심리기술훈련방법이 경쟁 상태 불안 해소에 미치는 영향

주동엽(Joo Dong-Yeup) 한국체육과학회 2002 한국체육과학회지 Vol.11 No.1

The purpose of this study was to investigate the effects of Psychological skills training on competitive state anxiety and sport performance. The participants were 76 physical education students (40 males , 36 females) ranging in age from 18 to 27 from the Dong-shin University in Na-ju city. In order to measure competitive state anxiety, the Competitive State Anxiety Inventory-2 (CSAI-2) was used. It was composed of 27 Question covering cognitive, physical instabilities and self-confidence respectively with 9 questions, To treasure sports performance, the participants were performed golf putting. Prior to performing the golf putting, the participants completed the CSAI-2 to treasure competitive state anxiety and a test of golf putting. After pre-test, the participants divided randomly four different groups to received 16 weeks psychological skills training. One of the groups was a control group and the others were three experimental groups. three experimental groups were performed a 16 weeks psychological skills training program by using the Progressive Muscle Relaxation and the Imagery Training. The control group was not contacted in any way during the 16 weeks. After 16 weeks, the participants were re-tested using the same methods as in the per-test to examine the effects of the psychological skills training. The result were as follows: 1) The psychological skills training programs were effective in reducing anxiety levels of the participants. Three experimental groups were meaningful for reducing his/her cognitive anxiety. It's were also effective for lessening his/her physical instability and improving self-confidence.

심리기술훈련이 경쟁 상태 불안과 운동 수행에 미치는 영향

주동엽(Joo Dong-Yeup),범대진(Bhum Dae-Jin),허재호(Her Jeo-Ho) 한국체육과학회 2000 한국체육과학회지 Vol.9 No.2

The purpose of this study was to investigate the effects of psychological skills training on competitive state anxiety and sport performance. The participants were 76 physical education students (40 males, 36 females) ranging in age from 18 to 27 from the Dong-shin University in Naju city. In order to measure competitive state anxiety, the Competitive State Anxiety Inventory-2 (CSAI-2) was used. It was composed of 27 questions covering cognitive, physical instabilities and self-confidence respectively with 9 questions. To measure sports performance, the participants were performed golf putting. Prior to performing the golf putting, the participants completed the CSAI-2 to measure competitive state anxiety and a test of golf putting. After pre-test, the participants divided randomly four different groups to received 16 weeks psychological skills training. One of the groups was a control group and the others were three experimental groups. Three experimental groups were performed a 16 weeks psychological skills training program by using the Progressive Muscle Relaxation and the Imagery Training. The control group was not contacted in any way during the 16 weeks. After 16 weeks, the participants were re-tested using the same methods as in the pre-test to examine the effects of the psychological skills training. The results were as follows: 1) The psychological skills training programs were effective in reducing anxiety levels of the participants. Three experimental groups were meaningful for reducing his/her cognitive anxiety. Its were also effective for lessening his/her physical instability and improving self-confidence. 2) The psychological skills training programs were effective in improving the golf putting scores. The score gap between the control group and three experimental groups were particularly large. This means that the psychological skills training programs were affected to his/her competitive state anxiety, thereby contributing to improving scores in the Golf putting' performance.

운동선수(運動選手) 집단(集團)과 비운동선수(非運動選手) 집단(集團)의 근원적(根源的) 대인관계행동(對人關係行動)에 관(關)한 비교연구(比較硏究)

