http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
- 中文 을 입력하시려면 zhongwen을 입력하시고 space를누르시면됩니다.
- 北京 을 입력하시려면 beijing을 입력하시고 space를 누르시면 됩니다.
RISS 인기검색어
- 검색키워드
- 저자 : 강두왕(Kang, Du-Wang) (검색결과 3 건)
- 무료
- 기관 내 무료
- 유료
-
탄력밴드를 이용한 저항운동이 비만 여성노인의 Myokine에 미치는 영향
강두왕(Kang, Doo-Wang),김지현(Kim, Ji-Hyeon),하수민(Ha, Soo-Min),김도연(Kim, Do-Yeon) 한국체육과학회 2021 한국체육과학회지 Vol.30 No.5
The purpose of this study was to investigate the effect of resistance training using elastic band on Myokine(IGF-1, Irisin, BDNF) in Obese elderly women. The subjects for the study were aged 65-70 years, composed of the elastic band exercise group(n=16) and control group(n=12). The 60 minute combined exercise was performed 3 times per week for 12 weeks. Exercise intensity was progressively increased from OMNI-RES from 3 to 8. The test data were analyzed by paired t-test, independent t-test, two-way repeated measures ANOVA and the alpha level of .05 was set for all tests of significance. The findings of this study were as follows; IGF-1, Irisin, and BDNF significantly increased after the exercise group had compared to before the exercise. In conclusion, this study suggested that regular resistance training using elastic band has effective methods for the prevention of reducing cognitive function and improvement of body composition due to increasing Myokine(IGF-1, Irisin, BDNF) in Obese elderly women.
-
음악줄넘기가 남자중학생의 건강체력, 혈중지질, 성장관련인자에 미치는 영향
김종원(Kim, Jong-Won),김도연(Kim, Do-Yoen),강두왕(Kang, Du-Wang),오덕자(Oh, Deuk-Ja) 한국산학기술학회 2012 한국산학기술학회논문지 Vol.13 No.8
음악줄넘기가 남중생의 건강체력, 혈중지질 및 성장관련인자에 미치는 영향을 구명하기 위하여 G시에 거주 하는 남자 중학생 20명을 대상으로 실시하였다. 운동프로그램은 12주간, 주 4회, 1일 45분, 1주기(1-6주)는 RPE 11-12(저강도), 2주기(6-12주)는 RPE 13-15로 실시하여 비교·분석한 결과 다음과 같은 결론을 얻었다. 첫째, 건강체 력에서 각 집단 내의 음악줄넘기 실시 전·후의 변화에서 운동군은 제지방량, 근력, 근지구력, 심폐지구력, 유연성에 서 유의하게 증가하였으나, 체지방률은 유의하게 감소하였다. 대조군은 근력, 근지구력, 심폐지구력에서 유의하게 증 가하였으며, 각 집단 간의 변화량에 대한 차이검정에서는 제지방량, 체지방률, 근력, 유연성에서 유의한 차이가 나타 났다. 둘째, 혈중지질에서 각 집단 내의 전·후의 변화에서 운동군은 HDL- C에서 유의하게 증가하였으나, 대조군은 TG에서 유의하게 감소하였으며, HDL-C는 유의하게 증가하였고, 각 집단 간의 변화량에 대한 차이검정에서는 모두 유의한 차이가 나타나지 않았다. 셋째, 성장관련인자에서 각 집단 내의 전·후의 변화에서 운동군은 성장호르몬, IGF-Ⅰ 에서 유의하게 증가하였다. 대조군은 IGF-Ⅰ 에서 유의하게 감소하였고, 각 집단 간의 변화량에 대한 차이검정 에서는 IGF-Ⅰ 에서 유의한 차이가 나타났다. 이상의 연구결과에서 남자 중학생에게 음악줄넘기가 제지방량, 근력, 유 연성, 성장호르몬, IGF-Ⅰ 에 긍정적인 효과가 있는 것으로 나타났다. The purpose of this study was to find out the effects of music rope-skipping on health fitness, blood lipids and growth-related factors in male middle school students. For this purpose, twenty subjects were participated in this study and the participants were 'After School Class' boys in B middle school located in Gimhae City. They divided into exercise group(n=10) and control group(n=10). Exercise group conducted 45minutes per a day, four times a week for 12 weeks. And the control group continued their normal life. The results were as follows; First, in exercise group, lean body mass, muscular strength, muscular endurance, cardiovascular endurance and flexibility were all significantly increased after program execution. But %body fat was significantly decreased. In control group, muscular strength, muscular endurance and cardiovascular endurance were significantly increased. There were significant differences in lean body mass, %body fat, muscular strength and flexibility between two groups after program execution. Second, in exercise group, HDL-C was significantly increased after program execution. In control group, TG was significantly decreased. But HDL-C was significantly increased. There were no significant differences in all blood lipids(TC, TG, HDL-C and LDL-C) between two groups after program execution. Third, in exercise group, GH and IGF-Ⅰ were significantly increased after program execution. In control group, IGF-Ⅰ was significantly decreased. There were significant differences in IGF-I between two groups after program execution. These results indicate that music rope-skipping is effective to improve lean body mass, muscular strength, flexibility, GH and IGF-I in normal middle school male students.
-
ScienceON연관 검색어 추천
이 검색어로 많이 본 자료
활용도 높은 자료
