After exercise, the effects of music listening during recovery have been previously evaluated. However, the effects of preferred and non-preferred music listening during recovery are not yet clear. Therefore, the purpose of this study is to investigate the effect of preferred and non-preferred music listening on recovery heart rate, blood lactate and saliva cortisol during recovery after exhaustion exercise. Method: The subjects of the study were 7 undergraduate students who were each exposed to three conditions at the interval of one week. Three conditions were control treatment (CT), preferred music treatment (PMT), non-preferred music treatment (NMT). Recovery heart rate, lactate, and saliva cortisol were measured to identify the physiological response by music listening after maximum exercise. Using the SPSS 21.0 program, the data was analyzed by using repeatedly measured ANOVA. The significant level of hypothesis verification was set up as α=.05. Results: The results of this study showed the following: 1) The recovery heart rate showed a significant difference in interaction effect (p<.05). As a result of the post-hoc analysis, the PMT was statistically significantly lower than that of CT at 5 minutes of the recovery period (p<.05). 2) Lactate showed a significant difference in interaction effect (p<.05). As a result of the post-hoc analysis, the PMT and NMT were statistically significantly lower than that of CT at 10 minutes of the recovery period p(<.05). Also, PMT was statistically significantly lower than that of CT at 20 minutes of the recovery period (p<.05). 3) Salivary cortisol did not show a significant difference (p>.05). Conclusion: In conclusion, as one of the ways to recover after exercise, listening to preferred music affects the autonomic nervous system, and helps relieve muscle tension to reduce heart rate, and remove lactic acid. Therefore, this study suggests that listening to preferred music during recovery has a positive effect. And it can be utilized as a part of the fatigue recovery method after exercise.

수면부족 성인의 신체활동량과 비만, 혈중지질과의 관계 분석

박종석(Jong Suk Park),허누리봄(Nuri Bom Heo),변용현(Yong Hyun Byun),황문현(Moon Hyun Hwang),김상호(Sang Ho Kim) 한국사회체육학회 2014 한국사회체육학회지 Vol.0 No.57

The purpose of this study was to assess the influence of totapl hysical activity level on obesity and bloodlipid in short sleeping adults using KNHNES data. The data were obtained from the KNHNES Ⅴ conducted in2010, 2011. The subjects, total 11,005 adults(4,972 men and 6,303 women) aged 20 to 65 years, wree classifiedtwo groups based habitual sleeping time, and three groups based total physical activity level. The dataprocess of this study calculated as mean(M) or percentage and standard error(SE) of all measured value, usedchi-square test, generalized linear model, and logistic regression analysis. The significant level of hypothesi sverification is set-up as α=.05. The results of this study are follows. 1) Weight, body mass index, waist circumferenceof short sleep group was significantly higher than normal sleep group(p<.001). 2) The prevalenceof obesity in short sleep group was significantly higher than onrmal sleep group(p<.001). 3) The differenceof obesity factors among total physical activity groups in short sleeper was significantly only higher HDLC(p<.001). 4) The prevalence of obesity among total physical activity groups was not significant. In summary,the findings in this study confirm that people with short slee pduration are more likely to be obese, and hig hintensity activity in short sleep group is possible to prevent obesity.

당뇨병 예방 및 관리를 위한 최적의 신체활동량 분석 연구 : 국제신체활동설문지(GPAQ)를 활용하여

박종석(Park, Jong-Suk) 한국사회체육학회 2021 한국사회체육학회지 Vol.- No.84

Purpose: The purpose of this study is to assess the optimal total physical activity for the prevention and management of diabetes using KNHNES data. Method: The data were obtained from the KNHNES Ⅵ conducted in 2015. The subjects, total of 3,452 adults (1,489 men and 1,963 women) aged 19 to 64 years, were used for analysis. For analysis, GPAQ was used for the questionnaire on physical activity, and demographics, health behavior factors, anthropometric measurements, and blood variables were used. The data process of this study was used the chi-square test, independent t-test, receiver operating characteristic (ROC) curve analysis, and logistic regression analysis. The significant level of hypothesis verification is set up as α=.05. Results: The results of this study are as follows. 1) As a result of analyzing the ROC curve to check the amount of physical activity for prevention and management of diabetes, the male’s AUC was 0.557 and the female’s AUC was 0.552, indicating that it was predictable p(<.001). Also, the cut-off value was 720 MET-min/week for men and 540 MET-min/week for women. 2) In men, IPGA was significantly higher in fasting blood glucose (p<.05), HbA1c (p<.01), insulin (p<.01) and HOMA-IR (p<.01) than PPAG. On the other hand, women’s IPAG was significantly higher in fasting blood glucose, HbA1c than PPAG (p<.05). 3) As a result of confirming the risk of diabetes according to the physical activity group, even when various influencing factors were adjusted, the male’s IPAG was 1.298 times higher than that of the PPAG (p<.01), and the female’s IPAG was 1.287 times higher than that of the PPAG (p<.05). Conclusion: In summary, the findings of this study confirm that if physical activity in daily life is less than 720 MET-min/week for men and 540 MET-min/week for women, it negatively affects various variables related to diabetes, increasing the risk of diabetes. Also, this study confirms that regularly performing appropriate physical activities is a major factor in preventing and managing diabetes.