주동엽(Dong Yeup Joo) 전남대학교 교육문제연구소 1983 교육연구 Vol.9 No.-

사격선수들의 스트레스 수준에 따른 시각적 주의와의 관계

마석렬(Ma Suk-Ryul),주동엽(Joo Dong-Yeup) 한국체육과학회 1999 한국체육과학회지 Vol.8 No.2

만성요통환자에 있어서 근에너지기법과 치료마사지의 복합프로그램 적용 효과

주동엽,김영빈,정동혁,이중철 圓光大學校 附設 體力科學硏究所 2007 體力科學硏究 Vol.29 No.-

In order to compare and analyze major techniques employed by the college judo competitors of Korea who participated in the 43rd National Male and Female Judo Championships by Weight Class, the players in the light, middle and heavy weight classes were classified into 3 categories: (1) those who are taller than opponents(by +4 cm or more); (2) as tall as opponents(-3~+3 cm); and (3) smaller than opponents(by -4 cm or less). Scoring points and used techniques were examined from videotapes and matching records, which resulted in the following conclusions: 1. In case of light weight players who are taller than opponents, foot(34.73%) was used most frequently and effectively, followed significantly by hand(28.54%), pressing(15.35%), waist(15.31%) and pull-down(4.25%) sacrifice throw techniques(1.66%) in order(p<0.00l). Those who are as tall as opponents used foot techniques(34.88%) more effectively than hand although hand techniques(38.38%) were employed more frequently. For those who are smaller than opponents, hand techniques(35.03%) were used most frequently and effectively, followed significantly by foot(32.57%), waist(8.39%), pressing(16.12%) and pull-down sacrifice throw techniques(7.8%) sequence(p<.001). 2. In case of middle weight players who are taller than or as tall as opponents, foot(30.72%) was used most frequently and effectively, followed significantly by hand(35.42%), pressing(21.32%), waist(8.15%) pull-down sacrifice throw(0.42%) and cross lock(l.06%) in order(p<0.001). However, for those who are smaller than opponents, hand techniques were used more frequently and effectively than pressing, waist and cross lock

장기간 중강도 유산소성 운동이 심부온과 피부온에 미치는 영향

주동엽,김수근,정동혁 한국스포츠리서치 2003 한국 스포츠 리서치 Vol.20 No.1

This study is aimed at investigating the changes in core temperature and skin temperature of human body affected by moderate intensity aerobic exercise training. Subjects were 20 male university students to trace the change in skin temperature and rectal temperature when they undergo exercises 30 minutes a day, five days a week for 12 weeks at anaerobic threshold. In order to process the collected data, the mean and standard deviation values were calculated from the results of each item measured for two groups. One way repeated measure ANOVA was applied to find out the change with the lapse of time, while Student's t-test was used to ascertain the average difference between the two groups and Newman-Keuls test as the post-hoc. The significance level was set at 5%. The followings are the conclusion of the study conducted to examine the effects of long-term moderate intensity aerobic exercise on skin temperature and rectal temperature; First, the local skin temperature decreases generally on all body parts except on feet in the non-exercise group, whereas, it maintains the usual state on all except on hands, thighs and feet in the exercise group. Second, the non-exercise group shows decrease in skin temperature lower than average of normal state during the time from the start of excercise to recovery, while the mean skin temperature of exercise group increases generally compared to normal state. Summed up, the long-term moderate intensity aerobic exercise is believed to activate the sweat-secreting mechanism of human body and to induce to push up the skin temperature by means of rising heart rate thanks to the improved blood circulatory function, local blood flow gain and improved thermo-regulatory vascular expansion function. It comes, therefore, true that the moderate intensity aerobic exercise might affect the skin temperatures and that the moderate intensity aerobic exercise is directly connected with the thermo-regulatory function of our body.

매실음료 섭취에 따른 혈액화학적 변화 연구

주동엽,정용준,민범일 東新大學校 1999 論文集 Vol.11 No.-

This study was designed to investigate the effect of natural water and maesil drink, Korean traditional drink, after exercise of maximum of gradual load before 20 minute on the treadmill training. I surveyed 6 mail basketball players of university in order to inverstigate the effects on the exercise spot and analysed the relations of blood variations before and after exercise of maximum of gradual load with a treadmill, and 3 minutes, 5minutes, 10minutes after each recovery step. The results were as follows. 1. Total-Cholesterol, Albumin, Triglyceride, Heart Rate were significant difference in the effects of the two drink at the each group and measuring time(P<.05). 2. Glucose, Total-Protein were no difference in the two group, but measuring time were significant difference(P<.05).

