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이인화 국립목포대학교 도서문화연구원 2007 島嶼文化 Vol.0 No.30
Joun(This road was the main avenue for transorting the Grain Tax) is called the hurb for shiing the caital bound grain tax , that was stored in the Chang(a warehouse where grain tax is stored). The Neo area had native beliefs that were connected with Joun, Korea's biggest shiing route. There were 65 Jo-Changs built around the sea coast and by riverbanks near the shiing routes in the Chungnam Neo area. In each townshi a Chang was erected where there also stood a Changsunghwangdang, a lace where eole rayed for the safe sailing of the grain tax before it was transorted to the caital, this distribution took lace in every Jo-Chang laced beside the Joun road. In the Changsunghwangdang eole would ray for the shis to have good traveling weather and for there to be no sea accidents, they rayed until the grain arrived at it's final destination at the Kyung-Chang(the warehouse located in the nation's caital). But nowadays you can't even find any traces of them because they have comletely disaeared due to the develoment of ground transortation and land reclamation. Even though they have disaeared and you can only hear oral histories of them. There is one last remaining Sansunghwangdang located in Myungchon- ri, Songyon-myun, Seosan-shi. But while in old times this lace was used for safe voyages and successful transorts, these days it is used as a lace to ray for eace and roserity.
이인화,장덕선 한국스포츠학회 2016 한국스포츠학회지 Vol.14 No.4
본 연구는 마음챙김 수용 전념(MAC) 프로그램이 볼링선수들의 다양한 심리적 요인에 어떠한 영향을 미치는지 에 대해 알아보는 것으로 양적 질적 사례 연구를 통해 그 효과를 검증하는데 목적이 있다. 본 연구의 참여자는 K대학교 볼링부 중에 4명의 선수를 선발하였다. 양적 연구를 위해 스포츠 심리기술 질문지, 마음챙김 주의 자각척도, 수용행동 질문지, 스포츠 경쟁불안 검사지 등이 사용되었고, 질적 연구를 위해 심층면담이 이루어졌다. T-test 결과 심리기술에 서는 목표설정, 집중력, 심상요인에서 통계적으로 유의하게 향상되었고, 마음챙김 주의 자각척도에서도 유의미한 향상 을 보였다. 수용행동 요인에서는 하위요인인 수용에서만 유의미한 향상이 있었다. 하지만 스포츠 경쟁불안요인에서는 차이가 거의 없었다. 상담결과는 MAC 프로그램을 통해 참여자들이 경기도중 심리적인 부분에 있어서 효과를 느꼈다고 보고하였다. The effects of Psychological training for college bowlers This study was to examine the effects of MAC Program on Bowlers' performance through quantitative and qualitative case study. Participants were college bowlers selected by purposive sampling. Four questionnaires and depth interview were used. Paired t-tests showed that there were significant differences in the factors such as goal setting, concentration, image training, mindfulness-attention-perception, and acceptance. Subjects also reported that MAC program helped their psychology during games.