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SRP(Stress Reduction Program)을 적용하여 호전된 공황장애 48세 남환 치험 1례
서진우 ( Jin Woo Suh ),김종우 ( Jong Woo Kim ),정선용 ( Sun Yong Chung ),박소정 ( So Jung Park ) 대한한방신경정신과학회 2007 동의신경정신과학회지 Vol.18 No.3
The SRP program(stress reduction program) is reported has a good effect to patient to escape from anxiety. To reduce several symptoms due to anxiety, we performed some SRP programs to our patient who had suffered anxiety disorder.The measurement tools of patient`s improvement we used are Heart Rate Variability and State-Trait Anxiety Inventory. Through this programs, symptoms and feeling of anxiety were decreased than first time and Autonomic nerve system balance was much improved. this is caused by effort of self-control meditation, mindfullness, breathing instruction and muscle relaxation program.
심박변이도 및 SCL-90-R 측정을 통한 자율훈련법과 과일 명상의 효과 비교 분석
서진우 ( Jin Woo Suh ),김종우 ( Jong Woo Kim ),정선용 ( Sun Yong Chung ),김지영 ( Ji Young Kim ),황은영 ( Eun Young Hwang ) 대한한방신경정신과학회 2008 동의신경정신과학회지 Vol.19 No.3
Objective : There are many meditation methods used in clinical field. But the effect of meditation may be different to people`s mind, and meditation itself. Now we investigate this subject with two different meditation methods which has been analyzed by heart rate variability. Method : We tried to check people`s heart rate who educated meditation, before educated and during the meditation. The meditation was educated differently for each group. One is the autogenes traning, and the other is the imaginary meditation by thinking about eating and smelling favorite fruits. All of them are used to oriental psychiatry clinic patients. And we simultaneously conduct people`s emotional state by SCL-90-R. Result : The result in Autogene traning group has significant difference in total power and HRV-index score between before and during the training but in imaginary meditation group has no significance : Autogene traning group has a significance in low frequency score and has increased tendency with increasing tendency of Heart rate index and Total power. Through the SCL-90-R score, the higher depression t-score, the anxiety t-score, and the hostility score is, the HRV scores such as total power, low frequency, and HRV-index much increase. and so on. Conclusion : We can guess that the Autogenes training has more significant effect than the imaginary meditation. And we can also guess that as the emotional problem is getting more severe, the effect of meditation would be much better. And we finally suggest that we should make a standard guideline of imaginary meditation, cause the imaginary meditation has so many variation.
심박변이도(HRV: Heart Rate Variability) 측정을 통한 정서 상태 및 명상의 종류별 명상 효능 평가
서진우 ( Jin Woo Suh ),황은영 ( Eun Young Hwang ),정선용 ( Sun Yong Chung ),황의완 ( Wei Wan Whang ),김종우 ( Jong Woo Kim ) 대한한방신경정신과학회 2009 동의신경정신과학회지 Vol.20 No.3
Objectives: This study has the object to evaluate the effect of meditation at the clinical field and to classify the profer meditation by the emotional states of patients. Methods: Thirty volunteers have been recruited using local advertisement. They devided into two groups(patient group, normal group). Emotional states and stressors (STAI, STAXI, BDI, SCL-90-R, Stress Response inventory, Life event stress) have been evaluated. After that test HRV(Heart Rate Variability) has been tested and subjects took a 5-minute rest. After that, one of meditation has been chosed and has been demonstrated for 10 minutes by practiced trainer(Autogenic Training, Fruit Imaginary Meditation, Random assignment). After 5 minutes resting time, HRV has been measured again with meditation that had been administered. Results: 1. The higher the scale of emotional index, the more sensitively react has been occured according to the meditation. 2. The rate of HRV index that means stable state is higher in Fruit Imaginary Meditation group who thought to be administered meditation well.
뉴로피드백을 이용한 명상훈련이 정상 성인의 기억과 집중력에 미치는 영향
정선용 ( Sun Yong Chung ),서진우 ( Jin Woo Seo ),김종우 ( Jong Woo Kim ),황의완 ( Wei Wan Whang ) 대한한방신경정신과학회 2008 동의신경정신과학회지 Vol.19 No.2
Objective : The objective of this study was to investigate the effects of breath meditation with neurofeedback on memory, concentration of healthy adult volunteers. Method : 25 healthy adult volunteers were divided into two groups. One group was treated with breath meditation and real neurofeedback, but the other group was administered with breath meditation and sham neurofeedback three times a week for 10 sessions. Before and after 10 sessions neurofeedback, all subjects were measured by cognitive functions assessment, heart rate variability, BDI, STAI, K-WAIS, HRSD, VAS about amnesia. Results : 1. Breath Meditation decreased error rate and increased concentration, cognition strength, and success rate of Cognitive Functions Assessment. Also, Breath Medication elevated IQ score of K-WAIS short form. 2. Sham neurofeedback increased concentration, cognition strength compared to Real neurofeedback. Conclusion : The results suggest that breath meditation might effect cognitive function of healthy adult positively, but neurofeedback is not clear. In order to prove whether neurofeedback is effective or not, it should be studied more.
매핵기(梅核氣)로 인해 음식을 삼키지 못하는 전환장애 환아 치험 1례
황은영 ( Eun Young Hwang ),서진우 ( Sun Yong Chung ),서현욱 ( Jong Woo Kim ),정선용 ( Jin Woo Suh ),김종우 ( Hyun Uk Suh ) 대한한방신경정신과학회 2009 동의신경정신과학회지 Vol.20 No.2
Objective: This study was designed to research the effect of the korean traditional herbal medicine and oriental psychotheraphy on globus hytericus and swallowing difficulty caused by conversion disorder. Methods: A 10 years old male patient suffer from globus sensation and swallowing difficulty for 2 months. We treated him with the korean traditional herbal medicine(Banhahubak-tang) and oriental psychotheraphy for 27 days. Results: After this treatment, globus sensation and swallowing difficulty were decreased and appetite were increased. In addition, compulsion had been severe and it was improved after this treatment. Conclusions: Psychiatrists have reported that conversion disorder is not common in children especially under 10 years old. Globus hystericus, dysphagia is symptoms of conversion disoder but globus hystericus is very rare in childhood. In this case, we recognized that the korean traditional herbal medicine and oriental psychotheraphy could be effective for the clinical symptoms of globus hystericus and swallowing difficulty.