성인태권도 수련생이 인식하는 재미요인이 운동몰입과 운동지속의도에 미치는 영향 = The Effects of Perceived Enjoyment Factors on Exercise Immersion and Exercise Adherence Intention in Adult Taekwondo Practitioners

국문 초록 (Abstract)

본 연구는 성인 태권도 수련생을 대상으로 운동지속의도에 영향을 미치는 주요 요인을 규명하고, 재미요인, 운동몰입, 운동지속의도 간의 구조적 관계를 실증적으로 분석하는 데 목적을 두고 있다. 특히 기존의 청소년 중심 연구에서 벗어나, 성인 수련생의 내적 동기와 심리적 메커니즘에 초점을 맞추어 성인의 생활체육 참여 활성화 및 태권도장의 운영 전략 수립에 실질적인 시사점을 제공하고자 하였다. 이를 위해 수도권 및 지방에 거주하는 성인 태권도 수련생을 대상으로 구조화된 설문을 실시하고, 수집된 자료를 바탕으로 확인적 요인분석(CFA), 신뢰도 분석, 구조방정식모형(SEM)을 통해 연구모형을 검증하였다.
연구 결과, 첫째, 재미요인은 운동몰입에 긍정적인 영향을 미치는 것으로 나타났으며, 둘째, 운동몰입은 운동지속의도에 긍정적인 영향을 주는 것으로 확인되었다. 셋째, 재미요인이 운동몰입을 매개로 하여 운동지속의도에 간접적으로
영향을 미친다는 매개효과도 유의하게 검증되었다. 반면, 넷째, 재미요인이 운동지속의도에 직접적으로 영향을 미친다는 가설은 기각되었으며, 이는 몰입이라는 심리적 경로를 통해서만 지속의도가 유의하게 형성된다는 점을 시사한다. 마지막으로, 다섯째, 인구통계학적 특성에 따른 차이 분석 결과, 연령, 수련기간, 운동빈도, 직업 등에 따라 운동 관련 인식에 유의한 차이가 존재하는 것으로 나타났다. 특히 고연령층일수록 운동지속의도가 높게 나타났으며, 수련 경력이 길고 운동 참여 빈도가 높을수록 몰입과 지속의도가 높게 형성되었다.
이러한 결과는 성인 태권도 수련생의 운동 지속을 유도하기 위해서는 단순한 재미 제공을 넘어서, 몰입을 유도하는 심리적 기제 설계가 중요함을 보여준다. 또한 성인의 특성에 적합한 맞춤형 프로그램 구성과 차별화된 동기 부여 전략이 필요하며, 지도자는 수련생 개인의 수련 동기와 목적을 고려한 다양한 재미 요소를 활용함으로써 몰입과 지속참여를 촉진할 수 있어야 한다. 본 연구는 재미요소가 몰입을 통해 운동지속의도로 이어지는 과정을 구조적으로 검증하였다는 점에서 학문적 의의가 있으며, 향후 태권도장의 성인 프로그램 기획 및 운영에 실질적인 지침을 제공할 수 있다.
한편, 본 연구는 단면적 자료 수집과 자기보고 방식의 한계를 가지며, 실제 행동지속 여부에 대한 장기적 추적이 이루어지지 않았다는 점에서 해석의 주의가 요구된다. 향후 연구에서는 성별이나 운동경력에 따른 조절효과 분석, 사회적 지지 및 성취목표 성향 등의 외생변수를 포함한 확장된 분석, 그리고 종단적 설계를 통한 시간 경과에 따른 변화 추적 등이 필요할 것이다. 또한 수련 몰입을 유발하는 구체적 프로그램 설계와 적용을 통해 실천적 효과성을 검증하는
후속 연구도 함께 이루어질 필요가 있다.

주제어: 태권도, 성인수련, 재미, 운동몰입, 운동지속

목차 (Table of Contents)

• 차 례
• Ⅰ.서 론 ····································································································· 1
• 1.연구의 필요성 ································································································ 1
• 2.연구 목적········································································································· 3
• 3.연구 문제 ······································································································· 3
• 4.연구 모형 및 가설 ························································································· 4
• 5.용어의 정의 ···································································································· 6
• 6.연구의 범위 및 제한점 ················································································· 7
• Ⅱ.이론적 배경 ························································································ 11
• 1.태권도장 현황 ······························································································ 11
• 2.성인 태권도 수련생 현황·············································································· 12
• 3.재미요인 ······································································································· 14
• 4.운동몰입········································································································· 15
• 5.운동지속 ······································································································· 16
• Ⅲ.연구방법 ······························································································ 19
• 1.연구대상 ······································································································· 20
• 2.연구대상 특성 ······························································································ 20
• 3.측정도구 ······································································································· 22
• 4.자료처리········································································································· 26
• 5.신뢰도············································································································· 28
• Ⅳ.연구 결과 ······························································································30
• 1.인구학적 변인에 따른 차이 ········································································ 30
• 2.확인적 요인분석 결과 ················································································· 46
• 3.구조방정식모형 분석 결과 ·········································································· 56
• 4.구조모형의 경로 분석 결과·········································································· 58
• 5.매개효과 검증································································································ 60
• 6.가설검증 결과································································································ 63
• Ⅴ.논의 ····································································································· 65
• 1.인구통계학적 특성과 변인 간 차이····························································· 65
• 2.재미요인과 운동몰입 간의 관계 ································································· 65
• 3.재미요인과 운동지속 간의 직접적 관계 ···················································· 68
• 4.운동몰입과 운동지속 간의 관계 ································································· 70
• 5.재미요인의 간접효과와 매개효과································································· 72
• Ⅵ.결론 및 제언 ······················································································ 73
• 1.결론················································································································· 73
• 2.제언 ··············································································································· 76
• 참고문헌 ···································································································· 77
• 부록(설문지) ······························································································ 87
• ABSTRCT··································································································· 99