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      • KCI등재

        Sling을 이용한 Core 운동이 생리증후군 요통환자의 기초체력과 족부밸런스 및 통증정도에 미치는 영향

        박후성(Park, Hoo-Sung),윤성덕(Yoon, Seong-Deck),박기덕(Park, Gi-Duck) 한국체육과학회 2014 한국체육과학회지 Vol.23 No.2

        The purpose of this study was to investigate the applicability by analyzing the effect of core exercise using Sling on basic physical strength, foot balance and subjective pain scale in patients with low back pain caused by period pains. Eight female subjects aged 20 years participated in the study and peformed core exercise using Sling during twelve weeks, two per each week. The basic physical strength, foot balance and subjective pain sale were measured as dependent variables. The results of this study are as follows; Firstly, the result of basic physical strength showed that there are significant improvements in grip strength of both hands, sit-up, vertical jump and trunk forward flexion. Secondly, when analyzing the foot balance, there were no significant differences in each foot and total weight. Thirdly, subjective pain scale was decreased significantly. Taken together, the result of this study suggests that core exercise using Sling can be an effective physical intervention for the patient with low back pain caused by period pains

      • KCI등재

        단기간 발목안정화 운동이 대학 축구동아리 학생들의 발목 근기능과 통증정도에 미치는 영향

        박후성(Park, Hoo-Sung),이성노(Lee, Seong-No),박기덕(Park, Gi-Duck) 한국체육과학회 2014 한국체육과학회지 Vol.23 No.3

        The purpose of this study was to analyze the effects of ankle stabilization training using TOGU balls performed 12 times for a short time on ankle joint muscle functions and the degree of pain of students with chronic ankle sprains due to unstable ankles in their 20s in a university soccer club. The subjects of this study were 10 students with chronic ankle sprains in K University soccer club and they performed ankle joint stabilization exercises using TOGU balls. 1. In analyses of ankle muscle functions, as for changes in Peak Torque, significant improvements were shown in right and left Plantar Flexion at angular speeds 60°, 180°, and 240°. With regard to changes in work, although significant improvements were shown in all variables at the angular speed of 60°, significant improvements were shown only in right and left Plantar Flexion at the angular speed of 180°. At the angular speed of 240° significant improvements were shown only in right and left Dorsi Flexion and Left Plantar Flexion. 2. Based on the results of VAS, the subjects` pain significantly decreased. When the results of this study were put together, ankle stabilization exercise for a short time were shown to have had positive effects on the ankle muscle functions and pain of soccer players with chronic ankle sprains.

      • KCI등재

        요부안정화 운동이 복부비만 중년 남성의 요부 근기능과 균형능력에 미치는 영향

        신철호(Chul Ho Shin),윤선민(Sun Min Yoon),박후성(Hoo Sung Park),박기덕(Gi Duck Park) 한국발육발달학회 2014 한국발육발달학회지 Vol.22 No.1

        This study was to target 21 of 40s middle-aged men who were urban residents in the C and toper form stabilization exercise for 8 weeks. Stabilization exercise program on lumbar muscular function and balance any evaluate the impact. The results of this study can be summarized as follows. 1. Changes in isokinetic lumbar muscle function: In accordance with applying stabilization exercise, isokinetic lumbar muscular function Flexion, Extension of change for the Peak torque flexion weight, Peak torque extension weight, Average power flexion, Average power extension of changes analysis in the exercise group than the control group was found a statistically significant difference, and also with a group and by time interaction effects appeared. 2. Changes in the balance: In accordance with applying stabilization exercise, changes in the balance come Total excursion sway path, Sway area, Mean frequency analysis results between the two groups no significant differences was appeared but per group and by time the interaction effect was appeared significant differences. However, Mean velocity between the two groups and in groups and by time, the interaction effect were not appeared significant differences.

      • 최대운동부하후 펜싱선수들의 심폐기능 분석

        이금남,박후성,고향순 朝鮮大學校 스포츠科學硏究所 2006 스포츠科學硏究 Vol.17 No.-

        This research got result following conclusion that analyze there is difference that keep in mind maximum oxygen intake amount, maximum heart rate, exercise continuance time connected with heart exhaust ability executing maximum department of athletics low class test by Bruce method using Teuredeumil to total 20 fencers'(Player10peoples, non-athletics lOpeoples) to search high school fencers' heart exhaust ability. 1. There was no difference that maximum oxygen intake amount(V02max), heart rate(HRmax), change of exercise continuance time between two experiment groups note at maximum department of athletics low class test (P <.05). 2. Change(VO_(2)) of oxygen intake amount appeared high in Fencer between two experiment groups at maximum department of athletics low class test but there was no difference that keep in mind (P <.05). 3. Heart rate change(HR) between the two experiment houses appeared more or less high in non-athletes gioup at maximum department of athletics low class test but there was no difference that keep in mind (P <.05) 4. At exercise continuance recorded 14minutes 89seconds in Fencer, and 12minutes 57seconds in non-athletes group fencer compare to non-athletes and keeps in mind as long appear (P <.05). 5. athlete players about all step of exercise appeared more or less high in step oxygen intake amount(VO_(2)) at all-out, and Fencers' appeared by 64.5±2.23(㎖ /㎏/min) and appeared from non-athletes to 52.6±2.40(ni(㎖ / ㎏/min) (P <.05).

      • 운동처방 유형이 중년여성의 혈중지질 및 체지방량에 미치는 영향

        정혜윤,임달식,박후성,전용욱,김재호,노재성 朝鮮大學校 스포츠科學硏究所 2007 스포츠科學硏究 Vol.18 No.-

        This study was to examine the effects of Aerobic exercise program of body fat and mood state for women with obesity, and to apply this exercise program to the treatment and the promotion of health maintenance of obese women as a nursing intervention. Date were analysed by SPSS Win 12.0 program. Descriptive statistics used on demographic data of the participants was analysed in real number and percentage, body fat and the difference in mood state before and after the walking exercise program were analysed using the paired t-test . The results of this study were as follows: With administration of this program, so, the Aerobic exercise program showed and effect of the decrease for women with obesity and it also had an effect on the decrease of percentage of body fat for them. According to the results of this study, the walking exercise program as a nursing intervention had an effect of the body fat for women with obesity. however, the program did not prove the statistical significance for the change of mood state. Aerobic exercise program showed that effect is though fat woman's sieve local rate, Decrease that T-C keeps in mind from exercise rakeful and great kindness change to 207.8±23.2 as statistical difference that appeared, and decreased from great kindness change to shame upper HDL-C's exercise ago but keep in mind as statistical appear, Is looked that decrease that change before LDL-C's exercise keeps in mind as statistical by 138.1±20.5 appears. When see on the basis of result of something wrong continuous and regular abortion small success exercise because have middle age woman's physical strength E according to exercise form health promotion plan though to effect by Iteulgeot is considered, and decrease to note sieving amount power of a number and sieve local amount and appeared that abortion small success exercise exerts more affirmative effect.

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