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羅大觀,吳旼錫,宋泰元 대전대학교 한의학연구소 2001 혜화의학회지 Vol.10 No.1
Tae-Geuk-Guan(太極拳) Tae-Geuk(太極) is arranged Yum-Yang-O-Hang(陰陽五行) and created from Mu-geuk(無極) means great chaos. Jin-sik Tae-Geuk-Guan(陳式太極拳) has tenth essential theory. There are Li(理), Qi(氣), Samjul(三節), Sacho(四梢), Ojang(五臟), Samhap(三合), Yukjin(六進) Sinbup(身法) Bobup(甫法), Gangyou(剛柔). Li(理) is Rules of all things. Qi(氣) is body. Body is diveided into Samjul(三節), Sacho(四梢), Ojang(五臟) is inside body and make human'sbody and Qi(氣), Samhap(三合) is union of mind & intention, Qi & power, muscle & bone. Yukjin(六進) is movement of body. Sinbup(身法) has Chong(縱), Hoeng(橫), Ko(高), Jeo(低), Jin(進), Toe(退), Ban(反), Chuk(側). Bobup(步法) has Jin(進), Toe(退), Ban(反), Chuk(側). Yang-sik Tae-Geuk-Guan(揚式太極拳) has tenth essential theory. There are Songyo(송腰), Heolungjungkyung(虛靈頂경), Hamhungbalbae(含胸拔背), Chimgyungsuju(沈궁수주), Bunheosil(分虛實), Yongeuibulyonglyuk(用意不用力), sanghasangsu(上下相隋), Naeoesanghap(內外相合), Sangyunbudan(相連不斷), Dongchungguchung(動中求精)