가시오가피 추출물 섭취가 동계훈련 시 남중 축구선수의 면역, 근 손상 및 간 기능에 미치는 영향

하수민(Soo-Min Ha),이상호(Sang-Ho Lee),백영호(Yeong-Ho Baek) 한국생활환경학회 2014 한국생활환경학회지 Vol.21 No.6

The purpose of this study intended to demonstrate that the ingestion of acanthopanax senticosus takes effect on immune, muscular damage, and liver function during four-week winter training in soccer players of a male middle school students. Sixteen soccer players of first and second grade from D male middle school volunteered as the experimental subjects. All subjects were randomly assigned to one group with acanthopanax senticosus(A; n=8) and the other group without it(B; n=8). Winter training program was 6 times a week for 4 weeks and the exercise intensity was 70~95%HRR. Acanthopanax senticosus intake group ingested 100 ml extract of acanthopanax senticosus after every breakfast and dinner for 4 weeks. Variables of Immune(immunoglobulin A, immunoglobulin G, immunoglobulin M), muscular damage(creatine kinase, lactate dehydrogenase), and liver function(glutamate-oxalate transaminase, glutamatepyruvate transaminase) were measured in all the subjects before and after the 4-week winter training program with intake acanthopanax senticosus extract. Immunoglobulin A in A notably increased(P<.05) and there was a significant difference(P<.05) of the immunoglobulin A between A and B. Creatine kinase in B considerably increased(P<.05) and lactate dehydrogenase in A remarkably decreased(P<.05). These showed the contrasts between the groups. Glutamateoxalate transaminase and glutamate-pyruvate transaminase in B increased(P<.05, P<.01) and there were the differences(P<.05) between the two groups. The result of this experiment indicates that the ingestion of acanthopanax senticosus during winter training program has positive effects on Immunoglobulin A, Creatine kinase, Lactate dehydrogenase, Glutamate-oxalate transaminase and Glutamate-pyruvate transaminase. These consequences showed that extract of acanthopanax senticosus can contribute to using as an ergogenic aids for exercise performance ability.

고려시대 천시론적 급가제도와 연(年) · 계(季) · 월(月) 주기성 구조

하수민(Ha, Su-min) 한국학중앙연구원 2015 한국학 Vol.38 No.1

시(詩)치료 방법을 활용한 시교육 방안 연구

하수민(Ha, Su-min) 한국어문교육학회 2009 어문학교육 Vol.38 No.-

The purpose of this study was to devise methods of poetry education(build a model of poetry education) by using the methods of poetry therapy to help activate children's emotional expressions. Today poetry education fails to achieve the original goals of literature being used as a means for other purposes. And the response-based lecture model suggested in the teachers' manuals for the Korean subject in the Seventh Curriculum is not proper for poetry classes having a focus on the reading process. Recognizing those problems, the investigator set out to make a teaching and learning model to be applied to poetry education by adopting the methods of poetry therapy among the various kinds of literature therapy. It's most important to help the students enjoy poetry in elementary poetry education. In the study, emotional expressions refer to children's expressing what they see, hear, feel, think and experience in their lives through words and writings. Understanding, appreciating and creating poems make up a process of expressing emotions outwards. In order to enjoy poetry, one should be able to express his or her emotions freely on the root of his or her life. Thus I thought emotional expressions should be activated in order to attain the original goals of poetry education. Chapter II discussed the relations between emotional expressions and poetry therapy based on the goals and methods of poetry therapy. Chapter III reviewed the meaning of emotional expressions in literature education[poetry education], poetry therapy, and poetry education. There were more commonalities than differences between poetry therapy and poetry education. In poetry therapy, they use the role of poetry as a 'catalyst' to inspire an individual's memories and emotions. In the study, I used it as a means to activate emotional expressions. The teaching and learning model using the methods of poetry therapy consisted of four stages of identification(meditation and citation), expression(words and writings), insight, and application based on the five stages of ICOIA used in reading therapy. In the stage of identification, I used the receptive element to induce reactions after presenting poems among the various kinds of poetry therapy. In the stage of expression, I used the expressive element to have catharsis by recognizing and expressing one's specific feelings by writing a poem. And Chapter IV discussed the actual lectures applied to a group of elementary school students with the devised teaching and learning model and the selected works. I examined the results of lectures according to the old response-based learning model in the diagnosis stage and those of lectures according to the poetry therapy-based teaching and learning model devised in the teaching and learning stage. As a result, the latter model was more effective in activating the emotions of the individual students, who took active part in appreciating and creating poems based on the stories of their lives. The results indicate that the newly devised poetry therapy-based teaching and learning model was helpful in activating the students' emotional expressions. The significance of the study can be found in that it applied to the methods of poetry therapy to poetry education by focusing on the original goals of poetry education, developed concrete methods and lecture models to help activate emotional expressions by using poems, and devised a teaching and learning model to embrace both appreciation(reception) and creation(expression). Furthermore, it also claims huge educational significance in that it helped the students express their stories including what they saw, felt, heard, thought and experienced in their lives in a truthful manner through poetry by distinguishing nursery rhymes and children's verse.

