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김형찬 ( Hyung Chan Kim ),이상원 ( Sang Won Lee ),권종준 ( Jong Jun Kwon ),최성열 ( Sung Youl Choi ),김대현 ( Dae Hyun Kim ),김지훤 ( Ji Hwon Kim ),김태헌 ( Tae Heon Kim ),류영수 ( Yeoun Su Lyu ),강형원 ( Hyung Won Kang ) 대한한방신경정신과학회 2007 동의신경정신과학회지 Vol.18 No.1
Objective : This Study is attempted to compare respiration training method on Sun-Do Training it is quadrivalence. Method : We used all books and paper, journal of inside and outside of the country on Sun-Do Training. Results and Conclusions: 1. Respiration training method on Mu-Eou-Do is spontaneous breathing, breath follows in individual`s respiratory. 2. Respiration training method on Suk-Mun, Guk-Seon-Do, Dan-Hak is all of the position differ, but all considers and breathes naturally abdominal region named Dan-Jeoun, the hypogastric center (丹田). 3. Respiration training method that intend in Guk-seon-do should be soft and slow and long and deep and the moment must not be stoppage. 4. Difference of respiration training method is that region that mean at practice differs. Suk-Mun and Guk-Seon-Do have respiration training method that do with anus as is special in practice process. Dan-Hak thinks that breath has entered as Myung-Mun(命門), means fundamental force.