In an increasingly fragmented modern society characterized by rising existential dread and unresolved grief, there is a burgeoning demand for culturally responsive therapeutic interventions. This study multidimensionally investigates the healing effec...
In an increasingly fragmented modern society characterized by rising existential dread and unresolved grief, there is a burgeoning demand for culturally responsive therapeutic interventions. This study multidimensionally investigates the healing effects and underlying mechanisms of Hoesimgok—a traditional Korean Buddhist ritual song— through three analytical pillars: musical structure, neuroscientific mechanisms, and Buddhist psychological interpretation. Historically rooted in the late Joseon Dynasty, Hoesimgok has functioned as a collective mourning device, alleviating the existential suffering of the public by transforming the fear of death into a narrative of repentance and rebirth.
The research methodology employs a multidisciplinary literature review encompassing ethnomusicology, neuroscience, and Buddhist psychology, alongside a structural analysis of extant scores and recordings to bridge traditional wisdom with empirical science.
The key findings are as follows: First, regarding musical structure, Hoesimgok is characterized by the Gyeong-tori(five-tone scale), an exceptionally slow tempo (Jinyang-jo, 30–40 BPM), and dominant descending melodic patterns. These elements create a unique emotional texture of Han(restrained sorrow), providing a structured "aesthetic distance" that allows listeners to confront grief without being overwhelmed.
Second, neuroscientific analysis suggests that the slow rhythmic cycles of Hoesimgok may induce physiological relaxation by promoting parasympathetic nervous system activity through neural entrainment. in addition, its descending melodic patterns may be associated with meditative states characterized by increased alpha-wave activity, while the expressive ornamentaations(sigimsae) may facilitate emotional resonance through mechanisms discussed in mirror neuron system.
Third, from a Buddhist psychological perspective, Hoesimgok mitigates death anxiety by reinterpreting death not as extinction but as a transition based on the principles of impermanence (Anicca), emptiness (Sunyata), and repentance. These mechanisms structurally converge with modern psychotherapeutic approaches, including Existential Therapy, Logotherapy, and Acceptance and Commitment Therapy (ACT), offering a robust cross-cultural framework for psychological resilience.
In conclusion, this study suggests that Hoesimgok has the potential to transcend its role as traditional ritual music and serve as the meaningful therapeutic resource for addressing death anxiety, grief, and existential suffering in contemporary society. By establishing a theoretical foundation for integrating traditional musical assets into evidence-based music therapy, this study contributes to the diversification of global integrative mental health practices.