http://chineseinput.net/에서 pinyin(병음)방식으로 중국어를 변환할 수 있습니다.
변환된 중국어를 복사하여 사용하시면 됩니다.
12주 댄스운동이 대사적 건강상태에 따른 중년비만여성의 심폐체력과 대사증후군 지표에 미치는 영향
김현석(Kim, Hyun-Seok),심유석(Sim, Yu-Seok),임동근(Ren, Dong-Gen),한태용(Han, Tae-Yong),이지영(Lee, Ji-Young) 한국체육과학회 2018 한국체육과학회지 Vol.27 No.3
The purpose of this study was to investigate effects of 12-week dance sports inyervention program on cardiorespiratory fitness and cardiovascular risk factors according to health status in obese women. A total of 111 obese women was invited in this study. The subjects was divided into MHO(metabolically healthy obese) and MUO(metabolically unhealthy obese) according to health status. We measured obesity indices, blood pressure, blood glucose, triglyceride, total cholesterol, and HDL cholesterol before and after 12-week dance exercise. As results, first, there was no significant difference in body composition and cardiorespiratory fitness. Second, there was significant interaction effects in blood pressure, blood glucose, and triglyceride. Third, there was no significant difference in total cholesterol and HDL cholesterol. In conclusion, the current findings of the study suggest that exercise effects of MUO correlates with blood pressure, blood glucose, and triglyceride.