고혈압을 동반한 제2형 당뇨병 여성노인의 복합운동이 심혈관 위험인자, 8-OHdG 및 SOD에 미치는 영향

하수민(Ha, Soo-min),김도연(Kim, Do-yeon) 한국사회체육학회 2021 한국사회체육학회지 Vol.- No.86

Purpose: The purpose of this study is to investigate the effects of combined exercise on cardiovascular risk factors, 8-hydroxy-2′-deoxyguanosine and superoxide dismutases in elderly women with type 2 diabetes mellitus with hypertension. Method: The subjects were thirty type 2 diabetes elderly women with hypertension volunteers, aged 65 to 80 years, composed of the exercise group (n=18) and control group (n=12). The combined exercise program (60 min) consisted of moderate-intensity (RPE 5~6), walking exercise and progressive-intensity (1-4 weeks: OMNI-RES 3~4, 5-8 weeks: OMNI-RES 5~6, 9-12 weeks: OMNI-RES 7~8) elastic band exercise. This was performed 3 times per week for 12 weeks. Results: Cardiovascular risk factors were found to have a significant interaction effect on systolic blood pressure, diastolic blood pressure, triglycerides, high-density lipoprotein cholesterol, and atherogenic index. In addition, the interaction effect was found to be significant in 8-OHdG and SOD. Results of the exercise group were as follows; systolic blood pressure (p<.001), diastolic blood pressure (p<.001), triglyceride (p<.05), atherogenic index (p<.001), and 8-OHdG (p<.05) had significantly decreased. high-density lipoprotein cholesterol (p<.001) and SOD (p<.05) had significantly increased. Changes in SOD were negatively correlated with changes in 8-OHdG (p<.05), triglycerides (p<.05) and Log (TG/HDL-C) (p<.01), and were positively correlated with the change of high-density lipoprotein cholesterol p(<.05). SOD influenced 8-OHdG (p<.05), and Log (TG/HDL) influenced SOD (p<.001). Conclusion: In type 2 diabetes mellitus with hypertension, 12 weeks of combined exercise had a positive effect on the reduction of atherogenic index by lowering blood pressure, improving triglycerides and high-density lipoprotein cholesterol. It is thought to be effective in reducing DNA oxidative damage by increasing antioxidant enzymes. Therefore, the importance of combined exercise is emphasized for cardiovascular health by strengthening the antioxidant defense system and reducing oxidative damage according to lipid improvement in high blood pressure and type 2 diabetes at high risk of cardiovascular disease exposure.

12주간 순환운동이 여성노인의 기능체력, 에스트라디올, 세로토닌, 우울 및 인지기능에 미치는 영향

하수민(Soo-Min Ha),김도연(Do-Yeon Kim),김지현(Ji-Hyeon Kim) 한국여성체육학회 2017 한국여성체육학회지 Vol.31 No.3

12주간 복합운동이 비만여성노인의 SFT, 대사증후군 위험인자 및 인슐린 저항성에 미치는 영향

하수민(Ha, Soo Min),김도연(Kim, Do Yeon),김정숙(Kim, Jung Sook),현수진(Hyun Su Jin),김지현(Kim, Ji Hyeon),김종원(Kim, Jong Won) 한국여성체육학회 2018 한국여성체육학회지 Vol.32 No.1

방과후학교 문학 영역 프로그램 운영 현황 고찰: 부산 지역을 중심으로

하수민 ( Ha Su-min ) 부산대학교 과학교육연구소 2018 교사교육연구 Vol.57 No.4

본 연구는 단위학교에서 운영하는 방과후학교 프로그램 중 문학 영역 프로그램 운영 현황 분석을 통해 문학교육에서 방과후학교가 가지는 의미를 살펴보는데 목적이 있다. 방과후학교 프로그램은 수업목표, 수업내용, 수업방법, 시수 등 정규 교육과정에서 담아내기 어려운 자율성과 다양성을 가지고 있다. 2017학년도 전국 99%이상의 학교에서 방과후학교를 운영했다. 전국 단위에서 조사된 방과후학교 운영 현황을 통해 방과후학교의 상황과 문제점 등을 분석하였다. 부산 지역의 전체 초·중·고등학교 626개교의 방과후학교 프로그램에서 국어과 방과후학교 프로그램을 추출했다. 전체 484개교에서 국어과 관련 방과후학교 프로그램을 운영하였고 그 중26개교에서 문학 영역 방과후학교 프로그램을 운영하였다. 문학 영역 프로그램을 운영한 26개교 중 6개교는 예산 지원 등을 통해 운영되는 프로그램임을 확인하였다. 초등학교에서 방과후학교 프로그램이 13,560반이 운영되었다. 그 중 국어과 관련 프로그램은 547반 4.03% 비율로 운영되었고, 문학 영역 프로그램은 30반0.22% 비율로 운영되었다. 본 연구를 통해서 방과후학교에서 운영되는 문학 영역 프로그램이 차지하는 비율이 낮다는 것을 확인하였다. 또한 교육 전문가로서 교사들이 문학 교육의 진정한 목적을 달성하기 위해 방과 후 학교를 어떻게 활용할 것인지, 어떤 방법으로 접근할 것인지, 문학 교육과 방과후학교와의 관계와 의의에 대한 연구가 필요하다는 것을 확인했다. The purpose of this study was to examine the status of the literature program in literary education by analysing after-school programs. After-school programs have a variety of autonomy and diversity that are difficult to include in regular education courses such as goals of classes, contents, methods of classes, and timing. At the end of the 2017 school year, more than 99 percent of schools nationwide were operating after-school programs. By the current state of after-school operation, which was surveyed on a nationwide basis, this situation was analyzed identifying some problems with the after-school programs. The study evaluated Korean language after-school programs from 626 elementary, middle and high schools in the Busan area. A total of 484 schools operated after-school programs related to Korean language, 26 of which operated after-school programs related to literature. Six of the 26 schools that had after-school programs related to literature were confirmed to be programs operated through budgetary support. In elementary schools, 13,560 classes were run, among them, 4.03 percent operated in the 547th class related to Korean language, and 0.22 percent in the literature section. The study confirmed that the literature section in after-school classes was low and that as an education expert, teachers needed provide more attention and related research on after-school programs.