기독교 교육과 미학: 헤겔의 예술 철학을 중심으로

박종석 ( Jong Suk Park ) 한국복음주의신학회 2009 성경과신학 Vol.50 No.-

이 논문은 오늘날의 교육이 지식교육에 치중되어 있다고 보고, 진정한 의미에서의 교육은 지식과 정서의 조화를 통한 전인교육이어야 한다는 입장에서 교육을 예술적 차원에서 행해야 한다는 것을 헤겔의 예술 철학으로부터 주장하고자 한다. 헤겔의 예술론은 일반적으로 교육에서 언급되고 있지 않지만 교육학 자체의 정체성과 더불어 교육을 단계와 발달적 차원에서 다시 볼 수 있게 한다는 면에서 그에 대한 논의는 유용하다. 기독교 교육 역시 그 정체성을 정립해야 하는 과제와 학습자와 하나님과의 만남의 방식에 대한 보다 철저한 모색이 필요하다. 여기서는 그에 대한 응답으로 기독교 교육이 신학이나 교육학 등 타 분과 학문에 의존하지 않는 독립적인 분과 학문의 지위를 확보하는 행위를 헤겔의 이념과 표상의 일치에 대한 실천으로 보았으며, 교회에서의 단순한 예술적 교육 행위가 보다 다양하고 발달을 고려한 것이어야 한다고 보았다. 기독교 교육에서의 하나님과 학습자의 예술을 매개로 한 만남의 예로 성서와 사진을 들어 예술적 행위가 얼마나 교육적 본질에 가까운지를 제안했다. Beginning from the perspective that today`s education overly emphasizes knowledge and arguing that true education entails a balance between knowledge and emotion, the paper argues for an education that incorporates an artistic dimension and looks to the artistic philosophy of Hegel. for inspiration. Hegel`s artistic theory generally is rarely mentioned in the field of education. However, the discussion of Hegel is useful because, in addition to a view of the pedagogic identity, it offers a perspective of its different stages and development. Christian education, likewise, needs to establish its identity and seek a more thorough solution to the means of how the student gets to meet God. This paper argues that the process of securing the status of an independent scholarship for the field of Christian education that is independent of theology or other scholarships requires efforts at harmony with Hegel`s ideology and symbol as well as consideration for a more diverse and developed artistic education in the church. By offering the Bible and photograph as instances of student and God getting connected through art in Christian education, the paper argues how close artistic activity is to the substance of education itself.

조연현론

박종석(Park Jong-Suk) 동남어문학회 2006 동남어문논집 Vol.21 No.-

  This manuscript can be reviewed on the basis of Jo, Yeon-hyun"s views about existentialism that formed the main current in Korean literature in 1950 among the literary criticism. It was Jo, Yeon-hyun that asked what the criticism was and devoted himself to that question for the first time. His attitude showed up apparently when he argued with Jung, Myoung-hwan on the controversy over the existentialism. The argument for the existentialism can"t be skipped in 1950"s Korean literature and the history of the criticism. Consequently, Jo, Yeon-hyun who wanted to establish the identity of the criticism was interested in this dispute. At that time, Jung, Myoung-hwan"s plain text was published which confuted Jo"s paper about the existentialism. Jung asserted that the original text should be read substantially to understand the existentialism correctly. On the other hand, Jo contended that idiomatic critics should be valued by their physiology and he understood the existentialism in physiology criticism views. The essential reason of the discrepancy in opinions was that Jung overlooked Jo"s physiology criticism that was based on the critic"s intuitive power for the writings.