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골관절염을 가진 여성의 균형감, 유연성, 심폐기능 및 근력에 대한 타이치 운동과 자조관리 프로그램의 효과비교
송라윤(Song Rhayun),이은옥(Lee Eun Ok),Paul Lam,배상철(Bae Sang-Cheol) 기본간호학회 2009 기본간호학회지 Vol.16 No.1
Purpose: This randomized study was done to compare the effects of a 6 month Tai Chi exercise and a self-help program on balance, flexibility and muscle strength in women with osteoarthritis (OA). Metbod: In this experimental study, 82 women with OA recruited from outpatient clinics or community health centers were randomly assigned either to a Tai Chi group or a self-help group. Thirty women (mean age = 62 years) in the Tai Chi group and 39 (mean age = 59 years) in the self-help group completed posttest measures (balance, flexibility, oxygen consumption, abdominal muscle strength, back muscle strength, and grip strength) at 6 months. Results: After the 6 month, Tai Chi participants had significantly greater balance (mean difference = 2.9 vs. 0.9 for the self-help), grip strength (mean difference = 4.6 vs. 0.9 for the self-help), and back muscle strength (mean difference = 4.1 vs. -0.3 for the self-help). However, flexibility, oxygen consumption, and abdominal muscle strength were not significantly different between the groups. Conclusion: Tai Chi increased balance, grip strength and back muscle strength in older women with osteoarthritis compared to the self-help program. Whether these changes improve physical functioning and fall prevention requires further study.
송라윤 ( Rha Yun Song ) 연세대학교 간호정책연구소 2006 간호학탐구 Vol.15 No.1
This literature review offers an update on the current research evidence regarding comprehensive therapeutic benefits of Tai Chi, an ancient Chinese martial art. Tai Chi is a form of low intense aerobic exercise characterized by continuous slow(flowing), gentle body movements combined with deep diaphragmatic breathing and relaxation. During this movement, Tai chi principle emphasizes to stand upright, to control center of gravity to remain stable, and to loosen their joints to allow the flow of Qi. Currently the effects of tai chi exercise on physical fitness such as symptom management, balance, muscle strengths are supported by various scientific studies, but some are still preliminary that fail to provide a distinct causal relationship. Especially, Qi-components of Tai Chi exercise have yet to be empirically proven. Since Tai Chi exercise showed great potential to be an effective nursing intervention applicable to those with chronic disease and limited physical conditions, further controlled clinical study is justified for a wide variety of clinical contexts.
경도인지장애 노인의 삶의 질 측정을 위한 K-MCQ의 타당도와 신뢰도
송라윤(Song, Rhayun),강문희(Gang, Moonhee),박명화(Park, Myonghwa),박문경(Park, Moonkyoung),장명옥(Jang, Myoungock),황인옥(Hwang, In Ok),김정란(Kim, Jeong Lan) 한국노인간호학회 2021 노인간호학회지 Vol.23 No.2
Purpose: The purpose of this study was to validate the Korean version of the mild cognitive impairment questionnaire (K-MCQ) to assess quality of life of older adults with mild cognitive impairment. Methods: The translation and linguistic validation process was completed according to Oxford University’s guidelines and the K-MCQ’s developer. The K-MCQ was expertly reviewed to calculate the content validity index (CVI). After pilot testing, the K-MCQ’s final format was applied to 130 adults with mild cognitive impairment for reliability and validity testing using item analysis, exploratory and confirmatory factor analysis, and internal consistency. The SF-12 is an established quality-of-life instrument that measures criterion validity and the MoCA-K measures concurrent validity. Results: The K-MCQ consisted of 13 items on a 5-point Likert scale and two factors (practical and emotional concerns) explained 67.0% and 72.9%, respectively. The K-MCQ verified discriminant validity in confirmatory factor analysis, criterion validity with a significant correlation with the SF-12, and concurrent validity with a significant correlation with cognitive function. Reliability was confirmed with Cronbach’s ⍺=.92. Conclusion: These findings indicate that the K-MCQ is a reliable and valid measure of quality of life, which can assess quality of life of older Korean adults with mild cognitive impairment.