오토인코더의 입출력 분포 유사도 향상을 위한 전처리 알고리즘

하수민(Sumin Ha),이주홍(Joohong Rheey),박형곤(Hyunggon Park) 한국통신학회 2022 한국통신학회 학술대회논문집 Vol.2022 No.6

Cosmetic outcomes and patients’ satisfaction of oncoplastic surgery in Korean patient with breast cancer

Sumin Ha(하수민),Tae Hyun Kim(김태현),Anbok Lee(이안복),Kyung-Do Byun(변경도),Jae Woong Han(한재웅),Min Sung Ahn(안민성),Kwang Hee Kim(김광희),Ki Beom Bae(배기범),Ha Kyoung Park(박하경),Jae Ho Shin(신재호),Sang Hyuk Seo(서상혁) 대한종양외과학회 2015 Korean Journal of Clinical Oncology Vol.11 No.2

Purpose: Oncoplastic surgery (OPS) has emerged as the latest ideal surgery in treatment of breast cancer. The purpose of this study is to evaluate the cosmetic outcome of volume displacement surgery and patients’ satisfaction in Korean women with relatively small breast size. Methods: This is a retrospective study of 173 patients who had volume displacement of OPS between January 2008 and December 2013. Cosmetic outcome was evaluated by patients’ questionnaire and a doctor. The patients’ satisfaction was assessed by a questionnaire divided into four categories; cosmetic satisfaction, satisfaction on operative method, femininity, and side effects. Relationship between removed specimen volume and patients’ satisfaction was also analyzed. Results: About 90% of patients answered above the fair in cosmetic items and operative methods, only less than 5% of all patients reported of severe complications such as cramps or limitations of exercise. The patients’ cosmetic satisfaction score were significantly inversely related with removed specimen volume and doctor’s cosmetic assessment was also accordance with this result (P<0.05). Most patients preferred good contour over short scar regardless of age and marital status (good contour 54% vs. short scar 21%). Conclusion: Volume displacement of OPS brings both the best possible cosmetic outcome and high patient satisfaction for Korean women with a small size of breast in breast cancer surgery. It is highly suggestive that Korean women considers good contour more than the size of scar; therefore, volume displacement of OPS is a recommendable means of breast cancer surgery for Korean women.

조정선수의 로잉에르고미터 2,000m 수행방법에 따른 카테콜라민, 코티졸, 활성산소 및 젖산의 비교분석

김지현(Kim, Ji-Hyeon),하수민(Ha, Soo-Min),하민성(Ha, Min-Seong),최윤정(Choi, Yoon-Jung),김도연(Kim, Do-Yeon) 한국체육과학회 2019 한국체육과학회지 Vol.28 No.1

The purpose of this study was to investigate the performing 2,000m rowing ergometer facing strategy on catecholamines, cortisol, reactive oxygen species(ROS) and lactate. Rowing method was performed with a pacing strategy using 6-minute all-out threshold critical power and a 2,000-m pacing strategy without any control. The variables of catecholamine, cortisol, ROS, and lactate were measured in all the participants. The findings of this study were as follows; the even pacing method was found to be faster than at 2,000m rowing record. And all the variables showed the interaction effect. Even pacing method showed higher catecholamine activity immediately after exercise and 20 minutes after recovery than the free pacing method. Cortisol was found to be higher in the free pacing method immediately after exercise and 20 minutes after recovery. ROS was found to be higher in the free pacing method than in the rest 20 minutes after exercise. Lactate result showed higher pacing method than free pacing method. These results suggest that the application of the even pacing method using the critical power measurement has a positive effect on the fatigue delay and the maximum performance of the athletes.