競爭不安의 運動選手의 自我槪念에 미치는 影響

朱東燁 東新大學校 1997 論文集 Vol.9 No.-

In order to get the basic data about the effects of athlete's anxiety-trait on the self-concept, we practiced STAI Test and Self-Concept Test by taking the objects of 192 male athletes and as many female ones in High School. Analyzing the result, we got the following conclusion. 1) Athletes in the group of high anxiety-trait showed lower self-acceptiveness than those in the group of low anxiety-trait. 2) Athletes in the group of high anxiety-trait showed lower level of characteristic self than those in the group of low anxiety-trait. 3) Athletes in the group of high anxiety-trait showed lower level of self in home than those in the group of low anxiety-trait. 4) It appeared that there was a little significance between male athletes and female athletes in levels of self-acceptance and characteristic self, but that there was little significance in the level of self in home.

運動選手의 不安이 運動競技力에 미치는 影響에 關한 硏究 : 전라남도 레스링 선수를 대상으로

朱東燁,李建哲 東新大學 1990 論文集 Vol.3 No.-

To get the basic knowledge of the relationship between the players' anxiety about the game and sporting power, I have investigate both the trait-anxiety and state-anxiety among the one hundred and seventeen wrestling players (fifty seven middle school players, sixty high school player) in Chonnam province and got the following conclusion. 1) Level of trait-anxiety can not effect the sporting power in the wrestling game. 2) Level of state-anxiety can not effect the sporting power in the wrestling game. 3) Record of winning a prize by the individual player, individual players' stature, years of individual players' exercises and other factor effect the sporting power more than state-anxiety in the wrestling game. 4) Trait-anxiety and state-anxiety at the state of certain level effect the sporting power in the wrestling game.

편타손상(Whiplash Injury) 환자에게 적용된 재활마사지 프로그램의 유용성

주동엽,김수근,정동혁 한국스포츠리서치 2004 한국 스포츠 리서치 Vol.15 No.2

Whiplash describes the manner in which a head is moved suddenly to produce a sprain in the neck and typically occurs after rear-end automobile collisions. It is one of the most common mechanisms of injury to the cervical spine. Although considered by some to be a form of compensation neurosis, evidence suggests that whiplash injuries are real and that they are a potential cause of significant impairment. Symptoms of cervical whiplash injury include neck pain and stiffness, interscapular pain, arm pain and/or occipital headache, and many whiplash patients have persistent complaints. The purpose of this study is to find out the effectiveness of the rehabilitation massage program applied to the patients with whiplash injury by measuring, assessing and analyzing the changes in intensity and unpleasantness of muscle pains before and after program. Surveyed from January 2003 to December 2003 were 92 patients suffering from whiplash injury. In the rehabilitation massage program, such methods as effleurage, petrissage and deep transverse friction were selected as traditional massage treatments frequently used for muscles with pain and stiffness. After program, the McGill pain questionnaire word list(MPQWL), verbal rating scale(VRS), visual analogue scale(VAS) were used to measure the degree of the pain on the patients. The major findings from this study are as follows; 1. The surveyed patients range from 17 to 64 in age, with highest numbers of 29 (31.52%) registered in the twenties and next ones of 26(28.26%) in the thirties. 2. There was significant decrease in the numerical values of MPQWL, VRS and VAS after rehabilitation massage program(p<.05). 3. There was significant decrease in the intensity of pain and unpleasantness of pain after rehabilitation massage program{p<.Q5). 4. From the analysis into chronological changes in the intensity and unpleasantness of pains before and after rehabilitation massage program with ANOVA, it became evident that the longer the period of treatment was, the higher the pains decreases drastically, while significant difference was shown in the intensity and unpleasantness of pains(p<.05). Summed up, it can be generally concluded that rehabilitation massage program is an effective treatment to rid the patients with whiplash injury of pains safely and promptly.