This study examines how academic resilience and academic burnout affect psychological distress among first-year undergraduate students in Nigerian federal universities. In a higher education context marked by limited institutional support and academic...
This study examines how academic resilience and academic burnout affect psychological distress among first-year undergraduate students in Nigerian federal universities. In a higher education context marked by limited institutional support and academic resources, as well as structural
instability, students face considerable academic and emotional pressures during their transition into university. Understanding how these
challenges contribute to academic burnout and, in turn, to psychological distress if left unaddressed, as well as how protective factors such as academic resilience help mitigate these effects, is crucial for supporting student well-being in resource-constrained environments. This study,
therefore, focuses on examining the combined effects of academic burnout and academic resilience on psychological distress among first-year undergraduate students in Nigerian federal universities, a group whose early adjustment experiences remain underexplored in existing
research. A total of 323 first-year undergraduates participated in the study, and data were analysed using descriptive statistics, correlation
analysis, and multiple regression techniques. Results indicated that academic burnout was strongly and positively associated with
psychological distress, with its subscales exhaustion and cynicism emerging as the most influential predictors, while reduced professional
efficacy was associated with a weaker level of distress. Academic resilience demonstrated a significant effect in reducing psychological
distress. Among its components, negative affect and emotional response emerged as the strongest predictor, while perseverance and
reflecting/help-seeking showed limited influence. No significant differences were observed between Science and Arts/Humanities students in
burnout or psychological distress, indicating that early transition challenges may overshadow discipline-specific academic demands during the
first year. The study highlights the need for early institutional interventions that address emotional exhaustion, disengagement, and emotional
regulation, alongside broader efforts to strengthen student support systems. These findings contribute to the understanding of student
well-being in low-resource higher education contexts and provide a foundation for future research and policy development aimed at improving
first-year student adjustment.
Keywords: Academic burnout, Academic resilience, Psychological distress, First-year undergraduates, Nigerian federal universities, student well-being.