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점진적 근육이완법이 건강인의 경근전도와 자율신경계,스트레스에 미치는 영향
남기봉 ( Ki Bong Nam ),정석희 ( Seok Hee Chung ),김성수 ( Sung Su Kim ) 한방재활의학과학회 2008 한방재활의학과학회지 Vol.18 No.1
Objectives : The purpose of this study was to investigate the effect of Progressive Muscle Relaxation(PMR) on stress and muscle relaxation in healthy people. Methods : Sample group of 14 healthy subjects had been treated by progressive muscle relaxation for 10 days. Control group of 14 healthy subjects were not treated during the same period. Outcomes were assessed by Meridian-Electromyograph(MEMG), Heart Rate Variability(HRV), Stress Reaction Inventory(SRI). Results : The contraction and fatigue of erector spinae muscle by MEMG had decreased significantly in Sample group. There was no significant difference between two groups in the HRV and SRI. Conclusions : Further studies analysing PMR effect on stress and muscle relaxation are needed.
점진적 근육 이완법의 임상적 활용에 대한 국내외 연구조사-2000년 이후 발표된 논문을 중심으로
남기봉 ( Ki Bong Nam ),이종수 ( Jong Su Lee ),김성수 ( Sung Su Kim ) 한방재활의학과학회 2007 한방재활의학과학회지 Vol.17 No.3
Objectives:Although Progressive Muscle Relaxation(PMR) was initially used to alleviate mental problems and stress, recently its clinical applications broadened.This article reviews PMR articles published after year 2000 to consider other fields to applicate PMR.Methods:We searched the Pubmed, KSI, KERIS, KMBASE using "Progressive Muscle Relaxation" and classified the articles into subsets of internal medicine, pain, mental problem, cancer and evaluated their values according to the Jadad scale.Results:A total of 18 articles reconfirmed that PMR reduces sympathetic nervous system activity, increases parasympathetic nervous system activity, thereby eliciting an antihypertensive effect, and relieves insomnia, anxiety disorder, mood disorder and depression.In addition, PMR also improved pulmonary function, reduced side effects of anti-neoplastic chemotherapy, affected endocrine and immune system, and was used in various pain related diseases.Conclusions:PMR may be applicated on various fields, and further studies analysing its effect are needed.
사무직 여성 근로자의 경부 통증 유무와 관련된 요인 연구
남기봉 ( Ki Bong Nam ),정석희 ( Seok Hee Chung ),김성수 ( Sung Su Kim ),이길재 ( Gil Jae Lee ) 한방재활의학과학회 2009 한방재활의학과학회지 Vol.19 No.2
Objectives: The purpose of this study was to investigate the factors related on pain in female office workers. Methods: Neck pain group of 31 female subjects complained of neck and arm discomfort. Normal group of 20 female subjects had no complaints or minimal discomfort. Cervical curvature and muscle tone were assessed by whole spine x-ray, meridian-electromyography(MEMG), craniovertebral angle, and Moire. Neck pain was evaluated by Neck Disability Index(NDI) and Visual Analog Scale(VAS). The emotional and other physical factors that could effect neck pain were checked by questionnaires including Beck Depression Index(BDI), Stress Reaction Index(SRI), Holmes & Rahe Social Readjustment Rating Scale(SRRS), International Physical Activity Questionnaire(IPAQ), and Gastrointestinal Symptom Rating Scale(GSRS). Results: The contraction and fatigue of upper trapezius by MEMG was significantly higher in the neck pain group. And BDI, SRI, SRRS, and GSRS were significantly higher in the neck pain group (p<0.05). However, there was no significant difference in the Jackson`s angle, Cobb`s method, craniovertebral angle, and moire between two groups. Conclusions: The results suggest that neck pain is related to mental stress rather than physical stress and physical stress does not change cervical curvature significantly.
사무직 여성 근로자의 경부 통증과 물리적 요인의 상관성 연구
남기봉,조융기,류재환,김성수,Nam, Ki-Bong,Jo, Yoong-Ki,Rew, Jae-Hwan,Kim, Sung-Su 척추신경추나의학회 2009 척추신경추나의학회지 Vol.4 No.1
Objectives : The purpose of this study was to investigate the relation between neck pain and physical factors in female office workers. Methods : Neck pain group of 31 female subjects complained of neck and arm discomfort. Normal group of 20 female subjects had no complaints or minimal discomfort. Cervical curvature and muscle tone were assessed by whole spine x-ray, meridian-electromyography(MEMG), craniovertebral angle. Neck pain was evaluated by Neck Disability Index(NDI) and Visual Analog Scale(VAS). Results : The NDI score and contraction power of upper trapezius by MEMG had a relationship significantly. However, there was no relationship between NDI and cervical curvature. Conclusions : The results suggest that neck pain is related to muscle tone rather than physical stress and cervical curvature.
