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K-MBSR이 고등학생의 정서조절 곤란 감소 및 메타인지 향상에 미치는 효과
정문희(Moon-Hee Jung),최윤정(Yoon-Jung Choi) 한국명상학회 2019 한국명상학회지 Vol.9 No.1
본 연구의 목적은 한국형 마음챙김명상에 기반한 스트레스 감소 프로그램(K-MBSR)이 정서조절 곤란을 겪는 고등학생의 정서조절 곤란의 감소와 메타인지 향상에 미치는 효과를 살펴보는 데에 있다. Y지역에 있는 Y고등학교 학생들을 대상으로 정서조절 곤란 척도를 이용하여 점수가 높은 학생들 중 프로그램 참여를 원하는 21명을 실험집단으로 나머지 23명을 통제집단으로 임의 배정하였다. 6주 동안 8회기(1회기 120분간)로 구성된 K-MBSR을 실시하였다. K-MBSR 프로그램을 적용한 후 정서조절 곤란척도, 메타인지검사를 통해 측정된 자료를 공변량 분산분석을 실시한 결과, 실험집단은 통제집단에 비해서 정서조절 곤란이 유의하게 감소하였고 메타인지는 유의하게 향상되었다. 구체적으로, 정서조절 곤란의 6개 하위 요인(충동통제곤란, 정서에 대한 비수용성, 정서에 대한 주의/자각부족, 정서적 명료성 부족, 정서조절 전략 접근 제한, 목표지향행동 수행 어려움) 모두에서 실험집단은 정서조절 곤란이 유의하게 감소하였고, 메타인지의 두 가지 하위 요인인 메타 인지적 지식과 메타 인지적 통제 모두에서 실험집단은 유의하게 향상되었다. 이러한 연구 결과는 K-MBSR이 부정적 정서를 완화하고 정서조절능력을 증진시키는 데 효과가 있다는 것을 시사하며, 특히 학습과 관련된 메타인지를 향상시킨다는 결과는 마음챙김명상이 학습의 효율을 높일 수 있다는 것을 시사한다. 이러한 연구 결과를 바탕으로, 학교에서 학생들의 인성 발달 및 학업 성취의 향상을 위한 학교 상담 프로그램으로서 K-MBSR의 적용 가능성에 대해 논의하였다. This study was to investigate whether the Korean version of the Mindfulness Based Stress Reduction program(K-MBSR) has an effect of emotion dysregulation decrease and meta-cognition improvement of high school students with emotion dysregulation. The subjects of this study were 21 students in the experimental group and 23 students in the control group among the students with high scores of K-DERS(the Korean version of Difficulties in Emotional Regulation Scale) scale in Y high school in Y area. The subjects participated in 8 sessions(1 session per 120 minutes) of K-MBSR for 6weeks. After applying the K-MBSR program, the score of emotion dyregulation scale and the meta-cognition inventory were used to analyze the covariance analysis. It was found to be effective in reducing emotional dysregulation and improving meta-cognition. These results suggest the applicability of K-MBSR as a school counseling program to improve students personality development and academic achievement at high school.
3차 진료기관 의료소비자의 자기공명영상(MRI)에 관한 인식 및 지식수준
정문희(Moon-Hee Jung),서홍석(Heung-Suk Seo) 한국생활환경학회 2005 한국생활환경학회지 Vol.12 No.4
This study was conducted to measure the level of perception and knowledge of medical consumers on MRI (Magnetic Resonance Imaging) and to identify some variables which influenced them. A questionnaire survey was conducted on the medical consumers of a tertiary hospital in Seoul, who had their MRI photographs taken from April 1 to April. 15, 2005. A total of 166 data were collected and analyzed with SPSS WIN 12.0. 1. The average age of medical consumers was 53.43 and men took up 84.3% of them. Their average monthly income was 2,450,000 won, and the average frequency of their MRI experience was 1.85. 2. The average score of their perception level and edu-cation needs were 3.39 and 3.91 out of 5 points respectively. And the average score of their knowledge level was 9.63 out of 31 points. 3. 10.3% of perception level and 13.8% of knowledge level could be explained by the frequency of their MRI experience. These results reflect the level of perception and knowledge of middle-aged men who belong to the socioeconomically middle class. The level of perception and knowledge on MRI is deeply influenced by the frequency of MRI experience. Therefore we need strategies to develop educational service programs which will help medical consumers to increase their level of perception and knowledge on MRI before they have their MRI pictures taken. It is desirable that those programs will be specifically developed by educational background and monthly income of medical consumers.
보건소 영유아상담실을 이용하는 가정주부들의 결핵에 관한지식
정문희(Moon-Hee Jung),서흥석(Heung-Suk Seo) 한국생활환경학회 2006 한국생활환경학회지 Vol.13 No.3
This study was performed to measure the level of correct knowledge of housewives about tuberculosis and to identify some variables which influenced them. A questionnaire survey was conducted on the well-baby clinic consumers of 25 community health centers in Seoul, during the periods of 2005. 6. 1.~2005. 6. 30. A total 118 data were analyzed with SPSS 12.0. 1. The average age of housewives was 33.82 and their average number of children was 1.8. 2. The average item of their correct knowledge was 7.81 out of 13 items. The high level of correct knowledge were composed of 5 items namely, 'treatment', 'health policy related to tuberculosis', 'severity', 'immunization' and 'diagnostic examination'. The middle level of correct knowledge was composed of 6 items namely, 'invasion and attack of tubercle bacilli on body' 'leading cause', 'the time for medical check up', 'free services in community health center' 'manifestation of symptoms' and 'attack organs'. And the low level of correct knowledge was composed of 2 items, 'cross infection' and 'morbidity'. 3. Total 30.8% of correct knowledge could be explained by 'BCG vaccination of their last-born child', age and education of housewives. These results imply that housewives whose last-born child was vaccinated have higher level of correct knowledge about tuberculosis in proportion to their age and degree of education. Therefore we need strategies to apply educational programs which will help well-baby clinic housewives to increase their correct knowledge about tuberculosis. It is desirable that those programs will be specifically applied by BCG vaccination of their children, age, educational background and level of correct knowledge of housewives.