Analysis on Changes of Trunk Muscle Activity by Shoe Heel Height and Unilateral Shoulder Bag Weights on Women in Their Twenties

김년준,왕중산 국제물리치료연구학회 2017 Journal of International Academy of Physical Ther Vol.8 No.3

The aim of the present study was to investigate the effects of unilateral shoulder bag weight and heel heights on trunk muscle activities. This study recruited 40 healthy women in their twenties. Electromyography activities of rectus abdominis muscle, external abdominal oblique muscle, internal abdominal oblique muscle and erector spinae muscle during standing position were measured using a surface electromyography system. The overall muscle activities of the trunk muscles were significantly increased in the contralateral trunk muscles (p<.05). Inaddition, the trunk muscles overall activities on the contralateral side without the shoulder bag was positive correlation with the heel height and unilateral shoulder bag weight (p<.05). Both high-heeled wear and unilateral shoulder bags are fashion items that cause asymmetry in the trunk muscles of women in their twenties. These findings suggest that the increase in the weight and heel height of the unilateral shoulder bag in women cause asymmetry of trunk muscle activities.

Influence of Evjenth-Hamberg Stretching on the Lung Function of Adults with Forward Head Posture

김년준,구자풍 국제물리치료연구학회 2018 Journal of International Academy of Physical Ther Vol.9 No.4

This study was conducted to examine the effects of Evjenth-Hamberg stretching of the sternocleidomastoid, upper trapezius, and pectoralis major on the lung function of adults with forward neck posture. The subjects were 20 adult students in P university located in Pohang, Korea, whose degree of head forward displacement measured according to NEW YORK state posture test was mild. The subjects were randomly and equally assigned to the Evjenth- Hamberg Stretching group (EHSG, n=10) and the control group (CG, n=10). Their forced vital capacity (FVC), slow vital capacity (SVC), and maximal voluntary ventilation (MVV) were measured before and after the experiment. In within-group comparison, only the EHSG experienced statistically significant improvement in FVC, forced expiratory volume in the first second (FEV1), and peak expiratory flow (PEE) after the experiment, compared to before the experiment (.05<p). In between-group comparison, the PEE of EHSG was statistically significantly higher than CG (.05<p). Regarding SVC, only the EHSG experienced statistically significant improvement in inspiratory vital capacity after the experiment, compared to before the experiment. With regard to MVV, only the EHSG experienced statistically significant improvement in their tidal volume during maximal voluntary ventilation after the experiment compared to before the experiment. Our results indicated that Evjenth- Hamberg stretching was an effective physical therapy intervention to improve the lung function of adults with FHP by correcting their head forward displacement.

The Effect of Kinematic Taping on Respiratory Muscle Strength in Smokers

김년준,황현숙 국제물리치료연구학회 2017 Journal of International Academy of Physical Ther Vol.8 No.2

The purpose of this study was to examine the effect of kinematic taping on respiratory muscle strength in smokers. Twenty - five university students who smoke were involved in the study. All participants were applied to kinematic taping to breathe deeply again. Subjects sit on their backs straight up and place their hands on their thighs. Tape 1 is applied from the lower prominent neck vertebrae(seven cervical vertebra) inward and downward, past shoulder blade, around ribs to the lower tip of sternum. Tape 2 extends to the lower, outer edge of shoulder blade, around ribs to the lower tip of sternum. Respiratory muscle strength was measured with Micro Mouth Pressure Measurement before and after taping. The application of kinematic taping significantly improved the inspiratory and expiratory muscle strength (p<.05). These findings suggest that kinematic taping effective in improving respiratory muscle strength and deep breathing.

Effects of Sensory Stimulation Type on Learning in Elderly People

김년준 국제물리치료연구학회 2016 Journal of International Academy of Physical Ther Vol.7 No.2

The purpose of this study was to examine the effects of sensory stimulation type on the learning of the elderly. The study implemented elderly verbal learning test by evenly dividing a total of 40 elderly people into auditory stimulation followed by visual stimulation group(AVG), visual stimulation followed by auditory stimulation group(VAG), simultaneous visual and auditory stimulation group(SG), and auditory stimulation group(AG). The result are as follows. SSG showed highest results in most of the test, followed by AVG, VAG, and AG. In particular, SG showed a statistically significant difference in immediate recall total score and short delay free recall score(p<.05). In the post-hoc test results of immediate recall total score, SG showed highest score with a statistical significance. AVG showed the second highest score, followed by VAG and AG and all showed a statistic significance(p<.05).In the post-hoc test results of short delay free recall score, SG and AVG showed a statistically significantly higher score than AG(p<.05). The results suggest that simultaneous stimulation of visual and auditory sense is more effective for improving the learning of the elderly people than visual stimulation followed by auditory stimulation or auditory stimulation followed by visual stimulation.

Effect of Kinesiotaping and Joint Mobilization on The Metatarsophalangeal Joint Angle and Pain in Hallux Valgus Patients

최정현,김년준,안호정 국제물리치료연구학회 2017 Journal of International Academy of Physical Ther Vol.8 No.2

The aim of this study was to observe the effects of kinesiotaping and joint mobilization on the metatarsophalangeal joint angle and pain in hallux valgus patients Twenty-one female hallux valgus patients in their 20s were divided into two groups, a Kinesiotaping group (KT, n=10) and another group with the addition of joint mobilization (KTJM, n=11). After undergoing 6 weeks of intervention, the change in the metatarsophalangeal joint and pain were measured. Metatarsophalangeal joint angle was significantly increased both the KT and the KTMJ group after intervention. In the change of pain, both the KT and KTJM groups on an individual basis also experienced a significant decrease in pain, though comparison between the two groups failed to represent a significant difference. These findings suggest that Kinesiotatping and joint mobilization increased the joint angle and reduced pain.

