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- 저자 : 홍윤숙(Hong Yun Sug) (검색결과 1 건)
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16주간 운동프로그램이 NIDDM 비만 중년남성의 Leptin, HbA1c, BMI 및 신체조성에 미치는 영향
남기혁(Nam Gi Hyeog),신말순(Sin Mal Sun),유재현(Yu Jae Hyeon),배종진(Bae Jong Jin),이상학(Lee Sang Hag),김성수(Kim Seong Su),홍윤숙(Hong Yun Sug),변재종(Byeon Jae Jong),박현경(Park Hyeon Gyeong) 한국사회체육학회 2003 한국사회체육학회지 Vol.20 No.2
The purpose of this study was to define that the effect of exercise program during 16weeks on Leptin, HbA1c, BMI and Body composition in middle aged men with obesity and NIDDM. The subjects for this study were 14 middle aged men with obesity and NIDDM who didn`t have any history of cardiorespiratory disease. The subjects were divided into two groups: exercise training group(N=7), and control group(N=7). exercise program was performed 3days a week for 16weeks. The exercise program was combined aerobic exercise and resistance training. Aerobic exercise was performed for 10-30minutes using the treadmill and cycle ergometer at the intensity of 50-60% on HRmax. Resistance training was performed for each 2-3set at 40-60% of one repetition maximum. For the data, all the measurements were represented by mean and standard deviation using SPSS statistical package(version 10.0). Statistical techniques for data analysis were Tow-way repeated ANOVA to determine the difference between each group and each time. Additionally, correlation analysis was performed among the leptin, HbA1c, BMI, and %BF at pre and post of exercise program. The 5% level of significance was used as the critical level for acceptance of hypotheses for the study. The result of this study were shown as followed; 1. In the exercise group compared control group, leptin, HbA1c, BMI and %BF decreased significantly after exercise program. 2. The correlation coefficient among the leptin, HbA1c, BMI and %BF wasn`t a significant at correlation pre exercise program. But those was a significant on high level after exercise program. In conclusion, the result of this study suggests that exercise training can contribute to the better improvement on hormone sensitivity of cell.
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