박진아(Park Jin-A),남기봉(Nam Ki-Bong) 대한건축학회 2011 대한건축학회논문집 Vol.27 No.4
In the recent years, questionnaire surveying has been one of the main means to surface the needs from local residents for local governments or communities and the survey results have been utilized to make concrete policies and measures in almost all local governments. However, there exists a question whether evaluation questions of satisfactory level and importance assessment on living environments of local community catch the real preference of local residents or not. Therefore, this study aims at ordering the important analysis of components related to facade of old dwellings in order to provide useful information when local governments deal with residents' living environment. Analytic Hierarchy Process is the theory that helps to choose the best alternative in the decision-making of multi-criteria problems. Analytic Hierarchy Process are used to analyze the priority because it treats both quantitative and quantitative analyzing objects. As the criteria of evaluation, ‘Selected Old Dwellings’ and ‘Facade Components in Selection’ are taken into consideration. This model had seven criteria and nine alternatives. In order to verify the feasibility and efficiency of this approach, an experimental classification of old dwellings in Kumandong is attempted.
만성요통환자의 복부근육의 일상 동작에 대한 경근전도 분석
정재영 ( Jae Young Jung ),이준환 ( Jun Hwan Lee ),남기봉 ( Ki Bong Nam ),김성수 ( Sung Su Kim ) 한방재활의학과학회 2008 한방재활의학과학회지 Vol.18 No.4
Objectives : The purpose of this study was to investigate abdominal muscles in chronic low back pain patients by meridian-electromyograph. Methods : Sample group of 11 with from low back pain during three months and control group of 10 subjects without low back pain have been recruited. Outcomes were assessed using meridian-electromyograph, visual analogue scale, and oswestry disability index. Results : Contraction power of external oblique abdominalis in control group was significantly higher than sample group, but there was no significant difference in muscle fatigue. Conclusions : According to above results, there are correlations between abdominal muscles and low back pain.
국내 고형연료제품의 환경성 향상을 위한 품질특성 분석 연구
한은미 ( Eun-mi Han ),임은주 ( Eun-ju Lim ),여상구 ( Sang-gu Yeo ),박풍모 ( Poong-mo Park ),조희지 ( Hee-ji Cho ),남기봉 ( Ki-bong Nam ),동종인 ( Jong-in Dong ) 한국폐기물자원순환학회(구 한국폐기물학회) 2018 한국폐기물자원순환학회 추계학술발표논문집 Vol.2018 No.-
본 연구에서는 국내 고체 연료제품 유형별 특성에 대해 다양한 관점에서 분석을 실시하였다. 첫 번째 분석은 저위발열량 값을 사용한 경제성 분석이었고 두 번째 분석은 염소, 수은을 이용한 기술적 효율 분석이었다. 또한 유형별로 초과율이 높은 중금속 항목인 카드뮴(Cd), 비소(As)항목에 대하여 고형연료제품 품질 분석방법으로 시료채취·분석하였다. 결과 값을 선진국에서 적용하고 있는 EN 15359:2011 품질등급 기준과 비교함으로써 국내 고형연료제품의 품질 특성을 파악해 보고자 하였다. 분석결과, 고형연료 SRF 성형·비성형 제품의 저위발열량은 EN 품질 1등급, 석탄(유연탄, 무연탄)보다 높은 발열량으로 나타났다. 저위발열량은 수분에 가장 큰 영향을 받는데, Bio SRF 제품의 경우 작업공정이 고려된다면 고형연료제품 저위발열량에 대한 품질 신뢰성이 확보될 것으로 사료된다. 그러나, SRF 제품 중 카드뮴, Bio-SRF 제품 중 비소 함량의 경우는 각각 품질기준이 5.0㎎/㎏ 정해져 있지만, Cu, Co, Ni, Mn 등 다수의 중금속은 품질기준이 정해져 있지 않아, 비교적 높게 검출이 되어 환경과 인간에 건강에도 악영향을 미칠 것으로 사료된다. 본 연구 결과를 바탕으로 다양한 SRF 중금속 관리에 있어 중금속 총량에 대한 규제를 함께 병행한다면, SRF에 대한 부정적 인식을 해소할 수 있을 것이고, SRF에 연료 사용으로 발생될 수 있는 환경문제와 인간의 건강 미칠 위험성 해결에도 도움을 줄 수 있을 것으로 판단된다.
남기봉 東新大學校 2002 論文集 Vol.12 No.-
The space of the city Hotel in composed of the lodging part, the public part and managing part. The intent of this thesis is to investigate the spatial organization methods of the managing part in city hotel. 80 hotel projects, as city hotel examples in Swiss, Osterria, Germany were selected to suggests the alternative methode of spitial organization in managing part. The studied hotels are classified 4 types by the numers of bed. In order to find the planning direction, the following subjects were analyzed. 1) The planning direction by the number of bed 2) The shape and organization of the unit space in managing part 3) The links of the unit space by management and user's behavior