The Effect of Core Muscle Training Program on Balance Ability

황현숙,김년준 국제물리치료연구학회 2017 Journal of International Academy of Physical Ther Vol.8 No.2

The purpose of this study was to investigate the effects of core muscle training on balance ability. Forty subjects in their 20s participated in a 6 week core muscle training program. Balance ability before and after the intervention were assessed and analyzed using the Romberg test, which was conducted on the floor, pedalo, and balancefit. The differences between the measurement methods of balance ability using varied platforms was also compared and analyzed. After the 6-week core exercise training program, the training group represented statistically significant increases in all 3 methods for static balance ability. In the control group, all 3 methods represented no statistically significant increases. Upon comparing the different methods of the Romberg test, there were no notable differences between conducting the test on varying platforms for both groups. This study suggests that the core muscle exercise training program increased the balance ability.

Effects of Low-Intensity Walking Combined with Massage and Relaxation Breathing Exercise on Pulmonary Functions in Female Older Adults

김보경,김년준,김민아 국제물리치료연구학회 2022 Journal of International Academy of Physical Ther Vol.13 No.2

Background: It is Difficult for older adults to avoid a decreased in pulmonary functions caused by aging, and these reduced functions have been shown to affect not only the quality of life, but also the rate of disease and mortality. Although massage therapy is generally applied as a treatment method for improving the musculoskeletal system, massage is also studied as a potential intervention for lung function as a complementary treatment method. Objectives: To determine the effects of massage and relaxation breathing exercise applied after a low-intensity walking exercise on pulmonary functions in older individuals. Design: Quaxi-experiment study. Methods: Twelve day care elderly were divided into a massage group (n=6) and a relaxation breathing exercise group (n=6). After performing low-intensity walking exercise twice for 7 weeks, massage intervention and relaxation breathing exercise intervention were performed, respectively. PEF, FEV1, and FVC were measured by performing lung function tests pre- and post the intervention. Results: As a result of this study, PEF and FVC were significantly increased in the pre- and post-group comparison of MG, and there was no significant difference in FEV1. There were no significant differences in all variables in the pre-post comparison of RBEG within groups. There was no significant difference in all variables in the comparison between the two groups on the intervention results. Conclusion: To conclude, pulmonary functions in older adults increased significantly after the massage intervention, although no significant difference was found in comparison to intervention with relaxation breathing exercise.

Effect of Kinetic Link Training and Lumbar Stabilization Exercise on Pain, Lumbar Function and Proprioception in Lumbar Spiral Stenosis

안호정,김년준,최정현 국제물리치료연구학회 2022 Journal of International Academy of Physical Ther Vol.13 No.1

Background:Previous studies have reported that improving the spinal stability could be more effective in the prevention and treatment of recurrence. Lumbar stabilization exercise is known to strengthen the lumbar extension muscles and enhance physical, psychological and social functions. Objectives: To investigated the effect of lumbar spiral stenosis on the kinetic link training and lumbar stabilization exercise. Design: A randomized controlled trial. Methods: Study was preformed by randomly allocated 28 LSS participants into a kinetic link training group (KLT, n=14) and a lumbar stabilization exercise group (LSE, n=14). Kinetic link training and lumbar stabilization exercise were performed to subjects in both groups 5 times a week for 6 weeks. To verify the effect of LSS, changes in VAS, ODI, and proprioception before and after intervention were observed. Results: In KLT, statistically significant changes were found in VAS, ODI, and Proprioception before and after intervention. In LSE, there were significant changes in VAS and ODI before and after intervention. KLT and LSE before and after intervention indicated significant differences in proprioception. Conclusion: KLT and LSE are applied to LSS, there are effects of pain decrease, lumbar recovery and proprioception improvement.

The Effects of Ankle Exercise on Balance in Stroke Patients

구자풍,김년준 국제물리치료연구학회 2016 Journal of International Academy of Physical Ther Vol.7 No.1

The purpose of this study was to assess the effects of Ankle exercise on balance ability of stroke patients. Participants' balance ability were measured prior to the training and they conducted ankle exercise. As for ankle exercises, ankle stretching training and ankle muscle strengthening training were performed for 10 minutes respectively. They did warm up exercise for 5 minutes and then ankle exercise for 20 minutes. And then they did cooldown exercise for 5 minutes. Their balance ability was measured after 9 weeks. According to the results of analyzing the change of balance ability that timed up and go and Berg balance scale score significantly improved but in the control group it did not significantly decrease. In comparison between the groups, Berg balance scale score significantly improved in the ankle exercise group compared to the control group. Ankle exercise performed by stroke patients are considered to be effective in improving balance ability.

Immediate Effects of Maitland Transverse Movement on Pain, Trunk Flexion Movement and Cobb’s Angle in Patient with Upper Thoracic Scoliosis

문옥곤,최완석,김년준 국제물리치료연구학회 2016 Journal of International Academy of Physical Ther Vol.7 No.2

The purpose of this article was to investigate the effects of Maitland’s transverse movement on change of pain, trunk flexion movement and Cobb’s angle in patient with upper thoracic scoliosis. The subject are 37 years old with chronic low back pain participated in this study and has no experience surgery within the last six months due to back pain. 10 set was applied 10 times on the T3-T5 applied the transverse movement with grade Ⅳ to each segment by skilled physical therapist. Transverse movement was applied convex toward the concave side. Pressure pain threshold was reduced from 4/10 to 2/10. Trunk flexion range that is the distance between the middle finger and floor was increase from 7.3cm to 2cm. Cobb’s angle was decreased from degree 18 to 16. This result demonstrated that the Maitland’s transverse movement was benefit to reduce the pain and Cobb’s angle, and to increase the trunk flexion movement.